For my PP-OTD residency, I joined the USC Occupational Therapy Faculty Practice, where I received training in Lifestyle Redesign® while developing a residency project focused on supporting international students as they adapt to life in the United States. Now, as I finish the program, here are three things I didn’t fully appreciate before I started.

1. My residency project became more than an assignment.

At the beginning of the year, my goals were straightforward: become a more proficient clinician, complete my residency project, and graduate. But somewhere along the way, my project stopped feeling like a graduation requirement.

I began with questions I had been thinking about since my PP-MA program: Why might international students participate less in meaningful occupations after moving to a new country, even when they know how to access them? Can occupational therapy support international students? Through my PP-OTD coursework in leadership, knowledge mobilization, and occupational science, that question gradually became tangible initiatives. I built partnerships with stakeholders, developed resources, and created tools that will continue to support international students after my residency ends.

Seeing an idea grow into something that could have a life beyond my degree gave the project a sense of purpose I hadn’t anticipated.

2. I finally had the opportunity to intentionally bring occupational science into my practice.

Occupational science has always been one of my favorite parts of occupational therapy. But as a practicing clinician, I rarely had the time or opportunity to intentionally explore what an occupational science question could look like in practice.

My residency gave me the space to synthesize occupational science, evidence, and people’s lived experiences to explore international students’ lived experiences through an occupational science lens and how Lifestyle Redesign could support international students navigating major life transitions.

At the same time, my clinical residency at the USC Occupational Therapy Faculty Practice gave me the opportunity to deepen my knowledge and hands-on practice of Lifestyle Redesign. The training and clinical experience helped me build toward certification. I accumulated the required practice hours, studied extensively for the certification exam, and ultimately passed it. It was a goal I had been working toward since I first learned about Lifestyle Redesign in 2019. Achieving my dream of becoming an occupational therapist specializing in Lifestyle Redesign is incredibly meaningful to me.

3. Leadership became something I practiced—not just something I studied.

Before the PP-OTD, “leadership” felt like something that might come later in my career. After all, I am still an early-career occupational therapist.

But the program showed me that leadership doesn’t have to begin with a title. During my residency, I reached out to university partners, listened to stakeholder feedback, adapted my ideas, developed educational resources, and learned how to move an idea from evidence to implementation.

I’ve always hoped to create an impact beyond individual client care. The PP-OTD didn’t just teach me about that possibility but also gave me opportunities to start practicing it.

Returning to school was a much bigger commitment than I imagined when I started. I entered the PP-OTD hoping to deepen my clinical practice, and I am leaving with specialized training in an area I care deeply about and a broader set of skills to grow into an occupational therapy leader. For me, the value of the PP-OTD has been learning how to provide meaningful care while also developing occupational-centered programs, translating knowledge into practice, and creating change beyond individual treatment sessions.

School of Cinematic Arts 3rd Floor Rooftop
This is the perfect place that allows you to take in the rooftop views of the School of Cinematic Arts, with some shade to study or hang out with friends. Also on the 3rd floor, are indoor study spaces and a small area where students can use a microwave and a sink as well!

RestSC
This space is nestled in the University Religious Center (URC), and it is a space dedicated to resting and recharging. Here, there are couches, pillows, and moon pods, which are zero-gravity beanbag chairs. They also have a smaller space similar to RestSC with beanbags and blankets located in the library in the Dr. Joseph Medicine Crow Center for International and Public Affairs (DMC) as well. I have frequented this space many times to take a quick nap between classes!

Annenberg Digital Library
This corner space tucked in the Annenberg Digital Library is a great place where you can work with your laptop propped up with the pillow or even take a nap while enjoying the view of the Allyson Felix Field or people-watch out of the corner windows. Plus, they even have shades that go down for privacy.

Career Center Interview Rooms
In the basement of the Career Center in the Student Union, you can find the interview rooms where you can book one of their many private rooms. I have come down here to take calls, interviews, work between classes, or sometimes catch some nice AC during a hot day! You can either reserve a room beforehand using their reservation room requests, or they take walk-ins as well. I would take these spaces over any Leavey Library study room any day because you can take all the time that you need, and you don’t have to worry about anyone interrupting you.

School of Dramatic Arts: Dick Wolf Drama Center
Just behind Taper Hall is the School of Dramatic Arts, where a lounge is located downstairs in the Dick Wolf Drama Center. Here is a nice place with a mix of natural lighting and dim lighting to hang around, eat your lunch, or study. They also have vending machines and microwaves to heat up your food too!

Doheny Library Faculty Hall and 2nd Floor
Across from the main library area in Doheny Library is Faculty Hall, which is my go-to place to catch up on work on a Sunday morning. This area has plenty of tables with nice cushioned chairs and plenty of plugs for charging. I like this place because you get the natural lighting from the windows that face the Alumni Park, and the square tables are nice for quiet group studying as well. I will warn, though, that it does fill up with people throughout the day, so I recommend saving your seat at a table when the library opens. The 2nd floor is also a great option, too!

4th Floor Taper Hall Lounge
Now this lounge is one that I stumbled across when I was randomly exploring the 4th floor of Taper Hall. This lounge belongs to the USC Dornsife English Department, and it is a great nook to hang out before going to a class in Taper Hall. Here, I like to take in the view of Trousdale Parkway, and there is a microwave and fridge as well; it’s perfect for heating your lunch in between classes. There is also a 3rd floor lounge for Academic Innovation & Research Engagement that is also a great place to study with board games and coffee too.

Price Student Lounge
On the first floor of the Price School is their student lounge that has many couches and cubicles. Again, there is a microwave conveniently located in here, and this lounge leads you to the courtyard in between Verna and Peter Dauterive Hall (VPD), another nice outdoor space as well.

USC’s Student Equity and Inclusion Programs (SEIP) Centers

Within the Student Union and Ronald Tutor Campus Center are USC’s SEIP Centers that house seven different student development centers and three culturally affirming lounges. These places are not only great spaces to hang out, study, or heat up your lunch, but they offer programming that strives to support many students’ identities. While many of these spaces on campus go unnoticed, these were my first stop in terms of getting connected to resources on campus. I even got the chance to work at one of these centers, which was at the Asian Pacific American Student Services. Especially because many spaces have been newly renovated, it has been a place where I have found my community through different programming that offers peer mentoring, professional development, networking opportunities, and several intersectional, community-building opportunities. The Occupational Science Minor Department even does Anti-Procrastination Cafes at many of USC’s SEIP Centers during finals season as well!

2nd Floor Tables at Ronald Tutor Campus Center
Last, but not least, are the 2nd Floor Tables at the Ronald Tutor Campus Center just outside of the First Generation Plus Success Center (FG+SC). These tables are just upstairs from some food options, and they are in the shade with plugs for charging, which is an added plus.

Bonus: Health Science Campus Spaces
I have also spent some time on the Health Science Campus (HSC) when I took a couple of classes and volunteered at Keck Hospital in the past, so here are some added HSC spaces that I would definitely check out if you are ever up there.

Zilkha Neurogenetic Institute
The Zilkha Neurogenetic Institute is just right across from the Intercampus (ICS) UPC-Union Station-HSC Bus Stop, and if you take the elevator up, you can find a few different floors with indoor and outdoor seating. I have frequented these floors if I am waiting for the shuttle bus to arrive, and it is also a great place to catch the sunset, too!

Donald W. and Kathryn Shaw Graduate Student Lounge
This lounge is located in the Keck School of Medicine, and it is a HUGE space with tables, cubicles, cushions, outdoor seating, and a kitchen with a fridge and microwave. This is the perfect place to stop in for lunch or squeeze in that last bit of studying before heading to class.

