Ashley Uyeshiro Simon OTD, OTR/L, MSCS(she/her/hers)
Associate Professor of Clinical Occupational Therapy
Ashley Uyeshiro Simon is the Course Coordinator and a professor for OT 100 THRIVE: Foundations of Well-Being, a course designed for students, by students, to promote well-being and mental health among undergraduates. She also teaches OT 101 Caring for Your Self, a course dedicated to learning about self-care and behavior change through personal application to daily life.
For seven years, Dr. Uyeshiro Simon previously worked at the USC OT Faculty Practice where she applied Lifestyle Redesign® for clients with behavioral health difficulties, chronic pain, chronic headaches, Multiple Sclerosis, and Parkinson’s Disease. She is a National MS Society Partner in MS Care, and is a Multiple Sclerosis Certified Specialist.
Dr. Uyeshiro Simon received her Doctorate of Occupational Therapy (OTD) degree in 2011, her MA degree in Occupational Therapy, and her BA degree in Psychology from the University of Southern California. She is the Faculty in Residence at Birnkrant Residential College through the Office of Residential Education.
Doctorate of Occupational Therapy (OTD)
2011 | University of Southern California
Master of Arts (MA)
in Occupational Therapy
2010 | University of Southern California
Bachelor of Arts (BA)
2008 | University of Southern California
Cunningham, R., & Uyeshiro Simon, A. (2022). Interventions for instrumental activities of daily living among adults with multiple sclerosis: A systematic review. American Journal of Occupational Therapy, 76(2), 7602205130. https://doi.org/10.5014/ajot.2022.049092 Show abstract
Importance. Occupational therapy practitioners need updated information about interventions that may improve or maintain functional changes in instrumental activity of daily living (IADL) engagement caused by multiple sclerosis (MS).
Objective. To conduct a narrative synthesis of updated evidence on interventions within the scope of occupational therapy to improve or maintain performance of and participation in IADLs among adults with MS.
Data Sources. CINAHL, MEDLINE in PubMed, Cochrane, OTseeker, and PsycINFO.
Study Selection and Data Collection. This systematic review followed the Cochrane Collaboration methodology and is reported according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines for conducting a systematic review. Inclusion criteria were Level 1 or 2 evidence, published in English, published from January 2011 to December 2018, intervention within the occupational therapy scope of practice, and at least one IADL outcome measure.
Findings. Nineteen randomized controlled trials (including pilot and feasibility trials) and 1 preintervention–postintervention study met inclusion criteria. Results of this review show strong strength of evidence for coaching interventions in addressing physical activity (PA) routines and moderate support in addressing medication routines. Moderate strength of evidence was found with mixed results for interventions involving coaching plus prescribed PA in improving PA participation.
Conclusions and Relevance. This systematic review supports occupational therapy practitioners addressing PA and medication health management and maintenance IADLs through the use of coaching interventions when treating people with MS. Other IADLs were addressed by the articles in this review but require more evidence to make clinical recommendations.
Keywords. adult, health, multiple sclerosis, systematic reviews, occupational therapists
Cunningham, R., & Uyeshiro Simon, A. (2021). Physical activity interventions for health management and maintenance for adults with multiple sclerosis [Critically Appraised Topic]. American Occupational Therapy Association. Full text
Uyeshiro Simon, A., & Cunningham, R. (2021). Interventions to improve IADL performance among adults with multiple sclerosis [Critically Appraised Topic]. American Occupational Therapy Association. Full text
Cunningham, R., & Uyeshiro Simon, A. (2018). Occupational therapy’s role in bowel and bladder symptom management in Multiple Sclerosis (Abstract). International Journal of Multiple Sclerosis Care, 20(Suppl. 1), 85. https://doi.org/10.7224/1537-2073-20.s1.1 Show abstract
Background. Bladder symptoms are reported by 80% of individuals with multiple sclerosis (MS), and approximately 50% of the MS population report bowel symptoms. Evidence demonstrates a significant correlation between urinary symptoms and longer disease duration, increased physical disability, and reduced quality of life. Bowel dysfunction can lead to decreased quality of life and social isolation. Evidence has shown that early recognition and treatment of bowel and bladder dysfunction may reduce the severity of symptom progression and improve health-related quality of life. Occupational therapists (OTs) address toileting and toileting hygiene in clinical treatment as a component of a person’s activities of daily living (ADLs). This includes positioning, care for continence needs, completion of intentional control of urination and bowel movements, and use of equipment/agents for bladder control. OT interventions that can be used to address this ADL include adaptive equipment training, pelvic floor training, relaxation techniques, bladder retraining, habit and routine management, and positioning.
