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Silvia

La Primera, Pero No La Ultima ⟩
November 9, 2021, by Silvia

Diversity First-Gen

To my sisters and to the siblings of other first-generation students: you belong here. We may be the firsts, but we won’t be the lasts.

Sisters

Hermanas, I will hold your hands every step of the way — Photo by: fatimajphotography

“Everybody looks rich and smart” — An observation of the USC Village made by my sister.

Sis — do I look rich to you? Maybe a little smart, but rich? Talk about a “she doesn’t even go here” moment. I think about this moment a lot because reading between the lines it means that she can’t fully believe that I do go here, and even more upsetting, I don’t think she sees the possibility of herself going here either. This speaks to feeling like you don’t belong in certain spaces because when you look around, there isn’t many, if any, people who look like you. Though her description may not encapsulate everyone who goes to USC, her feelings and thoughts are valid. I, along with many other first-generation students, have felt this way throughout our collegiate journey.

Graduation Picture

Graduating Undergrad as 1st Gen — Photo by: Madison Noelle Photos

When I tell you that immigrant, three-year-old, non-English speaking me could have never imagined being here today — finishing my master’s degree at the top OT program — I mean it. Growing up, college was never a topic of conversation in my house, yet education was always emphasized to be the key for a better future. Getting good grades was expected and not something to be rewarded for — the one time I asked my mom if I could get an allowance for having straight As she was quick to say “. . . mira mira, ya parece que te voy a dar dinero por hacer tu trabajo en la escuela . . . esa es tu responsabilidad.” Being a good student was my responsibility and something I took great pride in. Subconsciously, it was also something I held onto with the hopes of getting into a “good” college one day.

Meeks at our undergrad graduation

Baby Meeks and I at our undergrad graduation

FightOn

3 year-old Meeks and I celebrating the end of the summer semester

Going to college is such a romanticized notion though . . . from choosing your dream school, to moving away from home, living in a dorm, meeting the people who will become your lifelong best friends, and everything else that you daydream about until reality hits. How do you get to live all these experiences when you don’t even know the name of any universities (besides the ones stamped onto the sweaters your classmates wore), when you don’t know how/where to apply, when you’re poor and probably can’t even afford to live these experiences? I remember asking my dad if he had a savings account because, if I decided to go, college would be really expensive. He didn’t give me a clear answer but assured me that if I wanted to go to school, we would make it happen. In his words, “Hay mucho sacrificio que se tiene que hacer, pero independientemente de eso, [mientras que tenga el apoyo de todos, yo puedo] salir adelante.” Needless to say, pursuing higher education has been a very tiring journey.

It’s almost like being completely lost in the application process and scared that somehow you incorrectly inputted something in your FAFSA is a rite of passage for first-generation students. And I know for a fact that this isn’t true for all college students because I can name some of my high school peers whose parents did everything for them — but that’s besides the fact and my point is simply that we’re not all on an equal playing field. Being first-gen means figuring it out on your own and paving the way for those who will follow after you. Though this is rewarding, it is exhausting.

No one really talks about the culture shock that you may experience, the impostor syndrome, the burnout, the guilt, and all the other not-so-good things that come with college and that are compounded by being first-gen. Fully unpacking what it means to be first-generation, however, cannot be done in one blog, so stay tuned for the sequel. But I don’t want to end this blog without acknowledging that in the process of chasing and living out this dream of being the firsts in our families to go to college, we often lose sight of who we are and what we want. We carry the hopes, dreams, and sacrifices of our parents and families, which fuel our academic drive but also hold us back from other things we want to do with our life. So, I encourage you to check-in with yourself; what do you want?

Kayla

I’m So Happy That I DIDN’T Get It ⟩
November 4, 2021, by Kayla

Admissions Fieldwork

Let’s start off by setting the scene. It’s 2019, I’m in my first semester of the Master’s program and I just got my very first Level I fieldwork placement. I was so excited to be placed at Keck Hospital of USC and even more excited to experience the acute care practice setting. It was absolutely everything I could have hoped for and more, I learned so much from my clinical instructor and had amazing interactions with my patients and before fieldwork came to an end I had made up my mind. I needed to be a Keck OT resident.

