A Tribute to Open Mic BBQs, Swiftie Listening Parties, & Mid-Class G.I. Snack Runs ⟩
May 1, 2023, by Mika
It’s been a while since I last wrote a blog and I can’t believe it’s my last one! Bittersweet as it is, I want to dedicate this post to my classmates in the Post-Professional Master’s program — the wildest, most spontaneous, and the most generous set of people who I’m proud to have gotten to know the past 9 months.
To MA-1 Batch 2023,
Looking back at our first week of orientation, we were all a bunch of new faces filled with excitement and hints of anxiety for a new adventure in a new country. I remember how it was a struggle to remember all 50 names despite the x number of times we had to introduce ourselves in each class. I love that now I can recall everyone’s name and associate a special memory with each one of you!
One of my favorite memories was welcoming the school year with our summer barbeque party in the OT house. I loved getting to know all of you and I really appreciate the energy you all brought in with the activities and games prepared for us. I will definitely not forget when we turned the party into an open-mic night where everyone sang songs from their country and even tried to get our program director to sing with us. I think we love singing so much as a class that some of us even spent 6 hours of non-stop karaoke together!
As the Fall and Spring semesters progressed, I loved getting the opportunity to work with all of you and learn more about the OT practice in your respective countries. I loved how we all resonated with many common issues we as OTs faced (check my past blog: 10 Things I Hate About Occupational Therapy) and it somehow felt like I was in the same boat with people who understood and validated what I was feeling and going through. As how we say it in Filipino, I had a “kakampi” (teammate) to go through and navigate these issues in practice. I felt this not only with the similar concerns we had about the OT practice, but also with all the requirements and exams we have gone through as a class. I will miss looking back at anyone during class when I hear sounds of crumpled plastic since I know someone is opening food to share with everyone. I will also definitely miss having someone ask me, “Let’s go to Global Initiatives” to say hi to the staff there while we search for snacks.
Aside from learning each of your practice in your respective countries, I also loved learning each of you as individual persons! I love how some of us made a Taylor Swift cult and had a listening party at midnight for her latest album. Remember when we teamed up together to battle the rest of America to successfully get tickets for her concert? That was one of my favorite memories from that semester. I also love how I was able to share my love for Korean drama and Korean oppas with some of you, sharing when they have their recent posts up or trying to help each other find them when they visit LA.
I also appreciate everyone for being so down to help each other get through life in LA, whether by offering a ride or by offering their place to host some hangouts (shoutout to the MA1 House)! I really appreciate your generosity and I am so grateful I got a lot of weekend memories to remember — baking, going to Dockweiler beach, searching for good coffee in Silverlake, traveling to the Grand Canyon, celebrating Lunar New Year, or simply just hanging out.
Soon we’ll all be separated again and we will all be in our different paths but wherever you guys go, I hope you all remember that there will always be this loud and enthusiastic Filipina always cheering you on!
I want to end my blog with a quote I found online in Pinterest that encompasses what you guys mean to me:
“One day all of us will get separated from each other; we will miss our conversations of everything and nothing; the dreams that we had. Days will pass by, months, years until this contact becomes rare. One day our children will see our pictures and ask: ‘Who are these people?’ And we will smile with invisible tears because a heart is touched with a strong word and you will say ‘It was them that I had the best days of my life with.’”
मुझे तुमसे प्यार है
Mahal ko kayo!
Until we meet again!
These Are A Few Of My Favorite Things ⟩
January 21, 2023, by Mika
Hello again and Happy New Year, my friends!
I wanted to start off the year with a blogpost about one my favorite childhood songs from the movie, The Sound of Music. If you have watched the movie, you might have remembered the scene where Fräulein Maria comforts the children amidst a storm. She tells them (or rather, sings to them) that whenever she feels scared or sad, she remembers her favorite things to help herself cheer up. Now, as a material girl, I kind of used this coping strategy as well to help me adapt to life here in Los Angeles. With that, I present to you some of my favorite things or must-have’s that helped me the past months.
1. Water Filter Pitcher
Moving to a new country requires you to find ways on how locals get their basics, like food or water. Based on the suggestions of some friends and family living in the States, they recommended me to get the Brita water filter pitcher. So far, I don’t have any problems with this brand that I bought; however, you can also opt to buy cheaper brands. These water filters also come in different sizes (even in a dispenser) and are available in local supermarkets like Target and Walmart.
