Plan. Period!

August 29, 2019
by Kat

Life Hacks

The new semester is starting and I already have tons of things on my to-do list. Whats my game plan for the semester? A PLANNER!! During the fall semester I will be in the Adult Rehab immersion, working as a student ambassador for the Chan Division, and trying to balance life with family and friends. Personally, I find that a planner saves my life during a busy season. Writing due dates for assignments, work schedule, and dates with friends helps me keep track of upcoming events and how to prioritize my week. Having a visual aid for me to help support my completion of tasks and responsibilities is something that could also be done with a client to support their engagement in meaningful occupations.

Kickboxing, running, cooking, and hanging out with friends are some of my favorite occupations. With a busy semester ahead, it is important for me to make time for my meaningful occupations in order to stay sane and find a little time for self-care. Finding activities that help you rejuvenate, clear your mind, and that you enjoy are an important part of living a balanced life. I am able to find time for my favorite occupations by planning ahead and using time management skills. By practicing these skills on myself, I am able to refine them so I can implement or adjust them with future clients.

There are many ways to stay organized, such as using Google Calendar, reminders on your phone, sticky notes on your mirror, or old school paper and pen. All in all, be an OT and get creative. Find the method that works best for you! It may also work for a future client!

⋯