Objectives. Describe OT intervention strategies for management of bowel and bladder dysfunction in patients with MS and provide a descriptive case study with clinical outcomes to demonstrate how some of these strategies can be applied clinically.
Methods. The case study subject has participated in 14 OT sessions with expected discharge in the next month. Patient’s bladder symptom management is one priority of the plan of care. The Canadian Occupational Performance Measure (COPM), Multiple Sclerosis Quality of Life Inventory (MSQLI), and RAND Short Form-36 (RAND SF-36) are the outcome measures used at pre- and post-intervention.
Results. Pre-intervention outcome data include the following: COPM overall performance score 5.4 and overall satisfaction score 4.4; RAND SF-36 sub-scores physical function 5, energy/fatigue 10, emotional well-being 76, social function 38, general health 20; and MSQLI scales MFIS 17, PDQ 5, BLCS 5, and BWCS 0. Postintervention outcome measures will be collected upon reassessment and discharge from OT services and reported at the conference.
Conclusions. This case study highlights the strategies OTs can use to address management of bladder and bowel dysfunction for individuals with MS, and it demonstrates the benefits of OT interventions in improving engagement in toileting and toileting hygiene ADL routines.
Keywords. Comprehensive care and MS, Management of activities of daily living in MS
Sahai-Srivastava, S., Sigman, E., Uyeshiro Simon, A., Cleary, L., & Ginoza, L. (2017). Multidisciplinary team treatment approaches to chronic daily headaches. Headache, 57(9), 1482-1491. https://doi.org/10.1111/head.13118 Show abstract
Objective. In this review, we focus on nonmedication treatment approaches to chronic daily headaches and chronic migraine. We review the current scientific data on studies using multimodal treatments, especially physical therapy and occupational therapy, and provide recommendations on the formation of interdisciplinary headache teams.
Background. Chronic daily headache, which includes chronic migraine, is a particularly challenging clinical entity which often involves multiple headache types and comorbidities. A team approach in treating these patients may be particularly useful.
Design/Methods. We review all current studies performed with at least one or more other modality in addition to usual medical treatment, with a focus on physical and occupational therapy. Emphasis on physical and occupational therapy with an explanation of their methods and role in multidisciplinary treatment is a pivotal part of this review. We also suggest approaches to setting up a multimodality clinic for the busy headache clinician.
Conclusion. Setting up a collaborative, multidisciplinary team of specialists in headache practices with the goal of modifying physical, environmental, and psychological triggers for chronic daily headaches may facilitate treatment of these refractory patients.
Reeves, L., & Uyeshiro Simon, A. (2017). Lifestyle and behavioral occupational therapy treatment for post-concussive syndrome headache: Case reports [Poster presented at the 18th International Headache Congress, Vancouver, CA]. Cephalgia, 37(Suppl. 1), 152-153. https://doi.org/10.1177/0333102417719573 Show abstract
Objectives. According to the Centers for Disease Control, an estimated 2.5 million people in the United States sustain a traumatic brain injury (TBI) annually, and about 75% are classified as concussions or other forms of mild TBI. An estimated 15–30% of people who have a concussion may develop post-concussion syndrome (PCS), which is characterized by the persistence of symptoms including headaches, dizziness, fatigue, irritability, insomnia, concentration or memory difficulty, and increased risk for depression. Treatment of PCS focuses on gradual activity reintegration, functional rehabilitation, and learning how to cope, manage and prevent symptom onset. Evidence demonstrates that patient education, compensatory cognitive strategies, graded physical activity, and mental health interventions can improve symptoms of PCS and related headaches. Occupational therapists (OTs) are typically involved in acute concussion treatment for physical and cognitive rehabilitation, but OTs can also provide lifestyle and behavioral treatment for management and rehabilitation of PCS with headache (PCSH). To demonstrate the methodology and efficacy of lifestyle behavioral OT for managing PCSH, clinical outcomes for a group of patients with PCSH who attended individual outpatient OT treatment is presented.
