Student Blog
Kendra

Remembering our Veterans ⟩
November 14, 2012, by Kendra

Community Getting Involved

This past Friday I had the pleasure of working the annual Veteran’s Day Reception for a second time. My father did not serve in the military and neither did my brother, cousins, uncles or aunts. But my two grandfathers did serve in the navy during WWII. So even though I do not have an immediate connection to the veterans of Iraq and Afghanistan, I feel a profound respect and gratitude for the services these people provide for our country.

I remember growing up and asking my grandfather to tell me stories about the war, he’d calmly respond with ‘another time’ or ‘when you’re older.’ Sadly I missed the opportunity to learn about their war experiences as they both passed away before I was ‘old enough’ to know more. Both of my grandfathers were quiet, reserved men. Was this a result of their generation? Or because of the war they lived through?

As we learn about wounded warriors, unemployment rates for our veterans, and the high prevalence of PTSD, I wonder what it was like for them. Did they have nightmares? Did they struggle to make a civilian life for themselves? Did they carry old wounds and bear the pain in solitude? Although I will never know the answers to these questions, I can use my curiosity to help the soldiers returning from war, and going back to war today.

During the reception, the keynote speaker stressed the importance of community and support. She applauded the closeness of the military family, but she also reminded us all that there is a community of support and aide outside of the military. As she remarked on the quiet, invisible effects of war I saw people bow their heads in silent agreement, and as she talked about assimilating back into civilian life and missing the war, again I saw agreement and was it guilt? Confusion? The military is about more than training soldiers, it offers a family and a bond that these people will carry for the rest of their lives. If I were in their shoes I’d feel confused, why should I want to go back there? But what is really missed is the feeling that someone will always have your back. Suddenly you’re home and without the safety net you came to rely upon overseas. That is a special and unique feeling, and once you have it you’ll always want to keep it with you.

This is why we must welcome our soldiers with open arms. We must provide medical, social, and occupational support. We need to show them our gratitude not just through educational opportunities and annual receptions, but by instilling the confidence in them that we will always and forever support our troops on the battlefield and at home.

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OT outside OT school ⟩
November 7, 2012, by Kendra

Community Living in LA What are OS/OT?

Last weekend I attend wedding #527 of the semester in New Orleans. While chatting with the bride’s mother, I learned a dear friend of hers is an occupational therapist who manages a skilled nursing facility in San Antonio, Texas.

Let me meet this girl I said!

It was a really exciting moment for me, getting to ‘talk shop’ with a seasoned professional and hold my ground while doing so. In chatting I discovered she did the validity studies in the early ’90s for the Allen Diagnostic Modules (ADM). Validity and reliability studies are essential for evidence based practice. We need the evidence to show our assessments measure what they say they do (validity) and consistently between testings and different testers (reliability). It just so happens this semester I am interning with one of the developers of the ADM!

It’s moments like these that I am so proud of my education. Not only do I get to go to school with the movers and shakers in the OT world, but Los Angeles is also a city of brilliant and imaginative occupational therapists. I felt, even though I’m still a student, I already have the education to collaborate and work on par with seasoned professionals. Add to that my job as a student ambassador makes attending these kinds of functions; weddings, bridal showers, etc., so much easier to navigate because now I can talk about OT in a clear, succinct way. It was so rewarding getting to offer insight and swap stories with a professional who has been working in the field for 40+ years. And it is especially rewarding to see someone’s internal light bulb go on when they understand the value of an occupational therapist.

This is why USC is #1 in OT!

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Oh Sandy ⟩
October 31, 2012, by Kendra

Community Life Hacks

I lived in New York City for four years before moving out west. Each time a blizzard or nor’easter (as the locals call it) would shut down a bus line or impede the usual hustle and bustle of the city that never sleeps, my mom would call up frantically wondering if my disaster kit was assembled and if my windows were sealed. And each time I would calmly tell her that the news media is making it out to be way worse than it actually is. Usually I’d be waiting for my sushi delivery as I told her this.

