Lifestyle Redesign®
Upcoming Events
Lifestyle Redesign Calendar
The calendar below shows upcoming events and will be continuously updated as webinars, information sessions, and other events are available.
Living in Rhythm: Addressing Insomnia and Sleep Routines through Cognitive Behavioral Therapy for Insomnia Integrated in the Lifestyle Redesign® Framework
Free Webinar | Monday, April 27, 2026

Date: Monday, April 27, 2026
Time: 12–1pm Pacific Time
Location: Zoom
Audience: This is an introductory level activity designed for OT practitioners, however, all levels of experience and disciplines are welcome.
Cost*: This webinar is free to attend; registration is required to join.
Learn about the process of integrating Cognitive Behavioral Therapy for Insomnia (CBT-I) within a Lifestyle Redesign® framework, including theoretical overview, program development, patient case studies, and outcomes. This webinar will demonstrate how the combined approach of Lifestyle Redesign and CBT-I effectively addresses and improves sleep disturbances.
About the Speaker: Anna Lynch, OTD, OTR/L, LRC
Continuing Education Information
*Webinars are free for live attendees. This webinar will be recorded and made available for on-demand viewing, for a fee, within 10 days of the event. If you are unable to attend the live event, consider visiting the On-Demand Learning page to register for on-demand webinar access once the recording is made available.
Empowering Change: A Training for Occupational Therapy Practitioners in Motivational Interviewing
Online Interactive Course

Dates/Times:
Note: This is a 12-hour course held across 3 days (4 hours per day).
- Friday, May 8, 2026, 1–5pm
- Saturday, May 9, 2026, 8am–12pm
- Saturday, May 16, 2026, 8am–12pm
Location: Zoom
Audience: This is an introductory level activity designed for OT practitioners, however, all levels of experience and disciplines are welcome.
Course Cost:
- Standard: US$250
- AOTA Members and USC Chan Alumni: $225
Note: This course satisfies the 12-hour MI training requirement for obtaining certification in Lifestyle Redesign.
Motivational interviewing (MI) is an effective approach to overcoming the ambivalence that keeps many people from making desired changes in their lives. Occupational therapy practitioners and other healthcare professionals will find this method of therapeutic communication to be an effective tool to both understand the nature of behavior change and to develop the skills to identify readiness for change; and, ultimately, to facilitate the process.
This is a synchronous, interactive course in which participants will apply MI principles through role-playing. This is designed to be a supportive learning environment where participants will be actively engaged in practicing MI skills. While this course is designed to be applied to OT practice, the content covered can be applicable to any population, therefore, all disciplines are welcome.
This is a 12-hour course held across 3 days (4 hours per day). The final course date is scheduled one week later to allow participants time to apply course content in practice, optimizing retention before course completion. Participants are expected to fully participate for the entire course.
About the Instructor: Jesús Díaz OTD, OTR/L, LRC