One piece of advice I’d give to any incoming USC Chan student is to never be afraid to ask questions.

Before starting the E-OTD program, I completed my Master’s in Public Health (MPH) at USC, but my experience was very different because it was mostly online. Being in an in-person program has shown me just how approachable the faculty are. Your professors, advisors, and job supervisors genuinely want to see you succeed, not just as a student, but as a future occupational therapist. Go to office hours, ask questions in class, or even stop by to say hello. You never know where those conversations might lead, and who knows, they may even become your future colleagues someday.

Another thing I really appreciated about the program is the flexibility with scheduling. Before your first semester, you’ll be able to choose your preferred schedule from the four options provided, making it easier to find one that works with your life, whether you commute, work, or have responsibilities outside of school. No matter which schedule you’re assigned, everyone takes the same core classes and completes the same immersions; the timing of those immersions is just different depending on your schedule. Later in the program, you’ll also have the opportunity to take electives based on your interests.

If there’s one thing I’ve learned, it’s that having a life outside of school isn’t a luxury; it’s a necessity. One of my favorite occupations is spending time with the people I care about, whether that’s classmates, old coworkers, lifelong friends, or family. Even something as simple as grabbing lunch or planning a beach day helps me recharge.

Just as important are the moments I spend by myself. Working out, reading a book, dancing around my room, or taking myself out for coffee or a meal are all ways I practice self-care and protect my mental well-being. As much as I love school, I know I’d burn out without that balance. I’m definitely a planner (my friends and family can attest to that!), so I intentionally make time for fun alongside studying. I’m far from perfect, and I can absolutely be a perfectionist, but every day I try to find those small moments to pause, breathe, and remind myself that taking care of myself is just as important as preparing to take care of others.

Graduate school is a journey, and while it can be challenging at times, remember to give yourself grace, celebrate the little wins, and enjoy the experience along the way.

Megha Gala

Walking into my first AOTA Inspire Conference, I thought I was coming to learn techniques. I didn’t expect to leave questioning and expanding what it truly means to practice occupational therapy.

One moment that stayed with me was during “Parkinson’s Treatment Strategies Across All Stages.” The speaker didn’t just talk about motor symptoms, she spoke about preserving self. How a simple cue or adaptive strategy can mean the difference between dependence and dignity. It reframed Parkinson’s for me not as decline, but as a continuum where OT holds space for identity. In contrast, “A Holistic Approach in Acute Care Oncology” felt quietly powerful. Amid monitors and medical urgency, OT was positioned as the profession that asks, what still matters to this person today? That question lingered with me long after the session ended.

I also found myself unexpectedly inspired by “Alternative Exercise in Parks for Stroke Rehabilitation.” It challenged the walls we place around therapy reminding me that recovery can happen in sunlight, in community, in movement that feels like life again. And then, seeing innovations in VR and hand rehabilitation robotics it felt like watching the future unfold in real time.

But the moment that truly grounded me was seeing a USC Chan professor on that stage. Confident, impactful, shaping the narrative of our profession. I felt an overwhelming sense of pride. This is where I’m being trained. This wasn’t just a conference. It was a shift from learning OT, to belonging to it.

Sri Raagavi Devi Kumaravel

Attending the AOTA Conference as a USC Chan student was an inspiring and meaningful experience. As an international student, receiving the Berro Award gave me the opportunity to attend my first occupational therapy conference in the United States, and I am deeply grateful for that support.

One of the most impactful sessions I attended explored inclusive travel using Disneyland as a case study. Since the conference took place in Anaheim, the experience felt especially immersive — we could even see the Disneyland Ferris wheel from the conference room. Seeing Disneyland presented as a “microcosm,” both inclusive and exclusionary, changed the way I think about accessibility beyond healthcare settings and into everyday community experiences. I was especially intrigued to learn that travel is not simply leisure, but can also support autonomy, self-esteem, identity exploration, and personal achievement.

I also attended sessions on school-based practice using the CO-OP approach, sleep health interventions, and school engagement in children with cerebral palsy, which strengthened my clinical reasoning and reinforced concepts related to my evidence-based project.

The conference reminded me how occupational therapy can shape communities, participation, and meaningful life experiences beyond clinical settings.

Dana Nguyen

Attending the AOTA Conference as a recipient of the Michelle Berro Scholarship was both an inspiring and affirming experience. Surrounded by passionate occupational therapy practitioners, students, and leaders from across the country, I felt a strong sense of belonging within the OT community. Each session I attended expanded my understanding of evidence-based practice, advocacy, and the evolving role of occupational therapy in diverse settings. Sessions expanding from Artificial Intelligence for Low Vision to OT in Adult End-of-Life Care challenged me to think more holistically about client-centered care. Beyond sessions, exploring technologies such as virtual reality and robot-assisted devices brought neurorehabilitation concepts to life. I also connected with OT students nationwide and participated in NBCOT activities, where I gained both knowledge and confidence. Additionally, hearing directly from clinicians who are making meaningful changes in their communities reinforced my commitment to becoming a practitioner who not only supports clients but also advocates for systemic change. I am incredibly grateful for the Michelle Berro Scholarship, which made this opportunity possible. This experience has strengthened my passion for occupational therapy and motivated me to continue learning, leading, and contributing to the profession.

Maria Nicole Carmela Sombillo

It was my first time attending the AOTA Conference, and I knew I had to make the most of it. Even though I was the only one from my cohort and didn’t have a constant companion throughout the three-day event, I set a clear intention: to immerse myself fully. I carefully organized my schedule to attend as many sessions as possible, listened intently to each speaker (J.M. Martinez’s keynote address even made me teary-eyed), explored poster presentations, and made sure to ask questions. I also took every opportunity to connect with exhibitors and fellow attendees.

As a pedagogy resident, most of the sessions I attended focused on transitioning to academia and understanding the foundations of being an educator. From this experience, I came away with five key takeaways: the more you know, the more you realize what you don’t know; networking builds connections and opens opportunities; showing up daily makes a difference; inspiration can be found in the everyday grind; and most importantly, you must pave your own way and pursue what sparks you.

Overall, the conference was an eye-opening and insightful experience, and one I look forward to attending again!

Trinity Mecham

My most favorite occupation is going to Disneyland. After attending the AOTA conference in Anaheim, I got to go to Disneyland with a few friends and professors. Disneyland has become my happy place!

As a student, attending classes and having brief opportunities for clinical introduction are important occupations. This month, a group I am in for the Motor Control elective got to tour Rancho Los Amigos Rehab.

Another occupation I love is spending time outside. Even just taking a brief walk is an occupation I love but definitely take for granted. This month I spotted an adorable snail while on my walk!

Makayla Lui
In honor of OT Month, I will be sharing 3 occupations that I tried for the first time!

Attending AOTA Inspire and Trojan Family Reception
The next occupation that I tried for the first time was attending the AOTA Inspire 2026 Annual Conference & Expo. I volunteered in the morning with the People Power booth and in the afternoon, I was able to explore the Expo Hall with some friends. Here, I got the opportunity to connect with OT researchers, practitioners, and educators from across the nation. I got to participate in some cool experiences, such as doing a paraffin bath, designing my own pen charms, and even experiencing some OT technologies and interventions. Afterwards, I grabbed lunch and attended some sessions with friends before heading to Downtown Disney. Afterwards, I attended the Trojan Family Reception, where I was able to help present an OT button to University President Beong-Soo Kim, along with my fellow student ambassadors. I got to watch USC Chan present awards and speeches over dinner, and it was so nice to see my fellow professors and classmates for an amazing night!

