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University of Southern California
University of Southern California
USC Chan Division of Occupational Science and Occupational Therapy
USC Chan Division of Occupational Science and Occupational Therapy
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Paula

Paula

Getting Back In The Water ⟩
October 15, 2012, by Paula

Getting Involved Life Hacks

This past weekend, I had the opportunity to engage in a neglected occupation of mine at the annual Team KC Swimathon: swimming! Team KC, a Livermore-based organization, was created to honor and remember an inspiring young girl and friend of mine, Korrine Croghan. Korrine was diagnosed with choriocarcinoma in December of 2007 and fought vigorously until she passed away in October of 2008. She had a dream to raise money for other children fighting cancer in order to supply them and their families cope with everything they are dealing with and providing assistance with rent, bills, gas cards, coffee cards, etc. The Swimathon is an annual event which raises money to help meet the immediate needs of these pediatric cancer patients and their families.

I have been pushing away from this activity which used to be a component of each day for many years of my life and I always give the excuse that it is because of time, money and location. Although I know that I have many resources to look into to develop this occupation back to what it once was, I often find multiple excuses as to why I should not make these changes. Overall, regardless of what workout I do, it is not the same as swimming and I only feel completely content with a workout if I have had a challenging swim also. The Swimathon was a perfect reminder of the community which I grew up in and the relationships formed through all of the years of swimming. Once again, Korrine has inspired me to engage further and to reassess my reasoning for not swimming when I have the opportunity. She was always a motivator and I think that she would have made an amazing OT. ;]

If any of you are interested in more information about Team KC or Korrine’s story, you can check out the Facebook page, or go to Korrine’s Blog.

Go out and engage in something you have been meaning to. Live life to its fullest!

(Also, a big THANK YOU to all of you who supported Team KC throughout this process and who remembered Korrine by donating to my swim. It means the world!)

Paula

Rancho Los Amigos ⟩
October 1, 2012, by Paula

Classes What are OS/OT?

Last week for our Adult Rehabilitation course, we had the opportunity to visit Rancho Los Amigos National Rehabilitation Center in Downey, CA. Rancho first began serving in rehabilitation services in 1888 and has since been a nationally known and respected facility which leads practice in rehabilitation. Lucky for us, Rancho has been affiliated with USC since 1972 and we are able to fully appreciate this relationship as students of the program here. Rancho provides and excels in rehabilitation services with directed focus on the needs of an individual who has experienced a stroke, brain injury or spinal cord injury, as well as services in pediatric, orthopedic, amputee and outpatient rehabilitation. Beyond these rehabilitation programs, Rancho also provides has many innovative patient programs which promote self-esteem and involvement including art programs, performing arts, wheelchair sports, horseback riding, fashion shows, and many more.

One of the main facilities we had a chance to see was The Center for Applied Rehabilitation Technology (CART). CART began in 1989, and utilized advanced technology to provide assistance to individuals with physical disabilities. This program employs a team of physical, speech, occupational, and recreation therapists and engineers to evaluate and provide assistive technology to clients in order to enable them to lead more independent lives. On our tour, we were able to see different assistive technology from augmentative and alternative communication (AAC) used for individuals with speech impairments to the full Model Home which is completely decked out with modifications and assistive technology to display the true potential of Universal Design. The functional yet subtle changes to the environment which can enable an individual in his or her own home to practice more independence were abundant and being surrounded by it all made me realize that the possibilities truly are endless.

To end the afternoon, we visited the Rancho Driver Evaluation and Training Program which provides clients throughout the age-range who wish to return to driving. The program enables clients through simulation exercises, education and preparation for DMV procedures and also consultation pertaining to vehicle modifications. We were lucky enough to hear from Jay Cramer, an actor, a comedian and a part of the Rancho family. Jay sustained a spinal cord injury while bouldering in 2006 and became a patient at Rancho where he later met his wife. Jay showed us the modifications to his van with his service dog, Goliath, while he shared with us his view of life after his injury saying that he has experienced more now than he ever had before. His attitude, his humor and his enthusiasm for life was so refreshing. I encourage you all to read more about his story!

Paula

Happiest Place On Earth ⟩
September 17, 2012, by Paula

School/Life Balance

As you may have heard, the second year Master’s students have suddenly been made aware of a lack of balance in our day-to-day experiences after an exercise in our Health Promotion and Wellness class. I’m sure you all are quite familiar with that feeling of readjustment to a routine and the effort involved in finding the healthy balance between work, rest and play. The stresses of life as a student, a worker, a family member, a friend, etc. can begin to feel heavy but it is so important to remember that each of these components does have a positive effect on your wellness and your person, it just may need a bit of tweaking to get the mix that works for you.

I was feeling as though I was completely out of balance after last week. What else to do but to go to Disneyland?

Main Street, Disneyland

Main Street, Disneyland

Two of my close friends were visiting for a birthday so we took advantage of the 105 degree heat and went to add some happiness to our lives. We had all previously been stressed over deadlines, projects and papers but a 14 hour day of theatrics and roller coasters was just the thing we all needed to take a step back and relax a bit (or at least put our stress on hold for the day). Sometime in the day when we were seeking out some shade for a rest, I realized that my perspective has changed since I began the program here at USC. I was intrigued by my heightened awareness of accessibility (or in this case, a lack of) to attractions and shops. I found myself noting whether the environment was restrictive to any individual and if so, how it could be changed.

Maybe Disneyland needs to hire a staff of OTs to implement Universal Design. :]

Paula

New Occupations ⟩
September 10, 2012, by Paula

Life Hacks Living in LA School/Life Balance

With the start of another new semester, I was concerned about missing out on the luxury of free time that I enjoyed during the two-week break between summer fieldwork and the start of classes. As a result, I have made a goal for myself to find one new, fun activity to enjoy each week so that I don’t get too comfortable or bored with my routine. First of all, so you know a bit more about me, I am a list person. When I feel stressed or busy, I make a list! You don’t want to know how many different lists I have floating around in different notebooks & sticky notes. It is how I maintain structure and balance regardless of my everyday chaos. 😊 Luckily I have been making a “bucket list” of sorts involving activities in Los Angeles that I have been meaning to get around to but always end up putting off, so I have many, many options of activities to choose from. Last week, I finally went to the Hollywood Forever Cemetery for a movie with some friends! For those of you who are unfamiliar with this location, movie screenings are regularly shown by projector in a grassy area of the Hollywood Forever Cemetery. Viewers attend and picnic prior to the film’s showing. I found this experience to be enjoyable on so many levels! The abundant culture, energy, and the shared appreciation of a new experience in such a unique environment was felt throughout the evening. I highly recommend it to those who are looking for something new, or for those of you who have attended in the past but haven’t been back in a while.

I look forward to continuing to make new occupations and adventures a part of my week and finally crossing some of those items off of my list(s).

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