Methods. Lifestyle Redesign® is a module-based behavioral OT technique that facilitates the development of health-promoting habits and routines, and has been shown to improve health management and slow disease progression. LR OT treatment for PCSH focuses on helping patients understand the disease process, gradually reintegrate into functional daily activities, and manage persistent symptoms through active participation in self-management habits. Treatment topics can include eating routines, activity pacing, energy management, body mechanics, sleep hygiene and positioning, physical activity, stress and depression management, and community/work reintegration.
Clinical outcome data for a small sample of patients with PCSH receiving LR OT outpatient clinic-based treatment as part of their typical plan of neurological care were collected to determine efficacy of treatment. Inclusion criteria was diagnosis of PCSH, and attendance of 3 or more sessions of OT. Outcome measures were completed at initial evaluation and discharge, and included the SF-36 Quality of Life Scale, Canadian Occupational Performance Measure (COPM), Headache Impact Test-6 (HIT-6), Headache Management Self-Efficacy Scale (HMSE), Migraine Specific Quality of Life Questionnaire (MSQL), and Migraine Disability Assessment Questionnaire (MIDAS).
Results. Seven patients’ clinical outcomes were collected (two male, five female). The average age of the patients was 36 years, and the average number of OT sessions had between evaluation and discharge was 7.14. On average, patients demonstrated improvements in almost all outcome measures, with the most substantial gains noted in certain SF-36 subscales (role limitations due to physical or emotional problems, energy and fatigue, social function), COPM Performance and Satisfaction scores, HMSE score, and MIDAS number of headache days.
Conclusion. These clinical case studies contribute to the evidence that lifestyle and behavioral OT treatment can be used to successfully help patients with PCSH improve their self-management abilities, symptoms, quality of life, and function. More research with a larger sample size of patients is needed to further investigate the significance to which lifestyle and behavioral OT can improve PCSH.
Uyeshiro Simon, A., & Cunningham, R. (2017). Lifestyle Redesign for multiple sclerosis: A community-based occupational therapy program. International Journal of MS Care, 19(S1), 69-70. https://doi.org/10.7224/1537-2073-19.s1.1 Show abstract
Background. Multiple sclerosis (MS) can affect an individual’s ability to perform daily activities due to functional difficulties. Occupational therapy (OT) helps people to participate in these activities of daily life to improve health and independence across the lifespan. Lifestyle Redesign® (LRD) is the process of acquiring health-promoting habits and routines to improve overall function, health, and quality of life. The LRD technique has been shown to slow declines associated with typical aging, and improve overall health, functioning, and life satisfaction.
Objectives. To apply the LRD technique to a community-based population with MS for quality improvement purposes.
Methods. This community-based program is a 12-week course in which OT students deliver group and individual LRD interventions once per week for participants living with MS. The National Multiple Sclerosis Society recruits the participants, who also receive physical therapy (PT) for the duration of the program. The LRD technique uses didactic presentation, occupational self-analysis, and hands-on activity-based learning to address topics such as fatigue management, bowel and bladder function, stress management, adaptive equipment, self-advocacy, and sexual function. Outcome measures utilized pre- and post-program were the Canadian Occupational Performance Measure (COPM) and Modified Fatigue Impact Scale (MFIS). Paired-samples t tests were used to determine significant changes pre- and post-program.
Results. COPM Performance score mean increased by 1.77 points (P < .0001, df = 94), and COPM Satisfaction score increased by 2.71 points (P < .0001, df = 94). On average, participants improved their perceived participation and overall satisfaction in self-identified areas of function and lifestyle difficulty. MFIS Physical Subscale mean decreased by 4.07 points (P < .0001, df = 41), Cognitive Subscale mean decreased by 4.26 points (P = .0002, df = 41), and Psychosocial Subscale mean decreased by 0.94 points (P = .0057, df = 41). Total MFIS Score revealed a mean decrease of 9.24 points (P < .0001, df = 41). On average, participants felt that the impact of fatigue on various areas of functioning was lessened by the end of the program.
Conclusions. This quality improvement study suggests that LRD can be an effective OT intervention for people living with MS to improve their function, health, and quality of life. More controlled research is needed to further investigate effects of LRD without confounding factors (eg, PT) in MS care.
