TwentyTwenty-ONE: The Ambassador Year Round-Up

SETH: “As I look back on 2021 what I’ve learned is that no matter how much you grow and transplant yourself, you always have your roots. Up until this past year, I couldn’t wait to get out of my hometown and escape to the big LA city, but after a couple of months of quarantine, I really began to discover a newfound and indescribable appreciation for the place and people that raised me. When we slowly began to transition back to in-person classes I realized how much I missed the peace and quiet, the dinners with my family, and the pace of life. After five years, I felt like, for the first time, I had feet firmly planted in both places. At a point in my life where I am figuring out the next steps, it is nice to know that I have it in me to be adaptable, but also that I have a place that fits the stereotype of a home is where the heart is.

As I look forward to 2022 my top goal is to spend more time doing the things that mean the most to me and to find more small moments of joy throughout my day. It is easy to fall into a slump or get busy or to focus on what might not be going as planned, but being able to feel those things, quickly shift perspective, and take action is a philosophy that I’d like to more seriously put into practice. I always come around eventually, but by being more mindful, more present, and more intentional I believe I could enrich my 2022 experience. Big things are on the horizon and I want to give them, and myself, the love and attention they deserve! Here’s to the new year and new habits, roles, and routines!”

KAYLA: “While this year has taught me a lot, more than anything I learned how to enjoy the journey. When faced with difficult situations I am always anticipating something going wrong, and pre-stressing about fixing problems. This year I really tried to change my thinking from “what if it goes wrong” to embrace the ideology of “what if it goes right”. This subtle change has helped me be more present for the huge changes happening in my life, allowed me to be more mindful, and have the capacity to enjoy my experiences in the moment rather than having to reflect on them later down the line.

During this next year I want to be really intentional with what I do and how I spend my time. I am a self-proclaimed “sleepy girl” and will choose sleep over anything 9 times out of 10. In 2022, I want to take advantage of more opportunities to step outside of my comfort zone. I want to go new places, try new things, and have new experiences all 2022!”

TERESA: “Looking back, I accomplished each goal I set for myself in 2021, which is not something I’ve been able to say in a while. I think this was due in part to my primary goal for the year, which was to accept that so many things in life are out of my control and to learn to be okay with that. However, I can be in control of the way I act and react to situations. With this approach, it allowed me to tackle goals which were internally motivated but contingent on an external source and completely out of my control.

In 2022, my only resolution is to show more self-compassion and for some reason, that seems more daunting a task than prior years. I am my own worst critic because I always thought if you’re self-aware of every single one of your flaws, then no one else can use them against you . . . right? Except in 2021, I realized that I tend to use them against myself. As a student and future OT, I’m always reminding myself that I can’t pour from an empty cup but I also need to remember that outside of those roles, I am also human. As a human, I’m inevitably going to mess up but despite these mistakes, the person I need forgiveness and validation from most is myself. Also, the members of BTS said to “Love Yourself” so, in 2022, I will be. I’m going to accept love from the world, from those I love, from myself, and return that love tenfold.”

SILVIA: There’s more to life than ___.
For a long time, my life has revolved around school and family, two very important things to me. From wanting to perform at the top of my class to trying to mediate family tensions, these two aspects of my life have also brought the most stress and anxiety. This year, I have found myself sitting in the ugly and telling myself, “There has got to be more to life than this.” “This” stands for the feelings, the worries, the distress — everything that is making me unhappy at that given moment. This reminder has allowed me to sit, feel, and embrace my emotions . . . and then let them go so that I too can keep going.

Top Goal for 2022: Learn to Adult.
Some may say that I entered adulthood a couple years ago, but that is fake news. Truth is, I am turning 26 this year (next month actually) and that means going through the rite of passage that marks my transition into adulthood: getting kicked off my parents’ health insurance. In light of this, I have made a list of “important things I must learn to do as an adult.”
1. Learn to budget. Shoutout to Kimberly Kho for sharing some of her tips and tricks with me—the Mint App will be my best friend in 2022.
2. Learn to do my own taxes. I’ve heard TurboTax can help me get the job done, but I have a feeling that my father will sit me down for a 3-hour explanation instead.
3. Figure out my health insurance situation. Bless the student health insurance, for now. After graduation, I have a feeling I will be listening to another 3-hour explanation from my father on how to do this.”

ALYSSA: “In the spirit of blogmas lists, here’s my list of what I learned in 2021: (1) I’m a podcast person now. (2) There’s more to life than the coasts! I’ve flown between NJ and CA so many times and this summer I had the opportunity to explore in between via road trip from Chicago back to LA. 10/10 recommend. (3) Living with your best friends is the best way to live.

My goal for 2022 is to enjoy exercising at home. I felt like I missed my window to get #fit with at-home workouts in 2020 but who’s to say where the pandemic is headed in 2022, so . . . time to sweat!”

GUY: “This past year I learned to cherish those close relationships I hold dear in my life. Life is short! My top goal for 2022 is to continue to spend more time with my lifelong friends celebrating and enjoying life like I did on my birthday this past year.”

MARVYN: “And as for me, 2021 has been a roller coaster of a ride. Looking back, I realized that I have achieved a lot of the goals I set for myself. I was able to pause my life as a practicing occupational therapist back at home to pursue my Master’s degree here at USC. I was able to step out of the box (mainly because of quarantine and lockdowns back in 2020), and I pushed the boundaries of my comfort zones coming here as an international student. I have become more independent than I ever was, and I became more confident in myself and my capabilities as a person and as a professional. 2021 has been such a teacher for me, in such a way that even though you are miles away from your family, I am in such a great, and importantly very safe, environment to achieve my goals in life. I am overwhelmed with pride and humility at the same time because I didn’t expect to be who I have become today. If “2020 Marvyn” saw me today as he starts his 2021, he would be in disbelief at the sheer amount of growth he has had over one year.

2022 is a promising, yet daunting year for my life. I am slated to graduate with my Master’s degree this year and that my professional life will be catapulted swiftly into the real world. If there’s anything I want to look back on by the end of 2022, it is that I want to become a licensed and practicing occupational therapist here in the USA. No matter what hurdles may come my way, I do hope Destiny and Fate agree with my goals and guide me through the right paths. I am so excited at the same time nervous for what’s to come, but I hope 2022 would be my best friend much like how 2021 was to me.
SIDENOTE: I want to take more pictures around LA too (and that’s just a side quest I’m also looking forward to doing very soon)!”