Presenting my Research Poster at the 27th Annual Undergraduate Symposium for Scholarly and Creative Work
An occupation that I tried for the first time was presenting my research poster, “Locomotor Exploratory Behaviors in Pre-Walking Infants Born Full-Term,” at the 27th Annual Undergraduate Symposium for Scholarly and Creative Work presented by the USC Office of Academic Programs. Since last summer, I have participated in the USC Undergraduate Research Associates Program under the USC Development of Infant Motor Performance Lab (DIMPL), where I have been aided in the research project studying the immediate impact of dynamic weight support on the locomotor exploratory behaviors of pre-walking infants born full-term and preterm. I compiled my work on video coding and assisted in data collection to create my first research poster to present the lab’s findings. While at the symposium, I was very nervous and anxious at first, especially since this was my first time here, and I knew that I would have to present to multiple judges. However, I found that when I got there, I was amazed to be around so many remarkable people advancing research at USC and the world at large. I had the privilege to experience poster presentations, art exhibitions, and electronic media spanning across arts, humanities, social sciences, life sciences, physical sciences, math, and engineering. I had many judges come visit and ask questions, and even one judge told me I had the most organized graphs of my entire section, so that was really reassuring to know.

LA Kings Hockey Game

Another occupation that I tried for the first time this month is attending a hockey game! One of the greatest perks of being a USC student is all of the fun and enriching experiences within the greater Los Angeles area.

When I heard that the Late Nite ‘SC program was offering free tickets to an LA Kings game, I had to sign up because even as a Los Angeles native, I had never gone to a hockey game before, and having the game so close by at the Crypto.com Arena was an added perk. This night was especially special because the LA Kings gave us the chance to go on the ice after the game. Additionally, it was Anže Kopitar’s Legacy Night, celebrating a legendary hockey player who has played for the Kings for 20 years and who will retire at the end of the 2025–26 season, so we were given free sunglasses at the door that emulate his trademark visor look from his helmet.

I actually attended this event alone; however, I quickly made friends with someone who sat with me on the free, chartered bus, and we instantly clicked. When we got there, we quickly grabbed some dinner, and we both bought Hello Kitty drink cups as souvenirs to remember the game.

We watched the game go into overtime; however, the LA Kings sadly lost in a 7-round penalty shootout in the end. After, we got a free Anže Kopitar poster and headed on the ice for some quick pictures and looking up at the arena, I got to take it all in.

Avery Lord

Attended the annual southern California Best Buddies Friendship Walk
This month I attended the annual southern California Best Buddies friendship walk with USC Best Buddies club! We took our club to Long beach where we met with other best buddies chapters across southern california to walk to support friendship and inclusion for individuals with intellectual and developmental disabilities, all while raising money for Best Buddies of California. We enjoyed a good breakfast, decorated sashes and T-shirts, walked all the way around shoreline aquatic park, and had a celebratory dance party at the end! I loved getting to deepen my connections with both my buddies and fellow club members outside of our usual meetings, as well as make connections with people from other schools.

Cooking new meals at home

As I get closer to graduating college I am attempting to master a necessary adult occupation: cooking! I have been aiming to try new recipes this month instead of just relying on dining halls and takeout. The better I get, the more I realize how much fun cooking can be, especially when I turn it into a social activity and cook with people I love. This month alone I have made steak salad, homemade prosciutto and arugula pizza, beef and sweet potato bowls, and chicken tacos to name a few. I am looking forward to trying even more new recipes and techniques

New fitness habits: Yoga
Recently I have been engaging in a new favorite occupation, hot yoga sculpt classes! This has quickly become a meaningful part of my routine because it challenges me both physically and mentally. The combination of strength, cardio, and mindfulness helps me manage stress while also building endurance and flexibility. As a college student, it gives me a structured time to disconnect from academics and focus intentionally on my well-being. I’ve also found that pushing myself in this environment has helped me build confidence and stay consistent with my fitness goals. This occupation has become an important outlet for both self-care and personal growth - plus I love going to classes with friends!

Cara Ishisaka
Ambassador Bonding at the Getty
A few of the ambassadors and I attended Getty’s annual “College Night,” where the museum is reserved just for college students across LA. We enjoyed free food and interactive activities like origami, mindful coloring, and screen printing our own tote bags through screen printing. We also explored the exhibits through a self-guided scent tour using scent strips that represented different historical eras, ranging from earthy and floral to musky and sweet like ice cream. We had fun imitating some of the artwork as well. While I wish the entire team could have joined, I appreciated the time I spent with my fellow ambassadors. We don’t often see each other outside of work due to our different schedules, so it was nice to have the chance to get to know each other better and strengthen our bond.

Attending My First AOTA Conference
I also had the opportunity to attend the AOTA Inspire 2026 Annual Conference, where I volunteered all three days as a room monitor for educational sessions on topics such as wound care, heart failure, patient-centered research, and population health. After, I explored the expo hall, where I picked up several tote bags, a back scratcher, and created my own fidget pen. I also heard from practitioners, companies, and interprofessional teams about the latest technologies and resources to support practice. To celebrate the end of the conference, I attended the Trojan Family Reception, where the ambassadors and I met University President Beong-Soo Kim and gave him an “I love OT” button. He was so kind, and I appreciated his support and recognition of the profession. I especially enjoyed celebrating the USC Chan Award recipients, including Dr. Florence Clark, whose research I’ve read and discussed in Theoretical Foundations, and Michael Sugar, one of my favorite guest speakers from Crafts. It was also great to reconnect with former ambassadors and professors. Overall, my first conference was one to remember, and I look forward to hopefully attending next year as an attendee.

Ciara Greenaway
Attending USC Yard Show
This week, I attended USC’s Yard Show with a few of my friends for the first time. The Yard show is a cultural celebration and tradition that highlights performances from the “Divine Night” organizations. Sitting on the lawn in front of Doheny, we were able to watch this spectacular celebration that blended a series of steps, strolls, and dance moves to share the unique identities, histories, and achievements of their respective historically Black sororities and fraternities. Through the night we cheered on friends we spotted and were amazed with the show. While this was my first time watching the Yard show, it definitely won’t be my last!

Teaching Yoga and Yoga Therapy
Since the start of my college journey, I’ve been looking for some physical activity that I feel most connected to. With doing Allstar and Competitive Cheerleading all throughout high school, sports became interlinked with my day-to-day functioning; however, going into college, I knew my cheerleading chapter was closed, so I’ve been on a search for something new. Last spring semester I took Pilates (and loved!) and this spring semester I decided to try Yoga and Yoga Therapy. I wanted to learn how Yoga can be incorporated into my life as an activity that supports my health and well being while also learning more about its therapeutic practices. In my classes, we were tasked with instructing the class through a pose in Yoga and through a catered therapeutic routine in Yoga Therapy. I was a little nervous to do this because I’ve never really taught in a more formal sphere before, but it turned out to be so much fun!  I taught Trikonasana or Triangle pose in Yoga and taught a Yoga routine for those tackling back pain with my fellow group members. Yoga has become a place where I get to relax and shake off the stress from other classes and matter’s, and teaching yoga was also seemingly relaxing. Trying new physical activities has been such a rewarding experience and I’m to incorporate Yoga into my routine and who know maybe even teach Yoga or Yoga Therapy in the future!