2. Tide Pods
This has been a game changer for me doing laundry since it makes everything more efficient and quicker. This was not a common product back at home so when I discovered this, I really felt like a caveman discovering new technology.
3. Sink Garbage Disposal Unit
Okay, this device got me shouting U.S.A., U.S.A.! to my friends back at home LOL. Again, we don’t have this technology so I was happy to discover this in most American households since it made washing the dishes more convenient.
4. Air Fryer
This is not new technology for me but it definitely helped me save time in cooking meals in between studying. Shoutout to my lovely roommate for sharing this with all of us in the apartment!
5. Tabo (Dipper)
The Filipino in me is definitely showing with this one. I definitely cannot do my self-care occupations or other household chores without my beloved tabo or dipper. Although you can purchase these through Amazon or in Filipino supermarkets, I was able to buy a portable one (it was made of a rubber-like material so I could fold it to fit in my luggage) back home in the Philippines.
From what I understand, most locals use vacuum cleaners to clean their floors. However, I like to go Filipino old school and use a broom and a dustpan to clean some of my floors. For those who prefer cleaning this way like me, I wanted to share that I bought a detachable dustpan back at home and brought it here since most of the dustpans here were hand-held and quite-small, which often triggered my back pain when cleaning.
7. Mobile Applications
I found several mobile applications that had made my stay here in L.A. more convenient. Here are a few I found helpful:
- Ride-sharing apps like Uber and Lyft
- Public transportation apps like Transit and Tap
- Online shopping apps like Amazon (As a student, you can get Amazon Prime for free for 6 months!)
- Food and grocery delivery apps like Door Dash, Uber Eats, Amazon Fresh and Wee! (an Asian grocery delivery application)
- Yelp to find recommendations of places to eat around the area
- USC Gateway mobile app to help you know everything that’s happening in campus and to navigate your university life
8. Gifts (and snacks!) from home
Moving out of your comfort zone to a new country will bring about bouts of homesickness and loneliness from time to time. That is normal — it’s okay not to feel okay sometimes! To help me get through those moments, I’m blessed to have a good set of family and friends who sent some gifts and snacks to help me remember home. It definitely also helped that social media made keeping in touch with them possible!
And that’s the end of my list! What about you, what are your favorite things that get you by?
16 Hour Flight to Hang Out With my Occupational Therapy Pen Pal ⟩
January 4, 2023, by Global Initiatives Team
Getting Involved International
By Jared Bague (he/him), OTD ’25
Edited by Christelli Carmona, Entry-Level Professional Master’s student
There is a certain charm and chaos that comes with the final days of the year — the simple change of a single digit after 365 days sends people into a frenzy of ending the calendar year living life to its fullest. I would be remiss if I didn’t admit that I too subscribed to this “final frenzy” by meeting up with my pen pal . . . that lives on the other side of the world.
In October of 2022, Global Initiatives announced that they were organizing a “Global Pen Pal Program” where they connected USC Chan students with other OT students from around the world. With OT schools spanning South Korea, Palestine, Poland, and more, the Global Initiatives team matched Chan students to OT schools abroad according to their interests found in their application. For me personally, I’ve always felt a deep calling to be a bridge for the dissemination of knowledge in a place where my roots run deep — the Philippines.
A few days after I submitted my application, I was overjoyed to see that I was paired with the University of Santo Tomas in Manila, Philippines. Even more so, I was excited to see that my roommate, Joseph Quiambao, was also paired with the same school. After we shared a few embarrassing cheers of excitement in our living room, I received my first email from my pen pal, Jose Maria Miguel Burgos (Miggy for short). We immediately began emailing back and forth introducing ourselves, which eventually evolved into direct messaging each other on Instagram, which eventually evolved into Zoom calls. Despite the 16-hour time difference, Miggy and I’s friendship grew quickly over the span of 2.5 months.
Prior to applying for the Global Pen Pals program, I was planning on taking my first international solo trip to spend New Year with my grandma in Sison, Philippines. In full honesty, the idea of navigating the stresses of international travel by myself was deterring me from following through with my plans. But after thinking about the possibility of having a once-in-a-lifetime opportunity to meet up with my pen pal, I knew I had to book the 15-hour flight. I pitched the idea to Miggy and Ray Torres (my roommate’s pen pal who I also got to know), and they were on board. After a few weeks of planning, we all settled on meeting up on December 28th.