Jumping forward to September of 2020, the time had come to apply and interview for the USC Chan Residencies. I was so excited to start taking steps towards something that I wanted for SO long. I did my best to prepare; I edited my personal statement for hours on end, I prepared answers to every possible interview question I could think of, and being selected for that residency was all I could think of. October comes, applications are due and I participate in residency interviews. November comes and residency offer letters are sent out . . . but mine never came.

I take pride in being honest and transparent so I would be completely lying if I say that I wasn’t devastated and felt like everything I had worked for up to that point had been a waste. I would also be lying if I said that it was an easy task to pick myself back up and figure out what was next for me. This was the first time in my academic career that I had to deal with not achieving a goal that I set for myself and it was a hard reality to accept. After a period of allowing myself to feel my emotions authentically and grieving what could have been, I accepted that this was not the end of my journey and that there was a path for me. I just had to go out and find it!

This experience gave me the opportunity to take a step back and be honest with myself and make a conscious effort to work on areas that needed some extra TLC. Although this insight came at the cost of not being selected for the Keck residency, I was on the path to being better equipped for future experiences. I learned how to communicate more efficiently, I learned to have more confidence when interviewing for positions, and most importantly, I learned how to advocate for myself and ask for what I wanted! On top of the opportunities to develop these invaluable professional skills, I had some amazing experiences that would never have happened if things had played out differently. I was able to complete an out-of-area Level II fieldwork over the summer, I have the opportunity to design and tailor my residency experiences to my specific interests, and I have the opportunity to define myself and begin my career in an entirely new city!

So rather than choosing to see this experience as a rejection, I have chosen to reframe it to see it as a redirection; one that I am so thankful for! I am a VERY firm believer that everything happens for a reason and that the things we go through are set in our path to help us become better versions of ourselves. I fell right into where I needed to be and I promise, you will too.

With all of this said, as residency offers begin to roll out and whether or not you receive the outcome you are hoping for I want to remind you to give yourself some grace, give yourself some extra love, and to reassure you that you are more than enough.

Alyssa

A Love Letter to the OS Minor ⟩
October 27, 2021, by Alyssa

Classes What are OS/OT?

With USC course registration coming up, let’s chat about the occupational science (OS) minor and why it’s the best dang minor ever (Let’s be real — it’s part of my job to promote our programs . . . but I promise this is my honest opinion and I’d say all of this for free).

Undergrad was a very stressful time for me. My major courses involved many overlapping creatively-demanding projects, and I spent plenty of late nights glued to my computer to keep up with it all. For me, and for many others, the OS minor was a refuge. Beyond their obvious application to OT school and life in general, I thought they were all really fun and often were a stress-free few hours of my week. AND I actually remember what I learned in them. Here’s what I took & my favorite project from each class:

OT 250 (4 units): Introduction to Occupational Science and Occupational Therapy

  • What is it? The only class required for the minor. It was like a sampler of everything OT has to offer — we learned about healthy habits and routines, flow, motivational interviewing, lifestyle redesign, OS research, neuroscience, stress management, sleep hygiene, creativity, exercise, sensory systems, and (still somehow) more!
  • My favorite project: We wrote a paper to reflect on occupations that bring us into a flow state — I wrote mine about Zumba. 💃

OT 251 (4 units): Across the Lifespan: Occupations, Health and Disability*

  • What is it? The OT department’s lifespan development class. This class was great preparation for the Team-Based Learning format used in several of the OT graduate classes. *(Bonus: it covers a prerequisite for the graduate program so it’s like a 2-for-1 deal.)
  • My favorite project: Individually, our final assignment was to read a memoir by a person with a disability and relate it to the course — I applied the person-environment-occupation model to Tara Westover’s Educated and it was the first time I got to practice this kind of analysis.

OT 330 (4 units): Perspectives on the Daily Life of Families

  • What is it? A class dedicated to the roles within and occupational impact of family life.
  • My favorite project: A family tree diagram to identify occupational connections within our families. We could make it as extensive as we wanted, and I had a blast. My final tree was 23 pages wide 😮

OT 350 (4 units): Disability, Occupation, and the Health Care System

  • What is it? Amazing guest speakers and meaningful discussions surrounding the varied experiences of living with a disability and navigating the health care system.
  • My favorite project: We had weekly journals to reflect on our developing understanding of disability — my favorite journal activity was an accessibility scavenger hunt around USC’s main campus.