Angel Illaya

Taking Care of My 3-Year-Old Nephew
One of the most meaningful occupations in my recent years has been taking care of my 3-year-old nephew, Calvin. When I first moved to the U.S., I spent a lot of time with him, and those moments quickly became very special to me. During that transition, I was not yet working as an occupational therapist, which made me feel like I had lost an important part of my professional identity. Spending time with Calvin, whether we were playing, laughing, or simply going through his daily routines, gave me a sense of purpose and fulfillment during that time. Some of my favorite moments were listening to his imaginative stories and watching him engage in pretend play, where his creativity would really come out. His curiosity and energy made even the simplest moments feel meaningful. I loved watching him explore the world, use his imagination, and express himself so freely. At the same time, this experience reminded me of the importance of patience and being fully present. Looking back, caring for him not only strengthened our bond but also helped me reconnect with my passion for working with children and reminded me why I chose this profession in the first place.

Writing Blogs as a Student Ambassador
Another meaningful occupation I participated in was writing blogs for my role as a student ambassador. Through this experience, I was able to reflect on my journey, share insights about my program, and provide guidance to prospective students who may be considering a similar path. Writing became more than just a responsibility, as it gave me a space to slow down and process my experiences in a more intentional way. It allowed me to look back on moments of challenge, growth, and adjustment, and put them into words that felt honest and meaningful. At the same time, writing helped me express myself creatively while continuing to develop my communication skills in a more professional context. I began to appreciate how powerful storytelling can be, especially in connecting with others and making experiences feel more relatable. This occupation was meaningful because it gave me a platform to advocate for my field and represent my program, while also encouraging deeper self-reflection on how far I have come and who I am becoming throughout this journey.

Attending the AOTA Inspire Conference for the First Time
Attending the AOTA Inspire Conference for the first time was an experience I will always remember. I was able to attend through the Chan Leadership Award, which allowed me to go for free, something I am truly grateful for as it made this experience possible for me as a student. As an international student, this was especially meaningful because it was my first time attending a large professional conference in the United States. Coming from the Philippines, where there are fewer occupational therapists, seeing how many passionate occupational therapists are part of this profession and how strong the community is made the experience feel incredibly meaningful. Walking into the conference, I felt both excited and inspired. As someone who is still new and currently a student, I found myself simply taking everything in, listening, learning, and absorbing as much as I could, holding onto the ideas and experiences that resonated with me. I enjoyed learning new ideas and perspectives in a space where everyone shared the same goal of helping others. This experience made me feel more connected to the profession and more confident in my path as an international OT student.

The Joy of Pottery Painting
Last month, one of my close friends decided to celebrate her birthday by trying a new occupation: pottery painting. As occupational therapy students, we often talk about the importance of engaging in meaningful and enjoyable activities, so I loved the idea of celebrating through a creative experience rather than the usual dinner outing.A few years ago, before starting OT school, I took a beginner pottery class and really enjoyed it. Since then, I had not revisited pottery or ceramic painting, so having the opportunity to return to it felt both exciting and nostalgic. Our friend group visited Color Me Mine, a paint-your-own pottery studio where you can choose different ceramic pieces and customize them with your own designs and colors.

What I appreciated most about this experience was how calming and immersive it felt. Pottery painting encouraged me to slow down, focus on the present moment, and engage creatively without worrying about productivity or perfection. It was also a reminder that occupations do not always have to be complex to be meaningful. Sometimes, simply sitting with friends, painting, laughing, and expressing creativity can have a huge impact on emotional well-being and social connection. From an OT perspective, pottery painting also incorporates many skills we often discuss in class, including fine motor coordination, visual-motor integration, sustained attention, creativity, and sensory engagement. Beyond the physical components, it also fostered social participation and stress relief, which are equally important aspects of health and wellness. Check out some of our artwork below!

Shooting film photography is an occupation that has supported my identity since I was a child, and it involves using a point-and-shoot film camera to capture memorable moments, whether it be with friends, family, nature, or my life as it plays out. The nature of film photography is that it can be an intentional or spontaneous activity where I am able to express my creativity and capture candid shots. Something special about my own film camera is that it was passed down from my dad, who captured film of his own life as well. The element of surprise when I review my developed film is what makes film photography so enjoyable because it is not viewable in the moment, so you never know what to expect or how one moment of my life was captured. Over the years I have acquired countless photographs, from when I was little up until now, that have captured candid memories that can take me back to a brief moment in my life whenever I reflect upon them.

My practice of shooting film photography contributes to my own identity, as I am a very sentimental person. This extends into my collection of photos, shirts, and other trinkets that are reminiscent of enjoyable past experiences. As a result, this trait can manifest in how I interact with people or people I had known previously, acknowledging our prior experiences or history of knowing each other before. I always come back to photos and these memorabilia to reflect on how I lived out those experiences and how different a person I was.

Additionally, creativity is central to my identity, as I capture photographs stemming from my inner imagination to craft the best representation of the important events in my life. A photo never changes, even when the people in it do. With a few clicks of a button, I embrace the side of me that never wants to stop crafting and creating the perfect shots while having tangible items to be remembered by.

In this current day and age, while it is easier to use your phones in capturing photos of much higher quality, I see using film photography as preserving tradition, and I believe that there is power in raw memories when you cannot see them right away. I recognize how associations from the past are able to reinvoke new meanings through a present lens. I realize that longing for past memories is a mark of a life well-lived, and in the face of life’s ups and downs, these memories serve as a reminder that better days are to come with different people, places, and contexts.

Going to the beach is another occupation that has supported my identity, and this entails riding my bike on the strand, walking my dog, sharing a meal with a friend, tanning on the sand with a good book in hand, celebrating birthdays, or swimming in the ocean’s waves. Because I live close to the beach, it has become central to my identity, as it contributes to my sense of leisure through relaxation and rejuvenation, while other times it offers me physical health benefits through exercise and vitamin D. My participation at the beach contributes to my identity as a Southern California native because when I gaze upon the beach, I recognize what a privilege it is to savor these moments and be able to share the beauty of nature with so many close friends, relatives, and fellow beachgoers as well. Participating in different activities at the beach contributes to my identity as a nostalgic and introspective person, where I can prioritize my mental well-being while basking in nature’s solace, as well as recognize how many different versions of myself have been to the beach for different capacities.

Attending concerts is an occupation that has supported my identity, and this activity involves seeing a musical artist’s performance at a venue while I am accompanied by friends or family. The concert experience for me can include dressing up, buying merchandise, and singing along to the musical artist that performs. Seeing a musical artist in person is a surreal experience for me because I am able to reflect on the moments where I am listening to them in my own day-to-day life. Seeing them before my eyes, singing live, is exciting and a full-circle experience to me. My participation in concert-going is reflective of my musical expressions that are central to my identity, as I feel deeply compelled by the emotions and song lyrics that the musical artist sings.

Participating in the collective effervescence of the concert experience contributes to my sense of social closeness, and these experiences, alongside other music fans, contribute to my identity in belonging, community, and deep emotional connection through musical curation. Collective effervescence at a concert entails synchronized singing, dancing, clapping, or cheering that follows concert norms and social etiquette. Concert-going is not only an occupation for community gathering, belonging, and mutual appreciation for artistry and culture, but it also reflects life’s realities and experiences around us.

