Student Blog
Classes

Surviving (and Thriving) During Finals Week: My Personal Study Tricks ⟩
November 6, 2025, by Ciara

Classes School/Life Balance

With midterm season finally ending and finals being a few weeks ahead it is officially the marathon portion of the semester. Between group presentations, essays, and late-night cramming for exams, I know firsthand how hard it is to balance studying for all your courses while also trying to keep your sanity unscathed or to put it plainly not “crash out”. Those 24/7 Leavey Library cram sessions don’t have to be the way you study for this upcoming exam session. I like to apply the “work smarter, not harder” saying to my study methods, so if you are a little stressed for this upcoming final exam period and are on the prowl for some study tips then follow along:

Have an Idea of Yourself:

My biggest advice is simpler than one would think: know yourself. This can mean various things in the study context, but I like to think about this in terms of knowing what environment works best for you. For instance, coming into my freshman year, I didn’t exactly know what environment worked best for me but through trials, I quickly learned that I don’t work best in a group studying environment. It’s not beneficial for me to spend a chunk of my study time in groups when I usually find myself getting distracted or having my mind wander amongst the different personalities in the group.

On the flip side, if you work better and are more motivated in groups, then try to organize study sessions with classmates; a great way to truly comprehend content in a group setting is trying to teach it to your friends.

Leavey Library offers study rooms that you and some friends can book; this environment is the perfect mix of group work while also not having too many distractions, so if you’re interested, you can reserve study rooms (or study pods if you like to go solo) here. Whether you like group studying or solo studying, it’s good to stick to your strengths during this final period especially with how many exams you may have during a rather short period.

My Dear Friend: Quizlet

After quite a few exam periods, I don’t know how I would survive without Quizlet. I love studying with Quizlet for a few reasons.

First, you can use it wherever you have the app. When I have downtime such as waiting in line in the Village or sitting on the Metro, I pull out my Quizlet and already start familiarizing myself with the content I’m studying.

Secondly, I feel like making the Quizlet yourself forces you to re-read notes and try to understand the content so that you can later test yourself. If you want to go beyond, I find it helpful to make practice exam questions after reading my notes and put them in a Quizlet and use the “Test” function to make my very own practice tests.

If you want to try the entire “Ciara Study Method,” then accompany Quizlet review sessions with writing and explaining concepts using a whiteboard. The combination of memorization-based studying provided by Quizlet and the visualization and active recall based studying provided by using whiteboards leaves me feeling my most confident going into exams.

Plan Ahead:

This next piece of advice may scare the community of procrastinators, but during the final period, I find it vital to plan ahead. For me, I use Google Calendar to put my exam dates and deadlines (ex: essays) in. Based on that, I can put when I should start studying for my exams, which is usually at least 3 days ahead of the exam during final periods.

If you find yourself always studying at the last minute I would highly suggest starting to start calendering or even starting out with writing To-Do lists for yourself. The last time I found myself procrastinating during final exam periods, I felt so stressed throughout the pre-exam period and during the actual exam. I felt more confident and performed academically better when I spaced out my studying amongst several days with breaks rather than doing it all in one night with no breaks, which takes me into my next point…

Take Breaks:

Going hand in hand with planning ahead, I find it essential to give myself breaks. I know the temptation to work for hours straight is strong but simply said: neither the mind nor body can run on fumes. I prefer to study amongst several days so that I naturally give myself breaks and time to enjoy college life and go explore California with my friends.

When I am running low on time, I like to do the Pomodoro technique. With the Pomodoro technique, one works in 25 minute intervals separated by 5 minute breaks and then a longer break after several intervals; the intervals characterizing the Pomodoro technique have shown benefits in improving focus, and combatting burnout and procrastination. If this technique sounds interesting to you, click here for a free Pomodoro timer. 

Studying for finals can be stressful and overwhelming but it doesn’t always have to be. These 4 main tips help me feel academically prepared for exams while still taking care of my mental health. When I manage my time correctly, study with intention, and give myself breaks, I find myself saying “bon voyage” to burnout and panic.