OT 370 (4 units): Understanding Autism: Participation Across the Lifespan

  • What is it? This class was so different from psychology classes I had taken that included content about ASD. We focused on neurodiversity, lived experiences, and advocacy.
  • My favorite project: My ‘media representation of ASD’ group project. I got to illustrate a children’s book and explore ways to help typically developing children understand their peers with ASD.

If I could have fit more in my schedule, I would have. Specifically, the human-animal interaction class. A few weeks ago, my friend’s dog was a guest speaker in that class — he was excellent.

Dr. Ashley Uyeshiro Simon and Guest Speakers Samantha Kosai (human) and Oliver Kosai (small dog)

Dr. Ashley Uyeshiro Simon and guest speakers Samantha Kosai (human) and Oliver Kosai (small dog). The start of Ollie’s long career in academia, I’m sure.

As a student ambassador, I recently got to go back and give brief presentations to some of this semester’s OS minor courses, and it made me really nostalgic. When I feel nostalgic, I get emotional. When I get emotional, I write letters and never send them (usually because they are addressed to real people. Since this one is addressed to a non-sentient academic program, I’m ok with publishing it on the internet. So, here we go).

To my beloved OS minor,

I wish we could have spent more time together. I miss a lot about being an undergrad at USC, and your classes are no exception.

Thank you for classes that brightened my afternoons when I’d usually be needing a nap. Thank you for faculty mentors who have supported me through ups and downs both academically and personally (shout-outs to Linsey, Kate, & Kristy). Thank you for literally assigning some of my closest friends, Leah and Dakotah, to me as part of my group for OT 251 — they’ve stuck with me all the way til the MA-II program, and now they’re stuck with me for life.

Thank you for guiding me into the best career in the world.

✌️
Alyssa

Teresa

The Giving T(e)ree(sa) ⟩
October 25, 2021, by Teresa

Classes Life Hacks What are OS/OT?

Heyyy, besties! So the moment we enter Q4 on October 1, I start thinking about giving season because not to brag, buuut . . . I take a lot of pride in that (I believe) I give fantastic gifts. Whether big or small, I always try to make sure my gifts show people I was really listening to them when they shared with me that they’ve been wanting “X” or are really into “Y.” My top love languages are “quality time” and “physical touch” so you can imagine how much ya’ girl struggled throughout the pandemic, I’m not going to lie. But “gifts” became a welcome . . . well, gift.

In OT 405: “Foundations of Occupation” last summer with Dr. Halle, we learned that occupational therapy is rooted in the Arts and Crafts Movement but that our OT-founding queen pointed out that “handiwork alone was insufficient” (Slagle, 1930, p. 271). Then in the 1961 Eleanor Clarke Slagle Lecture, Dr. Mary Reilly shared the famous quote, “[Wo]Man through the use of [her] hands as they are energized by mind and will, can influence the state of [her] own health” (Reilly, 1963, p. 2). I know, I know — what is this, another lecture? But these things really stuck with me because it gave a definition to the calmness and serenity I had felt my entire life when crafting.

Over the past year, one of my favorite occupations has quickly become making things with my Cricut and I just feel the need to clear the air because whenever I say this, people are like “. . . 🦗???” Okay, NO — it’s a machine that can make intricate cuts on paper, cardstock, vinyl, etc., and allows you to make your own personalized crafts.

It just so happens that in OT 405 last summer, I was placed in the same group with Alyssa Matlosz, who’d become my fellow student ambassador and more importantly, one of my closest friends in the program. She was the first facilitator for our group and in relation to her week’s topic of Progressive Era Influences on the founding of occupational therapy, she ended with “I’m just like my country — I’m young, scrappy, and hungry — and I’m not throwin’ away my shot” and I thought . . . Did we just become best friends?

So it only made sense that on her birthday this year, after a year’s worth of iconic Zoom moments . . .

Screenshot of Alyssa and her two stuffed animal koalas on Zoom from last year during remote learning. They are each wearing a birthday party hat

I truly do not even know how to begin to explain this, so please take it for what it is

. . . That I’d circle back to OT 405 and our shared love of “Hamilton: An American Musical” — a nod to the foundations of our friendship.