But this time it’s different. Due to a perfect confluence of variables, the storm has taken the city from fast-paced to off the grid.

And it’s during times like these that I love New Yorkers most.

Instead of hearing stories from friends of looting and violence, you hear about neighbors helping neighbors. You hear of businesses making pizza in the dark for 15 hours just because they have gas and want to provide hot food to their neighborhood.

You read posts on Facebook, people offering their hot water and dry homes to those that need it. Despite their reputation for being rude, fast-talking people during times of trouble New Yorkers come together demonstrating one of the greatest human capacities: support and caring. It is a truly beautiful thing.

In learning about the physiological aspects of the stress response we learn of a number of factors that can help ameliorate its effects. One of those is social support. Talking to a friend about a bad day helps someone unwind. Going to church weekly helps a person find peace and understanding in a busy life. And having a community of 9 million people come together after a shared trauma to help rebuild helps each person cope with the tragedy in a healthy, productive way.

So hats off to you New York City. My heart goes out to you, but I know New York will continue to stand tall.

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Creative ways to achieve balance ⟩
October 24, 2012, by Kendra

School/Life Balance

It’s the middle of the semester which means mid-terms, papers, and presentations hitting us like a tidal wave. Students start showing up in pajamas with dark shadows under their eyes. Backpacks appear fuller and heavier and there’s always someone staring intently at a laptop in a corner or empty classroom.

It is during times like these that I absolutely love my zany cohort. Last week a classmate decided to introduce arbitrary color coordination day. One day each week we all dress up in a color or pattern for absolutely no reason other than we can. Last week was blue.

It really makes no sense why we do this and why we all seem to enjoy attempting to get 45 people to match outfits, but it’s a great way to have fun and de-stress for a few minutes or hours. When we learned about balance in our Health Promotion and Wellness class, we talked about eating healthy meals, getting enough rest, and finding leisure time within a working day. Shockingly the textbooks don’t mention that matching outfits helps you find balance. 😊 And yet, it does. It is something to laugh about, something we all share (in addition to the shared stress about tests and papers) and for a brief moment the stress disappears and we are just friends being silly about arbitrarily coordinating.

Somehow this weird little tradition has become my favorite part of the week and a wonderful reminder of why I love OT school!

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‘Real’ life as an OT ⟩
October 17, 2012, by Kendra

Fieldwork What are OS/OT?

Last week was our full week of fieldwork, and while difficult and overwhelming at times, I always find these full weeks invigorating and a well-timed reminder of why I’m going into occupational therapy at all. While in school our lives are determined by case studies, readings, and exams. Life between September and December depends on being able to stay afloat, manage the stress load, and make the grade. Essentially, each fall and spring our life is completely consumed with being a student.

What is especially exciting during these full week immersions, is the ability to play the part of worker, wife, mother, housekeeper, cook, and experience what life will be like outside of school!

When I was in theater school my life consisted of auditions and memorizing monologues for comedy or Shakespeare classes, and I thrived. But when I graduated and was released into the wild world of acting I felt unprepared and was disappointed by the stark contrast between school and the big bad real world. For the longest time I shook my fist at the establishment that trained me for helping me become a better artist but never preparing me for the business and self-promotion aspect that is just as important, if not more, to establishing a career as an actor. Basically no one ever told me what daily life would be like.

This is why experiences like last week are so very valuable, not just in gaining clinical experience, but in having the chance each semester to try on the role of pediatric OT, acute inpatient OT, and mental health OT. We can see how well we fit (or don’t fit) into the daily grind of working in each setting. We can learn first hand how work effects our relationships, coping skills and leisure time. We experience what the stress of one setting is like compared to others and build not just skills but a realistic understanding of what the job will be like.

So as I transition back to my role of stressed out student, I feel refreshed and confident knowing that all this hard work is leading me to a fulfilling and inspiring lifetime in occupational therapy.

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