Throughout my experience, I created a film to encapsulate the entire Mural Therapy process, documenting this past year’s murals’ impact on the students, mural artists, and surrounding communities alike. I had the pleasure of having attendees experience my film, where I shared interviews from key players of this project who are challenging stigmas surrounding disability, people of color, and graffiti. By introducing culturally sustaining, disability-inclusive creative practices that promote mental health, belonging, and student freedom and agency, I sought to reframe and affirm public art as a legitimate pedagogical and occupational therapy tool.

Throughout our session, we invited participants to doodle or color on our provided coloring sheets that depicted some of the mural artists’ pieces or graffiti alphabet. While doodling for learning, this practice helped them engage with our material and learn about how educators, community leaders, and students can co-create learning environments that challenge deficit-based narratives surrounding disability, migration, and graffiti cultures. Additionally, we led an intergenerational panel discussion featuring our team examining our lived experiences of implementing Mural Therapy, and closed with a Q+A that facilitated dialogue about transferring these strategies into other institutions. In doing so, attendees left with actionable strategies for building collaborative, human-centered learning environments that advance racial equity, disability justice, and immigrant community advocacy.

This was my first time at an academic conference, let alone presenting, and I was very nervous at first simply being in the room full of highly educated people. However, over the course of the conference, I was able to attend some very insightful sessions that helped ease my nerves, such as attending breakout sessions, panels, affinity breakfasts, networking receptions, and listening to keynote speakers.

Here are some highlights from the sessions I attended:

1. From Harm to Healing: Participatory Design for Just AI Futures

Here, I participated in an interactive design workshop investigating how AI increasingly shapes the education landscape, while reinforcing inequities, particularly for Black, Brown and low-income communities. I learned how centering cultural and embodied knowledge as a core design tool is imperative in using AI and education for true engines of innovation.

2. Designing Schools for Human Nervous Systems

In this session, I heard student testimonials about co-regulating classroom structures and how healing-centered practices, nervous system regulation, and relational safety can be embedded into school culture rather than just isolated within counseling spaces. I learned from a school’s empowerment team on how they use joy as resistance and focus on restorative justice systems that replace punitive discipline.

3. AOCC Founders Panel and Keynote Address

I learned about the sacred art of teaching and how, in education, we must treasure the spirit of our students and must not fall into spiritual bankruptcy. Every soul is worth saving, even with individuals that we may find challenges and hardship. Radical vulnerability and rich dialogue take patience, not just working with the ecosystem we are embedded in.

Additionally, I got the opportunity to immerse myself in the art scene that Harvard and Boston uniquely offered. I got to visit the Harvard Art Museum, where I got to meet contemporary Nepali artist, Sneha Shrestha, known artistically as IMAGINE, whose art installation was recently acquired by the Harvard Art Museum. Alongside the student volunteers, we learned about the architectural elements of her piece that were inspired by her hometown and how the latticed and arched shapes echo the doorways of many South Asian revered spaces. It was so enlightening being able to learn from this Harvard alumnus, and the work she has done in starting the Children’s Art Museum of Nepal and curating art programs and exhibits of South Asia across the world.

This day was especially special because it was International Women’s Day, and to be in the presence of strong women on this day served as such a great reminder for the wonderful work that raises the standards for our future generations and is continually being done to advance our communities and world at large. Here, I am pictured by two strong USC Chan alumni, Serena Au and Dr. Natalie Palencia, who was also a USC Chan student ambassador like myself.

Also, I got to explore the Harvard Art Museum’s Forbes Pigment Collection that houses rare and historic pigments actively used by conservation scientists at the museum. While recalling the Dodgers mural from this past winter that we worked on, it is interesting to learn about the intentionalities and the rich histories that pigments carry beyond the paint at our fingertips. Here, I learned that the very pigment that is used to create the iconic Dodger Blue pigment (Lapis Lazuli) is primarily and historically sourced from Afghanistan.

Lastly, I got to explore the Boston area with the team before I headed back to sunny, Southern California. I got to visit Faneuil Hall for some Boston clam chowder and even got to squeeze in a visit to see my cousin for dinner and check out Tufts University.

Attending Harvard AOCC was one of the first academic conferences that I have been to, and I was just so appreciative that I was able to inhabit the same space as so many knowledgeable and intelligent people. In the midst of so many hardships in the news and around our communities, it is reassuring to know that the work is still being done by so many dedicated individuals who continuously push the bar to advance education for all.

Since then, I have returned back to OT volunteering at the special education center — where Mural Therapy all started — and my film has been considered into the Harvard Film Archive. I have since presented about Mural Therapy in Dr. Gabe Craven’s OT310 course, Exploring Creative Occupations with OT Serena. I am so honored to share this amazing experience not only with Harvard, but also bringing it back to USC Chan. It is such a full-circle experience, as I previously took Dr. Gabe Craven’s OT310: Exploring Creative Occupations course this past semester, right when I first started participating in Mural Therapy as well. Being able to come back to Dr. Gabe Craven’s class and seeing the exact same excitement and curiosity this project gave me in the fellow undergraduate students engaged in the presentation gave me a deep sense of gratitude, purpose, and hope for the future.

During my pediatric OT work in the Philippines, I’ve learned that progress often shows up in the smallest, most meaningful ways.

I once worked with a young girl who wanted to tie her own hair at school. What seemed like a simple routine was actually a complex task that challenged her fine motor skills, executive functioning, motor planning, and visual perceptual abilities. Each attempt required coordination, sequencing, and persistence, but also patience, resilience, and courage to keep trying.

At school, this was not just about her appearance. It was about independence. There were times when she did not have a caregiver or teacher available to help her, and something as routine as tying her hair became a barrier to her participation and confidence.

So we practiced again and again. We broke the task down into manageable steps, used repetition, and built strategies that worked for her. Progress was not immediate, and there were moments of frustration. But then one day, she did it. She tied her hair on her own.

That moment may seem small to others, but it was everything to her. It meant she could take care of herself at school. It meant confidence, autonomy, and a sense of accomplishment she could carry into other parts of her day.

Experiences like this remind me that occupational therapy is not just about teaching skills. It is about creating access to everyday life. In my journey from practicing internationally to continuing my training in the United States, I have come to appreciate small wins in my own life. As a student, it may look like understanding a challenging concept, communicating with classmates despite language barriers, or building confidence in clinical reasoning. As a person, it can be as simple as adapting to a new environment, finding my voice, or continuing to grow through change.

This Occupational Therapy Month, I invite you to look closer at the small wins. Whether it is tying hair, buttoning a shirt, returning to work, or simply getting through a difficult day, these moments build toward something bigger.

Because in occupational therapy, small wins create lasting impact.

As a result, I thought that it would be both beneficial and fruitful to shed light on the importance of DME and how they are the real MVPs.

Looking at DME through an occupational therapy (OT) lens, the use of DME enhances independence, participation in day-to-day activities, and can address a wide spectrum of needs. These needs can relate to someone recovering from an injury, managing chronic conditions, or simply aging into some physical challenges. The very core of the OT profession focuses on meaningful daily activities such as getting dressed, eating, bathing, and engaging in significant hobbies. However, when everyday tasks or empowering tasks become difficult, it affects more than just independence. It can lead to a loss of identity, purpose, confidence, and overall well-being. Adaptive equipment ultimately can bridge the gap between what a person wants to do and what their body allows them to.

One example would be dressing! Individuals who may be limited by mobility, varying levels of pain, or even decreased fine motor skills can find the act of putting on socks or fastening up clothes frustrating. Adaptive equipment such as sock aids, long-handled shoehorns, or even button hooks can all restore independence quickly. When looking through an OT lens, this equipment isn’t just about increasing convenience or efficiency; it’s about preserving dignity and improving independence.