It was only when I was surrounded by hundreds of balikbayan boxes (gifts that overseas Filipino families send home to the Philippines) at LAX that I realized how crazy of a plan this was. I began thinking to myself, “Jared, you just spontaneously booked a solo flight overseas to meet up with someone you had only seen the upper half of on Zoom.” But as the great philosopher, Drake, once said, “. . . you already know though. You only live once, that’s the motto.” With that song on repeat in my head for the entire duration of the flight, I finally touched down at Ninoy Aquino International Airport on December 27th.
At 7:00 am on December 28th, Miggy and his childhood friend, Raffy, picked me up from my hotel in Bonifacio Global City. We went on a short road trip to Tagaytay where they took me to their favorite food spot, and then we headed back towards Makati where we grabbed coffee, went sightseeing, and shopping.
Apart from the amazing views, food, and shopping malls, the part that I enjoyed most was the conversations we had in our downtime. I got to learn a lot about Miggy — he is a big fan of Florence Clark and Erna Blanche, and he eventually wants to work in the mental health setting as a life coach, he and Ray Torres put on “Camp Kabahagi” which aims to enable children with disabilities through play, and so much more. While talking about our passion for OT, I was able to see how different yet similar the profession looks in our own respective experiences as OT students in different countries. We shared moments where we talked about Sensory Processing, therapeutic use of self, dysphasia, and other OT-related topics that sparked our interests. Overall, it was inspiring to witness OT students outside the United States sharing the same desire to make a difference in the world, one intervention at a time.
The “final frenzy” that I experienced led to me gaining a deeper understanding of the global community that we, as future OTs, are a part of. It is easy to forget that there are OTs around the globe that share the same hopes and dreams that we do — I find it quite beautiful. Once we set sail in our curiosity to learn more about OT beyond the borders of our own country, we can experience an exchange of knowledge that propels the profession forward. This is in hopes that OTs around the globe can provide the best quality care that we can as future practitioners.
In regards to my pen pal, Miggy, I know this isn’t the last time I will see him. His dream is to eventually attend USC Chan to pursue his PhD but until then, I’ll make sure to make a stop in Makati whenever I find myself in the Philippines again.
Chika with Mika: Life as a Post-Professional Master’s Student 2022 Edition ⟩
November 18, 2022, by Mika
So in Tagalog, chika means “chit-chat”. For this month’s blog post (or rather vlog post), I wanted to chika with you what’s it like to be a post-professional master’s student here in USC Chan! Get to see the Health Science Campus where we have most of our classes and meet some of my friends here in the program. I also shared some clips of my adventures here in LA, particularly in the Grand Central Market, Griffith Park, and Venice Beach!
OT for a day! ⟩
October 31, 2022, by Tania
This month I had the opportunity to collaborate with another student organization on campus called Flying Samaritans. Flying Samaritans is an international volunteer organization that provides free health care for the underserved population in Tijuana, Mexico. The group meets on main campus and drives together to the border, parks on the US side, and then travels via taxi to a clinic in La Colonia Independencia in Tijuana, Mexico. I was very excited to participate in this project because I grew up in Tijuana, Mexico and having the opportunity to give back to my community feels amazing. I drove to the site and met the rest of the team there as the clinic was only a 10-minute drive from my parents’ house.
When I got there, I introduced myself to the volunteer group in Tijuana called Casa de Leones, which had partnered up with USC Flying Samaritans to run the free clinic. I helped set up tents, tables, and chairs for patients to sit in while they waited their turn for services. Patients first checked in and signed consent forms. Then they transitioned to the first room where undergraduate students will check their blood pressure, oxygen levels, insulin, height, and weight. Here, students will also collect patient history and ask questions regarding any concerns that brought the patient to the clinic. Patients will then transition to the second room to see a clinician for a general check-up and receive their free prescriptions. Finally, patients will meet with me to work on medication management, diabetes management, or lifestyle interventions.
Some of them shared that it was very hard to remember and be consistent with medication. Therefore, I created an individualized plan for each patient. For some, using a pill box and labels seemed to be the best option while for others teaching them how to put cellphone reminders was the way to go. Many of them had been told in the past that they needed to exercise more. However, their idea of exercise only consisted of running or weights. We had discussions of what typical days looked like for each patient and together we planned movement throughout their days.
Some patients had been coming for months and shared that they look forward to clinic days. Flying Samaritans have done a great job building rapport and providing free services that allow individuals to manage their chronic conditions. Being the OT for that day was extremely rewarding. It allowed me to put my classroom learning into practice. Not only that, but I was able to be part of an interdisciplinary team where we put our knowledge together making the patients our priority.