Keywords. Comprehensive care and MS, Lifestyle and behavioral modification in MS, Management of activities of daily living in MS
Uyeshiro Simon, A. (2017). Low back pain. In H. M. Pendleton & W. Schultz-Krohn (Eds.), Pedretti’s occupational therapy: Practice skills for physical dysfunction (8th ed., pp. 1030-1047). St. Louis, MO: Elsevier.
Uyeshiro Simon, A., & Collins, C. E. (2017). Lifestyle Redesign® for chronic pain management: A retrospective clinical efficacy study. American Journal of Occupational Therapy, 71(4), 7104190040p1-7104190040p7. https://doi.org/10.5014/ajot.2017.025502 Show abstract
Objective. Our objective was to determine the efficacy of a Lifestyle Redesign® intervention for people living with chronic pain on quality of life (QOL), function, self-efficacy, and pain levels.
Method. Clinical outcomes were collected from 45 patients who completed an individual outpatient Lifestyle Redesign occupational therapy program for chronic pain as part of their usual plan of medical care. Outcome measures included the Canadian Occupational Performance Measure, the 36-Item Short-Form Survey, the Brief Pain Inventory, and the Pain Self-Efficacy Questionnaire. We analyzed scores using paired-samples t tests.
Results. Significant changes were observed in occupational performance and satisfaction scores, physical and social functioning, role limitations due to physical and emotional problems, energy and fatigue, general health, and pain self-efficacy.
Conclusion. Lifestyle Redesign interventions, when integrated into a patient's medical plan of care, can improve patient functioning, self-efficacy, and QOL.
Uyeshiro Simon, A., & Reeves, L. (2016). Lifestyle Redesign® occupational therapy for complex regional pain syndrome: A clinical case study [Poster presented at 8th World Congress of the World Institute of Pain, New York, NY]. Pain Practice, 16(Suppl. 1), 136-137. https://doi.org/10.1111/papr.12451 Show abstract
Objectives. Complex Regional Pain Syndrome (CRPS) is a neuropathic condition that can cause extreme pain, have a significant impact on function, and has the potential to become chronic. Occupational therapy (OT) helps individuals increase participation and function through the use of everyday activities, and uses those activities as both a means and an end to treatment goals. Lifestyle Redesign® is a behavioral occupational therapy technique that aims to modify a person’s daily habits and routines in order to manage a chronic condition, and has been shown to improve quality of life and slow disease progression. The purpose of this report is to demonstrate the efficacy of Lifestyle Redesign® occupational therapy in CRPS pain management, using a clinical case study of a 53 year-old male patient with chronic CRPS Type I in bilateral hands.
Methods. As this was a clinical case study, the treatment administered followed a typical clinical plan of care based on the patient’s evaluation, and did not contain any treatment modifications for research purposes.
Results. The patient was seen for 12 visits over 8 months, and demonstrated clinical improvements shown in Table 1. Outcomes used included the RAND SF-36 Health Survey, Canadian Occupational Performance Measure (COPM), Brief Pain Inventory (BPI), and Pain Self-Efficacy Questionnaire (PSEQ).
Conclusion. This case study illustrates how OT can significantly improve a patient’s quality of life and pain self-management skills, in order to improve function and decrease pain. More rigorous research about the efficacy of Lifestyle Redesign® OT in treating CRPS is needed to enhance evidence-based practice.
Reeves, L., & Uyeshiro Simon, A. (2016). Occupational therapy’s role in chronic headache management among a multidisciplinary team: A Lifestyle Redesign® approach [Poster presented at 8th World Congress of the World Institute of Pain, New York, NY]. Pain Practice, 16(Suppl. 1), 136. https://doi.org/10.1111/papr.12451 Show abstract
Objectives. Severe headache and migraine pain affect as much as 15% of Americans, according to the American Academy of Pain Medicine. Primary care physicians, neurologists, physical therapists, and psychologists are well-known members of a multidisciplinary pain program, but occupational therapy (OT) for headache management has not been well researched. OTs can offer a vital perspective on behavioral, emotional, and nonpharmacological headache treatment approaches. The aim of this study is to explain the role that OT can play in effective headache treatment among a multidisciplinary team, and present the outcomes of a program development study for quality improvement.
