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Lifestyle Redesign® for Mental Health

Living a full and satisfying life in the face of everyday challenges can sometimes feel difficult, if not impossible. Many people feel alone in their experience of a silent condition. Serious mental illness impacts an estimated 11.2 million people in the United States, but managing mental health goes beyond addressing mental illness. Challenges to implement healthy habits can lead to disruptions in roles and routines related to work, school, social activities and more.

Our occupational therapists partner with you to address your concerns about mental health, ranging from better managing the stresses of everyday life to concerns related to more acute symptoms. Over time, we help you to build a strong foundation of self-care routines that provide structure and support you engaging in life’s meaningful activities.

We can help you to:

• Navigate a life transition
• Improve satisfaction and skills with time management
• Engage in mood and stress monitoring
• Manage stress and improve self-regulation
• Increase engagement in self-care activities
• Improve community engagement and participation in social activities
• Establish and enhance healthy routine engagement
• Learn and implement decision-making tools
• Enhance goal setting and achievement

Brochure

View/download the Lifestyle Redesign for Mental Health brochure.

Get more information/contact us

To make an appointment, or for more information, contact us today!

USC Chan Division of Occupational Science and Occupational Therapy
1540 Alcazar Street, CHP 133, Los Angeles, CA 90089-9003

ACOTE accreditation | NBCOT certification

The USC entry-level master’s degree program (cost of attendance) is fully accredited by the Accreditation Council for Occupational Therapy Education® (ACOTE®) of the American Occupational Therapy Association (AOTA). The USC entry-level doctorate in occupational therapy (OTD) degree program (cost of attendance) has applied for accreditation and has been granted Preaccreditation Status by ACOTE®. View our program’s ACOTE® standards public data. ACOTE® c/o the American Occupational Therapy Association, Inc.®, 7501 Wisconsin Avenue, Suite 510E, Bethesda, MD 20814, (301) 652-AOTA, www.acoteonline.org. The program must complete an on-site evaluation and be granted Accreditation Status before its graduates will be eligible to sit for the national certification examination for the occupational therapist administered by the National Board for Certification in Occupational Therapy, Inc.® (NBCOT®).

Professional program graduates are eligible to apply for certification by National Board for Certification in Occupational Therapy, Inc.® (NBCOT®), nbcot.org. Program results from the NBCOT® can be found online at www.nbcot.org/Educators-Folder/SchoolPerformance.