USC Chan Division of Occupational Science and Occupational Therapy
USC Chan Division of Occupational Science and Occupational Therapy
University of Southern California
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Chris

Spartan Race and OT school? ⟩
October 5, 2011, by Chris

Living in LA School/Life Balance

I’ve decided that I’m going to register to compete in the Spartan Race in Malibu next month. For those of you who don’t know, the Spartan Race is a 3 mile obstacle course involving mud running, rope climbing, balance beams, etc. I’ve started to kick up my training recently and it will be interesting to see if I can maintain my work-life balance. The USC OT flag football team will start its season on friday. Hopefully we don’t get stuck in an all male league again.

Alix

Procrastination . . . I Mean Occupation! ⟩
September 30, 2011, by Alix

Life Hacks School/Life Balance

I’m pretty busy this semester, so when distractions come up throughout the week, I ignore them. For about five minutes. Then I move through stage two of the procrastination phase, mostly involving profound guilt, shame, and self-beratement. Finally, I give in. For example, I am in the middle of planning my wedding. As some of you probably know, a person could literally fill 60 hours a week with wedding planning. There are always details to iron out, vendors to contact, and logistics to agonize over. (Especially since our wedding is taking place in a field, under a tree, with no infrastructure or electrical outlets.) Plus, the internet contains a seeminly endless supply of wedding blogs, all filled with pictures of perfectly executed events and reasons that you should be panicking about yours. And this is in addition to the wedding magazines that arrive practically daily at my front door. I find myself wondering what kind of dessert to serve, and then spending three hours “researching” the (very complex and elusive) answer. But then the other day I had a brilliant realization: Maybe this isn’t procrastination. Maybe it’s an occupation! Maybe planning my wedding is one of my leisure occupations! And being in OT school, I of all people should know that health requires a balance of work, rest, and leisure. So, in reality, I should be proud of myself. Right?

Kimberly

Student by Day, Athlete by Night ⟩
September 28, 2011, by Kimberly

Living in LA School/Life Balance

While in the OT program, our time is taken up primarily by either being in class or studying/doing projects related to class. But for those of us who need to get out and be active and were previously athletes in high school or college, finding time to work-out is essential. Last year a group of my fellow students trained and ran the LA Marathon. Others take classes through USC, surf, do yoga, or form their own running groups on the beach for example. This year, in order to keep myself on a work-out schedule, I decided to train for the LA Triathlon. I have done all three sports (swimming, biking, and running) throughout my life, so it wasn’t too big of a jump to combine all three.

The race was this past Sunday and it was a blast! We started in Venice Beach and swam in the Pacific, then biked up Venice Blvd and Olympic Blvd to downtown LA. The final run was right through the middle of the LA skyscrapers. It was neat to be a part of something so huge and with people who were as crazy as me to sign up for the race. Of course there were also the professional triathletes who do this for a living, and those who had the thousands of dollars’ worth of gear. But the rest, like me, were just interested in trying something new and completing it for the sake of doing so. Overall it was an awesome experience and one to definitely go down in the books.

Though school is our main job right now, many of us in the program do make sure to take time to enjoy the outdoors and get active. Some call it finding balance, others say we are “OTing ourselves” and making sure we don’t get too overloaded with reading. Either way, LA is the perfect place to explore all kinds of options to stay active. Just get out there and give it a shot!

Floyd

Another week of delicious-ness! ⟩
September 15, 2011, by Floyd

Living in LA School/Life Balance

I just had another fun-filled weekend! On Friday I went to a Gourmet Food Truck festival in Santa Fe and ate everything in sight! I got this delicious Mexican and Filipino infusion burrito that composed of garlic rice, chicken adobo, fried egg, and topped off with some Vietnamese rooster hot sauce, and it was delicious. I got a side of carne asada fries from a Mexican truck and a roll of tempura crunchy California roll from a Japanese truck. For dessert I got a basket of sweet potato fries and washed it down with some mango juice that I got from an Asian dessert truck. My friends and I ended the night relaxing in the hot tub with glasses of white wine, homemade chocolate chip cookies, lemonade tarts, and tiramisu. What a delicious night!

On Saturday, I went to a concert of variety of punk rock bands and indie bands at the House of Blues in downtown Disney. Since I have my annual pass to Disneyland, my friends and I hopped on over to the resort and saw the fireworks eating our jumbo turkey legs and drinking Disney’s Dole Whips (Like a root beer float but instead, it’s with pineapple juice and pineapple whipped ice cream).

Sunday, I ended my week for some “me time.” I went to Chinatown for some dim sum (Asian food that are miniature sized), and got a full body massage at my favorite place. Then I went home and lay on my bed and relaxed with some articles for class (I have to get some homework done sometime!). I canceled the rest of my other plans for the evening because sometimes, it’s just nice to be by yourself to reflect.

Ok, if you haven’t noticed, my world seems to revolve around eating good food and going to do fun stuff. That’s me!

Chris

Back to Reality ⟩
September 13, 2011, by Chris

Community Living in LA School/Life Balance

Well, the first week of class has come and gone, which means it’s back to reality.

Although the return to class may not be at the top of my “things I enjoy” list, it was actually really nice to hang out with friends I haven’t seen since May. The start of fall semester also means the start of football season. This Saturday marks the Trojans’ season-opener against Minnesota. I’m looking forward to meeting up with some friends at the unofficial OT tailgate. I’m anticipating an excellent second year in the program (which will hopefully help me make a decision about the OTD).

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