Gratitude Attitude

November 26, 2018
by Jessica P.

What are OS/OT?

Coming back from Thanksgiving break, I always have such an appreciation for some of my favorite things in life: family, food, friends, and football. This time of year it is so nice to take a step back and remind myself of everything I have to be grateful for, especially for having the opportunity to pursue the career I love (occupational therapy, duh!) at the best university, USC!

This semester has truly been a whirlwind, full of making plans for the future and slowly coming to terms with the fact that I only have one semester left as a full-time student in the master’s program. It can be easy to get caught up in applying to different OTD residencies or figuring out where to go for my leadership capstone externship next semester, but at the end of the day I always know that I am so lucky to have found this profession.

In one of my undergraduate classes on performance science, Dr. Glenn Fox discussed the power of gratitude and it has always stuck with me. Some people choose to practice gratitude by making a written or mental list at the end of each day of a few things that they’re thankful for or they may practice through larger gestures, such as getting a loved one a gift. For me, the best way I practice gratitude is to always have a gratitude attitude. I try to remind myself moment to moment to be thankful for everything, instead of being caught up in the small details. That being said, as an OT student this is what I’m currently most grateful for.

My group members

In two of my classes, a majority of the coursework is done amongst groups. I have been blessed to have gotten the best group members who make even the longest days enjoyable! From sending friendly texts to bringing each other snacks, my group members always go above and beyond.

Cohort B

I know, I know — everyone says their cohort is the best but let me tell you, my cohort actually is THE best. My cohort has been the best support system throughout this program. From planning potlucks on weeks where we are all a little run down to staying after class to help each other practice transfers to even planning weekend handball games, my cohort truly does it all.

Student Ambassadors

I am so lucky to be a part of the wonderful student ambassador team. While I love giving tours to prospective students and being a part of information sessions, my favorite part of this job is my amazing co-workers!

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