Methods. This study collected and assessed clinical outcome data of patients who entered an outpatient OT program for chronic headaches at the USC Occupational Therapy Faculty Practice, many of which were referred by other disciplines of the USC Multidisciplinary Headache Team. OTs used a Lifestyle Redesign® approach which facilitates the development of health-promoting habits and routines for improved health management and disease prevention. Patients met with OTs once every 1–2 weeks and completed outcome measures at admission, 8th session, and at discharge.
Results. Preliminary results indicate patients receiving OT for headache management for four or more sessions (n = 129) demonstrated increases in self-management skills, physical abilities, emotional functioning, and overall quality of life and decreases in average pain levels and functional impact on activities of daily living.
Conclusion. The results of this study strongly suggest that an OT lifestyle and behavioral modification program for chronic headaches and migraines is an effective treatment.
Reeves, L., & Uyeshiro Simon, A. (2016). Occupational therapy intervention for people with fibromyalgia: A 10-week Lifestyle Redesign® pilot treatment group program [Poster presented at 8th World Congress of the World Institute of Pain, New York, NY]. Pain Practice, 16(Suppl. 1), 135-136. https://doi.org/10.1111/papr.12451 Show abstract
Objectives. Fibromyalgia is a chronic condition affecting more than 5 million Americans. It affects a person’s ability to engage in activities of daily living (ADL) and current treatment approaches include both pharmacological and non-pharmacological therapies. Occupational therapists (OTs) are qualified providers to treat patients with fibromyalgia, yet there is a lack of research available. OTs help people manage pain by identifying activities or behaviors that aggravate pain, teaching methods to limit the frequency or duration of painful episodes, and facilitating increased engagement and independence for ADLs at home, work or in the community. Lifestyle Redesign® (LRD) is an evidence- based, OT behavioral approach which promotes the development of health promoting habits and routines for improved health management and disease prevention. This presentation aims to educate providers and patients about OT as an available treatment option for this population and presents on the development and outcomes of a 10-week Lifestyle Redesign® group treatment pilot program that was developed at the USC Occupational Therapy Faculty Practice.
Methods. This retrospective study collected and assessed outcome data of patients (n = 7) who entered the outpatient OT treatment group as part of their usual plan of care.
Results. The clinical outcomes of this pilot program are currently being analyzed and will available at the time of the presentation.
Conclusion. Patients with fibromyalgia should be referred to OT if they are having difficulty managing their symptoms and it is interfering with their functional engagement in activities of daily living.
Uyeshiro Simon, A., & Reeves, L. (2015). Occupational therapy's role in headache management: A lifestyle behavioral approach [Poster presented at the 17th Congress of the International Headache Society, Valencia, Spain]. Cephalalgia, 35(6S), 280-281. https://doi.org/10.1177/0333102415581304 Show abstract
Background. Occupational therapists (OTs) offer a vital perspective on behavioral, emotional, and other non-pharmacological headache treatment approaches to improve patient self-management of headaches, yet OTs’ involvement in comprehensive headache care is relatively infrequent. The aim of this study is to explain the role of OT in headache treatment, and present the outcomes of a program development study.
Methods. This was a retrospective program development and quality improvement study that collected and assessed clinical outcome data of patients who entered an outpatient OT program for headaches. An OT lifestyle modification approach was used, which has been shown to develop health-promoting habits and routines for improved health management and disease prevention.
Patients were referred to OT by primary care physicians, neurologists and pain specialists. Patients were pursuing usual courses of treatment, and there were no clinical interventions administered that differed from regular care. Participants completed outcome measures at admission, 8th session, and at discharge.
Results. The clinical outcomes of this quality improvement study are currently being entered and analyzed and will be available for the conference.
Conclusion. OTs can provide vital treatment for patients with headache disorders, helping them to improve self-management of headaches by using lifestyle modifications. More neurology, primary care, pain specialists, and headache care teams should consider occupational therapy as a part of the regular plan of care for patients with headaches.