Good luck Trojans and future Trojans, and during this upcoming exam season remember: be kind to yourself and trust the work you’ve put in!

⋯

Day in the Life of a First-Year E-OTD Student ⟩
November 2, 2025, by Cara

Classes Community School/Life Balance Videos

Come spend a day in my life as a first-year student in USC Chan’s Entry-Level Doctorate program! One of my favorite things about this program is that I am never bored with the curriculum. The curriculum ranges from foundational courses like philosophy, kinesiology, and neuroscience to exercising my creativity through reflective practices and crafts. No two days are alike, and I leave each class more passionate about the profession and inspired by the impact I want to make as a future practitioner.

If you have questions about the program, please don’t hesitate to reach out!

⋯

Bridging Cultures, Building Futures: Our PP-MA Journey ⟩
October 2, 2025, by Global Initiatives Team

Beginnings and Endings Classes Community Diversity Getting Involved Housing and Transportation International Living in LA School/Life Balance What are OS/OT?

Hi everyone! We’re Angel and Haemin, international students in the 2025-2026 Post-Professional Master’s (PP-MA) program at USC. Coming from the Philippines and South Korea, we are starting this new chapter in Los Angeles! We’re excited to meet new people, explore new places, and grow together as OTs.

Angel’s Journey

My name is Angel, a pure-blooded Filipina and current PP-MA student for 2025–2026. I earned my OT degree in the Philippines and worked as a pediatric occupational therapist for three years—a role that brought me so much joy working with children and their families. In 2023, I got married, and by 2024 I had moved to the U.S. to be with my husband, first living in Chicago before deciding to continue my OT journey here in LA.

When I began exploring further studies, USC stood out immediately. Its Post-Professional MA is one of the few programs in the U.S. that can be completed in just one year, allowing internationally trained OTs like me to deepen our skills, discover new ideas, and connect with people from around the world—all while returning to practice sooner. I also heard wonderful feedback from colleagues who studied here, describing supportive faculty, a vibrant community, and an environment that pushes you to grow. Most of all, I was inspired by USC Chan’s mission to optimize people’s engagement in the ordinary and extraordinary activities of life—a statement that perfectly reflects why I chose OT in the first place.

Life in Los Angeles has been a big adjustment after Chicago and the Philippines—new city, new culture, and no familiar faces. At first, it was daunting, but having my husband’s support made the transition easier. Together, we’re slowly building our rhythm, exploring neighborhoods, and enjoying small routines that make LA feel like home. Lately, we’ve started visiting local cafés for matcha and coffee, and Little Tokyo has quickly become a go-to spot for food and culture.

So far, the PP-MA program has been both exciting and humbling. One of my favorite courses is Foundations in Occupational Science and Occupational Therapy, where we explore and challenge diverse perspectives on both OS and OT. Because our cohort includes students from many different countries, I have gained a deeper understanding of how culture and society influence a person’s occupations. I have also come to appreciate the importance of language in our work as occupational therapists when connecting with patients.

What I value most about this program is how it encourages us to think critically about OT while equipping us with practical tools to grow as clinicians and leaders. It’s not just about earning a degree—it’s about shaping how we want to contribute to the future of the profession.

Looking ahead, I see this year at USC as a stepping stone. My immediate goal is to gain licensure in the U.S. so I can continue serving people in healthcare. Beyond that, I hope to bridge what I learn here with my roots in the Philippines, finding ways to give back and strengthen OT globally.

Haemin’s Journey

My name is Haemin, and, like Angel, I’m a PP-MA student, class of 2026. I graduated from my home university in South Korea this year and moved to LA to attend USC Chan’s Master’s program. Being a PP-MA OT student at USC has been one of the most exciting chapters in my life. When I arrived in LA to start my journey, I had mixed feelings of both excitement and being overwhelmed. I moved into a new apartment, met new people and classmates, and tried to make a new daily routine. Even though there were a lot of things to take in on my own, I found myself becoming more independent and confident.