Screenshot of Teresa's design on the Cricut Design Space app, which includes the silhouette of a koala hanging onto a tree branch, the logo for Hamilton which is the silhouette of Alexander Hamilton pointing toward the sky as he stands atop a star, Alyssa's name in cursive font, and the words 'My Shot,' with the letters O.T. larger to signify occupational therapy

The designs I created on the Cricut Design Space app

Teresa selected the gold glittered vinyl she wanted to use, applied it to the green cutting mat, and inserted it into her mint-colored Cricut

I selected the vinyl material I wanted to use, I arranged it to the cutting mat, I arranged it into the Cricut. (I arranged the menu, the venue, the seating!)

Two images of the weeding process following the cut. In the image on the left side, Teresa is using a sharp tool to extract the cut of the koala by removing the excess vinyl. In the image on the right side, all four designs have been weeded and are ready to transfer onto a surface.

Left: This process is called “weeding,” where you extract the cut by removing the excess vinyl. Right: The finished vinyl cuts ready to be transferred onto the surface I choose using transfer tape!

Two images of the final products after Teresa applied the vinyl cuts onto glassware. In the image on the left side, a shot glass reads 'My ShOT,' which is superimposed on top of the Hamilton logo. In the image on the right side, a wine glass reads 'Alyssa,' with the silhouette of a koala hanging onto a tree branch at the bottom of the glass.

Left: Honestly, I’m pretty proud of this. Please, no one ever throw away their (sh)OT. Right: Lights are overrated, there should be a koala at the end of every tunnel.

I made these gifts during a week that, truthfully, I did not have time for. In between assignments, exams, deadlines, and applications, I was feeling overwhelmed and to be completely honest, I couldn’t remember the last time I had done something unrelated to school. So instead, I took a break and powered up the old ‘Cut. Something I really enjoy about the therapeutic process of crafting is that not too long ago, you just had a concept you were brainstorming in your head and now it’s a tangible, real thing you brought to life. I’m not just talking about physical items you create with your hands, either. You can “craft” anything — an essay you wrote last week that you’re really proud of, a flyer you made online to promote an event, a photo you captured to add to your carefully curated Instagram post, a blog you’re writing about what everyone initially thought was your love for insects. You took an abstract idea and introduced it into the world and if your mind can do that, think of all the things you’re going to do in the future. What a wonderful gift for this world to look forward to — the promise and hope of the products of your creativity and ingenuity that are yet to come.

There is also something beautiful to be said about an item you make with your hands. I spent hours on this gift, but each moment was such a mindful experience. How could you not say crafting falls under OT? From the fine motor skills it takes to handle tools and delicate material, to the executive functioning required to sequence tasks, to the visuoperceptive skills needed to locate and work with everything, to the social connectedness you feel in making the activity personalized . . . the list goes on and on. And then being able to give the end product to another person and in doing so, indirectly saying, “I made this for you because I care about you. But in making it, I was able to sit down and take time away from my stress, so even though I care about you . . . I care about me, too.”

Is there any gift greater than that?

I have the honor to be . . .
Your obedient servant,
T dot Pham

References

Reilly, M. (1963). The Eleanor Clarke Slagle: Occupational Therapy Can Be One of the Great Ideas of 20th Century Medicine. Canadian Journal of Occupational Therapy, 30(1), 5–19. https://doi.org/10.1177/000841746303000102

Slagle, E. C. (1930). Address to graduates. Occupational Therapy and Rehabilitation, 9, 271–276.

A Turning Point of My Life: From PKUHSC to USC ⟩
October 22, 2021, by Global Initiatives Team

Classes Fieldwork International What are OS/OT?

By Chen Gong, OTD

Editors Michelle Plevack and Abraham Ramirez
Entry-Level Professional Master’s students

What made you interested in occupational therapy?

