The POT of LUCK at the End of The Year Rainbow

April 28, 2016
by Rashelle

Beginnings and Endings Classes Community What are OS/OT?

Today is officially my last day of classes within the the Two-Year Master of Arts degree program for Occupational Therapy! This week my biggest stressors were preparing enough food to accommodate all of the potlucks that we have in celebration!

On Monday, the second year bible study leaders handed off the torch to the first year leaders with a wonderful picnic.

On Tuesday, we had our final practicum in OT 599: Occupation-Based Adult Neurorehabilitation, then celebrated with a giant feast!

Then, today for my final class assignment, I will facilitate a group in OT 583: Lifestyle Redesign. I am a member of the group focused on, “Sensory Strategies for Wellness,” which Joe had previously mentioned in his blog. To lead this session I prepared different food items for my group members to sample. Each item was intentionally picked to serve as either an alerting or calming gustatory stimuli, in order to regulate one’s emotions and stress throughout the day.

While my session is targeting taste as a sensory strategy for wellness, my classmates have led the groups prior, which discuss the other senses. Thus, to summarize and provide closure to our group, I also created this worksheet to remind everyone of what we have learned throughout our semester.

Essentially, we built a toolkit of sensory strategies, to serve as a visual reminder, whenever we experience those emotions listed. I can’t wait to be able to utilize this with clients in the near future!

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