Back in 2022, I joined the Summer Occupational Therapy Immersion (SOTI) program as an exchange student. It was such a memorable time to interact with people from all over the world with warm and supportive instructors. I loved exploring various OT fields through guest lectures and field trips, and it made me want to reflect more on the kind of OT I’d like to become. These experiences inspired me to deepen and broaden my own view of occupational therapy and to find the areas of practice that truly align with my interests and passions. Finding that USC provides strong support and resources to help international students achieve these goals gave me the confidence to come here for my master’s program.

Even though I have experience of living in the US before, moving to LA for graduate school was still a new adventure. I set up a new apartment and established daily routines like meal prep, errands, and transportation to balance my work and studies. It took time to adapt to a new environment, but I was able to figure it out thanks to so much support from my family, friends, and professors at USC Chan. As I figure out step by step, I find myself having done so many things, which makes me feel confident and mature 😊

One of the best parts of the PP-MA program is having classmates from all over the world. We share our OT experiences and cultures from our home countries, which makes every discussion richer and exciting. The atmosphere is so friendly and supportive, and the Global Initiatives team always makes me and other international students feel welcomed and connected. Working as a GI team member, I’m supporting students who want to celebrate their meaningful holidays, which is especially valuable in that I can learn about important cultural meanings from my classmates.

As for classes, Foundations of Occupational Science & Occupational Therapy has been my favorite! At first, OS felt a bit philosophical and abstract, but it helped me see what occupation truly means and what the OT’s role is from a global perspective. Having discussions with international classmates adds so much fun and depth 😊

Even though we may have grown up in different countries and started OT in different ways, the PP-MA program at USC has brought us together. We’re learning, growing, and cheering each other on as we chase our own unique dreams as future OTs.

Outside the classroom, I love spending time at Hoose Library, which has a Harry Potter vibe. It’s so aesthetic and makes me focus on studying better.

Preparing for what’s next, one of my biggest goals during this program is earning the Sensory Integration (SI) certificate, which will be valuable for working with children. After graduation, I hope to continue working in pediatrics, especially with children and adults with ASD, and to expand into community-based practice. I’m excited to face my future clients with a richer perspective on occupation by everything I learned and grew from my time at USC.

⋯

Practice Immersion Edition: Shifting from Pediatrics mindset to Geriatrics mindset ⟩
July 29, 2025, by Az

Classes School/Life Balance

Hello! In this blog, I wanted to talk about navigating and shifting from the pediatrics mindset from Spring semester to the geriatrics mindset for this semester. There are a lot of switching gears and understanding two opposite populations’ perspectives and goals in their activities of daily living (ADLs) and instrumental activities of daily living (IADLs).

To begin, my first immersion at USC Chan was in pediatrics. Right after winter break, I was a little nervous and excited about starting my pediatrics immersion and learning about the unique aspects of children. Throughout my Spring semester, I experienced a hands-on experience that helped me understand the different types of clinical correlates that is relevant to the pediatric population. In labs, we were taught about dysphagia, holding babies, writing, and different assessments to use depending on the age group and the domain of the assessments. It was a fun immersion and allowed me to connect with my friends in the cohort. Shout-out to my friends Sam, Lilia, Aliza, Shanan, and Haeun.

In Geriatrics, I quickly realized that the use of universal “we” is not as common as it had been in pediatrics. This shift challenged my communication style within the older adult population. Moving away from phrases like “Let’s do it together” and “we are going to [activity]” mindset to a more client-centered and individualized approach that fits the older adult population.

During my first standardized patient in geriatrics immersion, I found myself using the universal “we” when I instructed them to do the activities in a sequential order. It was a clear understanding that there are different approaches that are needed for different populations. Transitioning from a pediatric to a geriatric mindset has been a challenge and I am eager to learn more and expand my understanding of occupational therapy in this population. Below is a picture of me during a small group lab for assistive technology for low vision individuals.