When puttering around the kitchen, adaptive equipment can transform an exhausting activity into something more manageable and even enjoyable! Rocker knives, jar openers, or built-up handles can reduce the amount of strain or grip that an individual will need. Tools like these can mean the difference between feeling the need to skip a meal and feeling confident in prepping food. As OTs, we not only assess any individual’s physical abilities, but also take into consideration their roles, routines, and environment before recommending tools. This way, the tools we recommend align with their habits and goals.

When using the bathroom, adaptive equipment can play a major role in assistance. Shower chairs, raised toilet seats, or even grab bars are not simply “add-ons” for an individual’s home. In reality, they can be a preventative measure and reduce the risk of falling and can increase confidence in the bathroom.

Some individuals may resist the change or transition towards DME and adaptive equipment, associating them with being weak and frail. In reality, DME simply supports enabling independence by creating a safer environment. What makes OTs especially unique is our individualized approach to selecting adaptive equipment for each individual. Rather than handing out DME willy-nilly, OTs carefully consider the wants and needs of each individual. We carefully ensure proper fit, educate intentionally, and help with seamless integration of DME into daily routines. DME that is chosen incorrectly or DME being used improperly can cause frustration and even pose safety risks.

Something that is especially worth noting as I rave about DME’s versatility and the expansive types there are: Adaptive equipment isn’t always high-tech or expensive! Sometimes the most impactful are the simplest, like simply putting a non-slip sticker under a slippery rug. As OTs, we are trained to think creatively to find low-cost solutions to make significant differences.

So ultimately, adaptive equipment and DME aren’t about the limitation. It’s about possibility. We want individuals to continue engaging in activities they find the most meaningful on their own terms. That’s the goal: to help people function, but also to help them live safely, fully, and with autonomy.

Ta-ta for now!

Four years ago, I injured my thumb while rock climbing and found simple tasks such as picking up weights, pens, gripping jars and bottles challenging. Through my recovery, I worked closely with a hand therapist who not only helped me restore my strength and mobility but also showed me how meaningful it is to build rapport with your patients and help individuals regain independence. The experience gave me a deep understanding and appreciation for the complexity of the hand and the importance of occupational therapy’s holistic and client-centered approaches. Experiencing occupational therapy for myself inspired me to follow a path where I can support others through similar setbacks, helping them return to their chosen activities and routines that matter the most to them.

At USC Chan, that versatility is embraced with the immersion model of the Entry-Level OTD program. By the end of my education at USC Chan, I will have had opportunities to learn about and work in the populations of mental health, pediatrics, geriatrics, and adult rehabilitation. This has helped me understand what I want to do and also what I do not want to do as an occupational therapist.

For this blog, I want to share a brief lesson I learned from each immersion about occupational therapy, and a bit about being human too, with a few vignettes from my time at my immersion fieldworks. Any details shared about specific encounters have been changed to protect identities. Please take care as themes of addiction, death, and hardship are explored or alluded to. I will be sharing the stories in the order I went through the immersions: mental health, pediatrics, geriatrics, and finally adult rehabilitation rather than sharing in a chronological life span format.

In my mental health immersion, the greatest lesson I learned was to lead with empathy rather than judgement. We all have occupations (or activities, habits, things we do) that we wish we did not do. Some of these are less socially acceptable than others, a theme that is explored in depth in the Theoretical Foundations course in the first semester of the program. During this immersion, someone shared with me that although they wanted to stop a certain occupation, it was also the only thing that had been consistent throughout their whole life. This changed my perspective. While occupational therapists should promote health, it is important to remember that giving up certain habits is very difficult. Even if we can’t relate to the individual occupation or behavior, we can relate to the challenge that comes with making change. The empathy that I learned in mental health immersion is a trait I hope to take with me to every future client interaction. Judgement does nothing to promote meaningful action, so start with genuine care instead!

Pediatrics taught me the importance of keeping therapy fun! The number one way to build rapport with a child is to play tag on the playground, build a Lego tower, or race them in an obstacle course. Children need to know that I am an adult that cares about them, who would go the distance to advocate for them, and I found fun to be a way to show that care in a way that is easy to understand. It may seem like a waste of time occasionally, but nobody cares what you know unless they know that you care. A child knows you care when you take the time to speak their language, the language of play and carefree fun. I think this helped me prevent burnout too. When we were having fun together, it was not hard to want to do it forever.

While geriatrics is not always considered a traditional immersion or practice setting, the older adult population is growing, and I feel there will be many opportunities for occupational therapy as we do our best to care for our elders. Although unexpected, I found geriatrics to be my favorite immersion of all. This is truly because of the connections I made with clients and the kindness I experienced at my fieldwork site. I developed a special friendship with one client. My first week at fieldwork, this client took me under their wing and showed me the ins and outs of the facility. They told me that there was something to learn from everyone I interacted with. Every week, I would look forward to seeing this client and learning about their life, their love story, and their career. In short, this was one of the best people I have ever met! About half way through the semester, I learned that this client had passed away. Although this was devastating, it also made me profoundly grateful that I could meet them. If I had geriatrics even a semester later, I would never have met them. This really taught me that we are meant to meet the people we meet, even if it is just for a short time. In OT, there will be clients I only know for a brief period, so I have to do my best for them while I can.

Adult rehabilitation is truly the immersion in which I felt I experienced the most growth. I was at a non-traditional placement for this fieldwork experience. It reinforced the lesson I had learned in geriatrics: you can learn something from everyone. It is beyond helpful when you let a client be the expert on something! One client that I developed a strong bond with is a fashion guru and interior designer. They helped me understand what colors look best on me. In return, it became much easier for this client to take my advice, and together we built a lasting rapport!

I am grateful for the experiences I have had in this program. The immersions allowed me to get a feel for what I want to do as an occupational therapist, and they taught me skills that will help me be a better care provider. Many of the skills of a good occupational therapist are also traits of a good person. I hope to continue to develop and embody these skills as I continue in my career!

I begin my day as an occupational therapist in an inpatient hospital setting in the rehabilitation office, where magnets with patient names shape my caseload of the day. I see patients who have just been admitted from a range of specialties—orthopedic surgeries, neurological conditions, and acute medical events. Before seeing anyone, I review medical charts to piece together each patient’s story—who they were before hospitalization and what independence looked like for them. At the same time, I assess their current condition—vital signs, precautions, and risks—to ensure therapy is safe.

There is no fixed schedule—the expectation is to meet visit targets while maintaining strong clinical care. Planning the day feels like solving a constantly changing puzzle. Some patients need pain medication before I arrive, while others are preparing for discharge and require urgent evaluation. Even with a plan, things shift. A patient marked “ready” may not be in their room, and I adjust in real time. Balancing in-person therapy with documentation is essential to stay on track with productivity while ensuring safe and effective care.

Once the nurse confirms the patient is stable and the patient consents, I enter the room to begin therapy. Each session is tailored to the patient’s condition and needs. For instance, a patient recovering from lumbar spinal surgery is often in significant discomfort, even with pain medication, and surrounded by IV lines and drains. Together, we work through the basics—learning how to log roll out of bed, wear a back brace correctly, stand at the sink without bending, and use adaptive tools to get dressed. I remind patients of spinal precautions—no bending, lifting, or twisting (BLT)—guiding each movement carefully to protect the healing spine. What seems simple—brushing teeth or using the restroom—becomes a meaningful step toward independence.