New “Black Identity and Well-Being” section for OT-100 THRIVE course >
A new discussion section of the OT-100 THRIVE: Foundations of Well-Being course focusing on “Black Identity and Well-Being” is being piloted this fall semester. The discussion section is co-taught by USC Chan faculty Dr. Ashley Uyeshiro Simon and USC Center for Black Cultural and Student Affairs…
September 14, 2021
How to cope with a complicated winter amid COVID-19 >
By Gary Polakovic and David Medzerian / USC News Months of being in isolation can take a toll on your psyche, especially during the holiday season. (Illustration/iStock) "Winter is coming, and it will be challenging," said Ashley Uyeshiro Simon, an associate professor of clinical occupational…
November 17, 2020
New course on thriving at USC and beyond earns rave reviews >
By Eric Lindberg / USC News Debbie Lee didn’t realize how much she was ignoring her health and wellness. The USC junior has a packed schedule — serving as president of the undergraduate student body and volunteering with a Christian ministry on campus while pursuing her political science major.…
February 14, 2019
How to THRIVE in 2019 >
© MarekPhotoDesign.com / Adobe Stock Ashley Uyeshiro Simon, OTD, OTR/L, MSCS Self-Reflection The first step to THRIVE in this New Year is to engage in some self-reflection. Ask yourself, “What are the top three values and beliefs that I hold most dear, that define who I am as a person?” Once…
January 7, 2019
New research shows occupational therapy helps people in pain >
By Mike McNulty / USC News A new study from the USC Chan Division of Occupational Science and Occupational Therapy shows that lifestyle-based occupational therapy treatment significantly improves the experiences of people living with chronic pain. “Having quantitative evidence for occupational…
July 19, 2017
Life redesigned (USC Trojan Family Magazine) >
By Jessica Raymond/USC Trojan Family Magazine USC has been putting occupational therapy on the international map for decades by building the science behind occupational therapists’ work with patients. And with a recent gift from USC Trustee Ronnie C. Chan MBA ’76 and his family, USC cemented its…
December 12, 2014
5 awardees and 82 presenters slated for OTAC 2014 conference >
By Mike McNulty Five USC Trojans received awards and 82 Trojans presented during the 2014 conference of the Occupational Therapy Association of California, October 16-19 in Pasadena. Assistant clinical professor Sarah Bream received the Award of Appreciation, alumna Diane Mayfield received the…
October 3, 2014
68 Trojans presenting at 2014 AOTA conference >
Congratulations to the 68 USC Trojan faculty, alumni, students and staff who presented at the 2014 Conference of the American Occupational Therapy Association, March 3-6 in Baltimore. Additionally of special note, alumnae Dottie Ecker Cert. ’58, MA ’68 and Sue Knox MA ’68, PhD ’97 were…
March 26, 2014
85 Trojans representing at 2013 OTAC conference >
85 Trojan alumni and faculty will be presenting at the 2013 Conference of the Occupational Therapy Association of California, Oct. 24-27 at the Sacramento (Calif.) Convention Center. On the evening of Friday Oct. 25, be sure to join your USC Trojan Family at the conference's alumni cocktail mixer.…
October 22, 2013
46 Trojans Presenting at OTAC 2012 >
46 USC faculty, alumni, and students are scheduled to present lectures and/or posters during the Occupational Therapy Association of California 2012 Conference, October 4-7 in Pasadena. Click below to view the full list of USC presenters, to plan your conference accordingly, and remember to reunite…
October 1, 2012
Trojans Presenting at OTAC Conference 2011 >
The Occupational Therapy Association of California's 35th annual Conference begins this Thursday! Click below for the full list of Trojan alumni, faculty, staff and students who will be there presenting, and remember that the USC Alumni and Student Reception is the evening of Friday, October 14. See…
October 11, 2011
AOTA’s Everyday Evidence podcast: Best practices for adults with Multiple Sclerosis featuring Dr. Rebecca Cunningham and Dr. Ashley Uyeshiro >
Dr. Cunningham and Dr. Uyeshiro discuss their work in the University of Southern California Multiple Sclerosis clinic and their contributions to an AOTA systematic review — "Interventions within the scope of occupational therapy practice affecting instrumental activities of daily living (IADLS) for adults with Multiple Sclerosis." They share personal knowledge gained from lived experiences working with clients who have MS, students learning to think like OT practitioners, and with the Lifestyle Redesign approach to treatment.
American Occupational Therapy Association | October 6, 2021
Reading, Writing, and Resilience >
In the face of a student mental-health crisis, a few colleges are putting wellness into the curriculum
Terry Nguyen, in The Chronicle of Higher Education | February 26, 2019
New course on thriving at USC and beyond earns rave reviews >
In a low-stress class geared toward incoming freshmen, students develop skills to lead balanced and fulfilling lives
Eric Lindberg, in USC News | February 14, 2019