Anyway, that’s it for now 😊

⋯

What in the world is a Maymester? My time abroad in Spain and Italy ⟩
July 11, 2025, by Avery

Classes Externships

I have always wanted to study abroad in college. I love to travel, experience new cultures, and see the world from different perspectives. However, when I started the accelerated BS-OTD program at USC Chan, I quickly realized that spending an entire semester abroad would be challenging.

In our program, we complete most of our undergraduate credits in just three years, which doesn’t leave much room for a traditional semester abroad. While it is possible, it requires a careful plan from the start of freshman year to squeeze in all required credits. I wasn’t ready to commit to it my freshman year, so for a while, I thought I had missed my chance to study abroad.

That’s when I discovered one of USC’s best-kept secrets: the Maymester.

So, what in the world is a Maymester?

A USC Maymester is a short, intensive study abroad program offered right after the spring semester, usually from mid-May to mid-June (allowing you to return in time for that June 15th internship start date!). These programs count as part of your spring course load and typically last three to four weeks, allowing students to earn academic credit while being fully immersed in a new cultural and academic environment.

Maymesters are faculty-led: a USC professor designs the course content and location and travels abroad with the group. Most Maymester courses are worth four units (the same as a regular semester class) but condensed into four immersive, action-packed weeks. There are Maymesters in a huge range of subjects, from math to storytelling, food and culture, law, and beyond.

Whether a student’s program makes it tough to go abroad for a full semester, or they just don’t want to miss that much time on campus, Maymesters are a great way to gain international experience without the full semester commitment.

I was lucky enough to go on a Maymester of my own this spring. On May 17th, I packed my bags and headed to the airport, ready to learn in a new country alongside peers I had never met before.

I took a class titled WRIT 380: Writing Sustainable Futures. For three weeks in Spain and one week in Sicily, we explored how climate change is reshaping migration across the Mediterranean. We studied how Spain and Sicily approach sustainability, climate policy, and immigration (topics that are becoming more urgent every day) and compared them to what we see in the U.S. We visited Madrid, Seville, Barcelona, and Syracuse, learning directly from local communities, and organizations. For our final project, we created a plan to bring one of these ideas home to Los Angeles.

It turns out that cities like LA have a lot to learn from places like Spain and Sicily. The climate crisis is about more than rising temperatures — it affects people’s daily lives, displaces communities, and changes how we experience the world.

Even though this wasn’t an OT-specific class, as a future occupational therapist, I was especially interested in how sustainable living conditions affect people’s well-being. I had the privilege of visiting countless local NGOs, non-profits, and government groups, learning the work they are doing to protect immigrants, communities, and this planet. I learned that cities designed with nature, walkable neighborhoods, and strong community support help people live healthier lives — values we don’t always prioritize back home.

I left the class feeling inspired to use what I learned to help people and our climate back home. Whether that is through my future practice, advocacy work, or everyday conversations, I can’t wait to put these lessons into action and help build healthier, more sustainable communities.

Outside of class, my peers and I made the most of every moment in Spain and Sicily. We became fast friends, and whenever we weren’t in lectures or writing essays, we were exploring. Beaches, museums, soccer games, ancient ruins, parks, new cities, cathedrals, shopping streets, boats, new foods, paddle boarding — you name it, we did it.

After the program wrapped up in Sicily, I took advantage of being abroad to keep traveling and check a few more destinations off my bucket list, including Rome, Venice, and Florence.

I truly could not be more grateful to have had the opportunity to study abroad in this fashion. The USC Maymester is just one of the countless fabulous opportunities available at this university.

Even if you can’t study abroad or go on a Maymester, let this be your reminder to take advantage of the resources this school has to offer. If you’re thinking about a Maymester, or any opportunity that pushes you outside your comfort zone, go for it. You’ll come back with new friends, new memories, and a perspective that’s worth every minute. If you’re curious about Maymesters, check out the USC Dornsife FLP website or talk to your academic advisor — you might be surprised at how many options there are. And if you have any questions about my experience or what it’s like to study abroad as an OT student, feel free to reach out, I’d love to share more and help you plan your own adventure!

⋯