I often notice how meaningful these small moments are for patients. Some have not been able to brush their teeth for days, and even a clean, warm towel to wipe their face can bring a sense of relief. Moments like these are a reminder that the small, everyday activities we often overlook can mean everything when someone is trying to regain their independence.

By 4:30 PM, the day winds down, but what stays with me are these small moments. Occupational therapy is not just about recovery—it’s about helping people return to living their lives, one everyday activity at a time, and ultimately supporting a meaningful and healthy life.

Occupational Therapy
Occupational Therapy is the holistic based health profession involving Occupational Therapist helping individuals gain independence in occupation regardless of an injury, disability, illness, or obstacle in their life. We refer to everyday activities that add value to one’s life as occupations; they are a key entity in OT’s goal to promote well-being and independence in the categories of physical, mental, emotional, and spiritual health. 

What is involved?
Due to Occupational Therapy’s holistic nature and the various populations worked with, a day-in-the-life of an OT is extremely diverse. Some of the tasks OTs are involved in include redesigning the environment to be more inclusive to different conditions, treating children with autism or sensory processing disorders with self-care and social occupations, or helping adults to use adaptive equipment like dressing aids and eating aids.

A great source is to learn more about OTs work is USC Chan’s “Occupational Therapy in Action” page to see how OT’s are involved in various populations (pediatrics, adults, geriatrics, and mental health), while highlighting the Lifestyle Redesign® and Sensory Integration interventions provided at USC Chan:

Who do they treat?
Similar to ST and PT, OTs treat various populations; the graduate program at USC Chan allows students to gain experience with the pediatric, adult, geriatric, and mental health populations through practice immersions. For pediatric populations, it is quite common to find Physical Therapists, Speech-Language Pathologists, and Occupational Therapists working in the same facility. This past summer, I interned at a clinic where there were multiple PTs, SLPs, and OTs within the same facility to help children in a united manner.

What does the pathway look like?
Traditionally, the pathway includes a Bachelor’s degree (~4 years) and an Occupational Therapy Doctorate (~3 years). However, USC Chan offers a 6-year accelerated program where students can get both their BS and OTD degrees in 6 years, shaving off a year of schooling.

❗Personally, “Day in the lives” videos (on TikTok or YouTube) helps me observe and better comprehend what it’s like to follow suit in this career. Plus, finding creators who specialize in the career you’re pursuing can be a nice way to see what’s in store, what obstacles one may face, or any advice from their personal experiences.❗

If you’re interested in the BS-OTD program, watch USC Chan Undergraduate Ambassador Avery’s Day in the Life video: {exp:chan_video:embed entry="11511"}

Or if you’re interested in the OTD program, watch USC Chan Graduate Ambassador Cara’s Day in the Life video as a 1st year E-OTD student:
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Speech Therapy
Speech therapy describes the treatment where a speech language pathologist helps one improve their speaking skills, communication skills, and use and understand other language skills. In fact, speech therapy may also be recommended for those who have a swallowing difficulty or hearing impairment that then impacts their speech.

What is involved?
Speech therapy activities can vary on the population, but usually speech therapy activities include word games, reading certain words out loud, helping using communication devices or sign language, exercises for using a hearing aid, and tongue and mouth exercises (this was an exercise I constantly did when I was younger!). The main areas of focus involve:

• Fluency
• Resonance
• Articulation
• Pronunciation
• Verbal and Written Language
• Swallowing

Who do they treat?
Personally, I took speech therapy for a few years in a school based setting in elementary school to help with the articulation of certain word sounds. However, speech language pathologists can treat both pediatrics and adults.

What does the school pathway look like?
Bachelor’s Degree (~4 years) → [Accredited] Master’s program (2-3 years)
Learn more about the Speech Language Pathology Master’s Program at USC:

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Physical Therapy
The second question I get when I tell people my major is Occupational Therapy is “Is that like Physical Therapy?” Well, Physical Therapy involves treatment from a Physical therapist to help improve strength, mobility, and flexibility as well as relieve pain. It is common to see physical therapy incorporated into one’s life after surgeries or injuries, but a surgery or injury is not necessarily needed for physical therapy to be in one’s life.

What is involved?
Physical Therapy activities include exercises to improve strength, coordination, mobility, and flexibility, as well as more techniques and treatments such as massages and hydrotherapy. Treatment plans are various — some people may need PT for only a few weeks while others may need it for more chronic conditions. Some of the many conditions physical therapist treat include:

• Hip Injuries and pain: (e.g., post hip-replacement surgery)
• Sports injuries (e.g., ACL tears)
• Cerebral Palsy
• Back pain
• Muscular Dystrophy

Who do they treat?
Similarly, Physical Therapists work with various populations ranging from pediatrics to the older adult population.

What does the pathway look like?
Bachelor’s Degree (~4 years) + Doctor of Physical Therapy DPT (3 years)
Learn more about USC’s Division of Biokinesiology and Physical Therapy:

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All these professions are essential and hold special places in people’s lives. What set apart Occupational Therapy from Speech Therapy and Physical Therapy for me was its holistic nature. The saying “There is more to a person than meets the eye” stuck with me as I gravitated more and more towards OT, and I’m so excited to continue my journey on the BS-OTD track at USC Chan.

The takeaway from this is not to say how one profession is better than the other, but rather to show how imperative each profession is in our society and how they are not opposing professions but rather supporting professions that work together to help a person feel their best!

As an occupational therapy student, this event taught me a lot about what kinds of adaptive equipment are out there. I learned about organizations that focus on adaptive sports and activities. That will be important for me to know so I can make good recommendations to my future clients and patients, both about devices and resources. I also got to interact with many individuals who are disabled and learn about them and their stories, another OT essential.

Some of the coolest equipment I saw included a portable bathtub, an adaptive rock climbing wall, a bowel program support, a standing frame, and adaptive grips for tool use. Most of the equipment was designed or endorsed by a disabled person.

Not only were they showing equipment, but they let us demo some equipment as well. I got to trial an independent lift system and a power chair. In short, it was an occupational therapist’s dream come true!

There was a performance by the Rollettes, a famous dance group known for empowering people with disabilities. Their performance was off the charts! Check their website for more info!

At USC Chan, we have an assistive tech class specifically designed to help students become familiar with the equipment and devices commonly used by clients. In this class, you learn how to measure someone for a wheelchair, use different modalities for turning electronics on and off, complete a case study and a letter of medical necessity for a client who needs equipment, and learn how to 3-D print. The Abilities Expo was a great addition to that class and a reminder that technology is always changing and becoming better. We need to stay in the know so we can provide the best care and give the best resources.

If you are interested in attending the Expo next year, good news! The dates have been announced: January 14-16, 2027 in Long Beach, California. Check their website for more information and to stay informed!

The next part of the blog is by Cara, another ambassador, who attended the Expo with me!

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Until recently, I didn’t even know events like the Abilities Expo existed. I’m thankful to Trinity for inviting me, as it was a great opportunity to expand my understanding of how I can better support and advocate for my future patients.

In the Adult Rehab Immersion, I’ve learned a lot about mobile devices and adaptive equipment and how those both can improve patients’ independence, autonomy, and participation in their daily routine. It was cool getting to see many of the wheelchairs, arm supports, and accessible transportation services that I learned in class at the Expo. I, too, drove the power wheelchair and felt like I was in a Fast and Furious movie.

The Expo also featured the latest gadgets and innovations in assistive technology, from portable bathtubs and robotic feeding devices to specialized phone cases for carpal tunnel and smart beds for children with special needs. There were new fashion trends on display too such as fastening a shirt or jacket with magnets.