My story with occupational therapy began in 2018 when I was an intern therapist in the Department of Rehabilitation Medicine at The Sixth Affiliated Hospital of Sun Yat-sen University in Guangzhou. As a beginner in OT, I attached importance to function-oriented treatment. However, my instructor encouraged me that I should pay more attention to the patient’s real life. Once, on a whim, I used a guitar to engage a patient with dementia in a music activity. The patient was relieved from the tiredness and boredom of previous therapy sessions. I could see tears in her eyes that this activity was meaningful to her. This incident has completely changed my opinion about OT, and let me really understand the meaning of occupation. Later, because of my love for OT, I came to the dual-degree OT program between Peking University Health Science Center (PKUHSC) and USC to continue my studies as an OTD student.

Why did you choose to continue your education with the OTD?

During my two years at PKUHSC, I gained a more systematic understanding of OT theoretical knowledge and gradually found the current situation of OT promotion in China. In many general hospitals, OTs have not found their own optimal practice area. OTs are unable to establish their professional identity and carry out meaningful acts of therapy. I deeply feel the inadequacy of my own ability. I look forward to further improving my professional level and leadership, exploring the OT market, and leading the development of OT in China in the future. I believe that studying at USC Chan will help me to achieve my goals.

Master’s degree ceremony: Peking University, Beijing, China, Summer 2021

Master’s degree ceremony: Peking University, Beijing, China, Summer 2021

How has the transition from MSc in PKUHSC to OTD been?

China and the United States have very different cultural backgrounds. This ranges from the perspective of OT education, the way of communication between people, the atmosphere of class and work, and the pace of life here are all different from before. It has basically been like learning how to grow up and live again. Fortunately, I quickly adapted to the lifestyle and study context here. For the first semester, I am working with Dr. Emily Sopkin and Dr. Shawn Roll separately for pedagogy and research. Now I can actively act as a mentee.

Chen’s First photo with USC Chan Division, Fall 2021

Chen’s First photo with USC Chan Division, Fall 2021

Describe your experience of OT school at PKUHSC vs USC.

Studying OT in PKUHSC for two years was really a very good experience. We completed the Master’s courses required by USC, and the way of teaching at PKUHSC was similar to USC Chan’s classes. In addition to the courses, we all completed a certain research project and published a paper in Chinese core journals. Through this, I have special appreciation for my mentor, Professor Ninghua Wang and her support for my research work. I also really appreciate my instructors Dr. Jane Liu, Dr. Liguo Qian, Dr. Hui Wang, Dr. Lily Xu and Dr. Buwen Yao, who were all students of USC Chan, and their efforts to localize these OT courses. Studying OT at USC is exciting. I can feel leadership everywhere. This immersion allowed me to think about how to develop my leadership. The Chan Division has its own unique experience in pedagogy, research, and clinical practice. I am sure I can learn something different from what I learned in PKUHSC, especially in clinical practice.

Unforgettable lunch with Dr. Emily Sopkin, Fall 2021

Unforgettable lunch with Dr. Emily Sopkin, Fall 2021

What do you think about your OTD residency so far?

It’s great! My residency for the first semester is mainly about pedagogy and research.

For my pedagogy residency I am a teaching assistant for OT 440: Kinesiology, which was also my favorite class when I was a Master’s student at PKUHSC. I enjoy this job. I developed a good mentoring relationship with Dr. Sopkin. I try to be creative by sharing knowledge related to the course with my students to help them learn from different perspectives.

For research, I’m working in the Musculoskeletal Sonography and Occupational Performance (MSOP) laboratory. Now I am gradually getting involved in existing research in the lab, which makes me feel fulfilled. As Dr. Roll said, “I don’t think it’s that important for you to learn a particular skill. It’s more important to immerse yourself in the research environment and see how research works.” I couldn’t agree more.

What kind of OT do you want to be in the future? Your plans/goals after OTD graduation? Or how will you promote OT services in China?

Actually, I want to be an active OT, who is purposeful, has great leadership skills and knows how to promote OT effectively. I also hope that I will be good at several clinical skills, which will help me establish my professional identity.

I plan to work in the OT department of a general hospital, mainly engaged in the occupational therapy of musculoskeletal and neurological disorders of the upper limbs and hands, and also undertake part of the teaching work, e.g. combining what I learned here with China’s clinical context and then trying to establish a practical framework of occupation-based hand therapy education. As for research, I will try to design and lead research projects and apply for national funding.

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