What stood out to me the most, though, was interacting with the exhibitors, many of whom live with a disability themselves. From cerebral palsy to spina bifida and spinal cord injuries, I was in awe of their resilience. Hearing their lived experiences redefined “disability”, a word that society often views negatively. Individuals with disabilities are not less capable. Rather they’ve just learned a new way of doing things, like anyone else adapting to life’s constant changes.

There was also an ally who wrote a comic book series about superheroes who have a disability, proving that anyone can be heroic. Selfless, empathetic individuals as such reminded me how important it is to provide services that are client-centered to more fully understand the patient’s needs while empowering them to take ownership of their lives.

Overall, the Abilities Expo was enlightening and I feel better equipped as I prepare to join the next generation of healthcare providers. Whether you live with a disability, are a caregiver, or a healthcare provider, I encourage you to attend to help move the needle towards understanding and kindness in society, so we can all thrive.

Over the past winter, I participated in Mural Therapy, an interdisciplinary and accessible arts program that OT Serena founded at this special-education school in South Central Los Angeles where, every semester, professional artists are invited to collaborate with the students to provide culturally responsive art education and community-based healing.

While embracing the rich cultural scenes of L.A. public art, Mural Therapy results in the students painting an entire school-wide mural that helps beautify the campus and surrounding neighborhoods as well. This collaboration involves everyone on campus, including students, muralists, occupational therapists, physical therapists, healthcare assistants, special education teachers, and surrounding community members.

While Mural Therapy supports their mental and emotional health, students build connections between life skills development and occupational therapy treatment interventions. In doing so, students develop and work on a wide variety of occupational therapy goals, such as shoulder flexion/extension, fine motor skills/grasps, postural control, and bilateral coordination. Here, public art and graffiti are legitimized as pedagogical and therapeutic tools.

Last year, communities all over Los Angeles were at the center of constant environmental and political turmoil, and at its center, students at this special education center continuously navigate the intersectionality of their different identities and multiple layers of marginalization, including disability stigma, racialized barriers, and economic inequity. Yet in the wake of devastation, this year’s mural focused on painting over loss with color and storytelling, transcending trauma into collective artistic, educational, and social change.

Rooted in the themes of resilience and affirmations of L.A. culture, OT Serena decided to collaborate with a community muralist, Mister Alek, to paint a Dodgers mural, a profound symbol of intergenerational city pride embraced by the surrounding school and neighborhood community.

Before every mural, there is an extensive process in educating and engaging the students, faculty, and community members alike. This includes stenciling, decorating painting shirts, coloring the artist’s coloring pages, completing worksheets, and engaging in thoughtful lessons and discussions on the meanings and representation behind the mural to come.

For the Dodgers Mural, I sought to create a lesson on the history of the Dodgers, the sport of baseball, as well as educate on how disability representation in Major League of Baseball (MLB) remains prevalent. Prominent and outspoken figures have reshaped dominant narratives about individual differences that affect the field of play, including pitcher Jim Abbott, born without a right hand due to amniotic band syndrome, and African-American MLB player Curtis Pride, who was born deaf. Advances in technology have enabled adaptive versions of engaging with baseball for the blind and visually impaired, such as beep baseball leagues or OneCourt tactile tablets for fans to use at MLB stadiums.

Together with the students, we scaled the entire wall and painted the background. Students painted high, low, and across all the different directions, watching their brush strokes make permanent marks in ways that would be visible and celebrated publicly. It was really so powerful seeing students who are wheelchair-bound and rarely stand up willing to stand for long periods of time for something so cool, joyful, and regulating as the act of painting.

Through an OT lens, I recognized that the index finger isolation used to position a spray paint can on a vertical surface mirrors the same fine motor patterns students use to scroll or select on Augmentative and Alternative Communication (AAC) devices on a horizontal surface. This skill transfer across different mediums and environments demonstrates just how powerful mural therapy transcends artistic expression into occupational therapy interventions in real time.

Mural therapy is not about painting a wall; it is creating a sensory and emotional experience because students are engaged in the texture of the wall, the consistency of the paint, the bristles of the brushes, and simply being present in the space.

Many students have diagnoses that make them sensitive to sensory input; however, they might need something like bright colors to pay attention or auditory input of the sounds of a shaking spray paint can. The high sensory and high visual impact that a mural can give is so important, as they act as mirrors to the students and give them validation in their artistic expressions.

Embracing the power of sports and teaching about the Dodgers is something that I hold near and dear to my heart. My family traces its roots to Lincoln Heights, just behind Dodger Stadium. I was raised in the South Bay, where I leaned on Asian baseball and basketball leagues to shape my sense of belonging and as anchors of my identity. Watching Shohei Ohtani take the field in Dodger blue or remembering the cultural impact of NBA player Jeremy Lin reinforced how Asian athletes can serve as powerful counter-narratives, disrupting longstanding stereotypes and affirming that we belong not at the margins of the game, but at its center.

These experiences fundamentally reframed how I conceptualize mobility, not just as physical movement, but as narrative and social possibility.

When I first learned to spray paint through this mural project with muralist Mister Alek, I had the pleasure of learning how to spray paint clouds and graffiti fills. Here, I experienced a renewed sense of freedom, a feeling reminiscent of being a child again. The spray paint moved quickly, fluidly, without hesitation, expanding across the wall in ways that felt limitless. That feeling embodied mobility: the ability to move, to explore, to take up space without restriction.

Mobility is often framed as purely physical attributes, but it is also social permission. It is about who is told they are capable of moving forward and who is told to stay still. For many students with disabilities, the message they receive is subtle but persistent: you are not smart enough, your body does not fit the mold, you are not athletic. This narrative restricts their personal potential long before physical barriers ever do.

Yet athletics has repeatedly proven that mobility can be redefined.

Coming off winning back-to-back World Series championships, the Los Angeles Dodgers players represent more than the name on the front of their uniforms. Rooted in the historic Elysian Park neighborhood of Los Angeles, the Dodgers have long been a focal point for surrounding Latino, Black, and Asian communities, and have long been present at the crossroads of social justice, solidarity, and community outreach. Known for their diverse fanbase and initiatives toward underserved communities, the team is a staple of L.A. culture and intergenerational city pride. Their presence reflects a broader story about who gets to occupy space — and who gets to be celebrated within it.

Mobility, curiosity, and excitement are not just themes of sport but foundations of inclusion. Within schools, athletics function as formative spaces where identity and belonging are not only expressed but also validated and legitimized. Murals serve as a direct reflection of the reality around us. When students participate in this mural, there is an public acknowledgement that they are contributing to something greater than themselves. Students perceive themselves adjacent to these positive role models through a lens of great admiration and reflection, bestowing greater agency and resolve in their own challenges.

Seeing themselves in the projection of the Dodgers players, this representation sets a precedent for newer generations to acknowledge that they can create archetypes of their own narratives. Promoting diverse athletic representation in schools fosters a critical appreciation for deconstructing structural barriers and validating marginalized experiences, serving as a liaison for cultivating a more inclusive world at large.

As an aspiring occupational therapist, my experience with mural therapy has reshaped how I understand education as a health, art, and embodied practice. Situated at the crossroads of USC, South Central, and disability communities, this experience has expanded how I envision my future field of practice.

Through shared creation, community belonging becomes tangible and imperative, challenging stigma surrounding graffiti artists, disability, and the individuals we often overlook in our daily lives. I look forward to participating with OT Serena for future murals, and I can’t wait to see all walks of life embrace and continue the legacy of the mural for years beyond my time!