Student Blog
Classes

A Love Letter to the OS Minor ⟩
October 27, 2021, by Alyssa

Classes What are OS/OT?

With USC course registration coming up, let’s chat about the occupational science (OS) minor and why it’s the best dang minor ever (Let’s be real — it’s part of my job to promote our programs . . . but I promise this is my honest opinion and I’d say all of this for free).

Undergrad was a very stressful time for me. My major courses involved many overlapping creatively-demanding projects, and I spent plenty of late nights glued to my computer to keep up with it all. For me, and for many others, the OS minor was a refuge. Beyond their obvious application to OT school and life in general, I thought they were all really fun and often were a stress-free few hours of my week. AND I actually remember what I learned in them. Here’s what I took & my favorite project from each class:

OT 250 (4 units): Introduction to Occupational Science and Occupational Therapy

• What is it? The only class required for the minor. It was like a sampler of everything OT has to offer — we learned about healthy habits and routines, flow, motivational interviewing, lifestyle redesign, OS research, neuroscience, stress management, sleep hygiene, creativity, exercise, sensory systems, and (still somehow) more!
• My favorite project: We wrote a paper to reflect on occupations that bring us into a flow state — I wrote mine about Zumba. 💃

OT 251 (4 units): Across the Lifespan: Occupations, Health and Disability*

• What is it? The OT department’s lifespan development class. This class was great preparation for the Team-Based Learning format used in several of the OT graduate classes. *(Bonus: it covers a prerequisite for the graduate program so it’s like a 2-for-1 deal.)
• My favorite project: Individually, our final assignment was to read a memoir by a person with a disability and relate it to the course — I applied the person-environment-occupation model to Tara Westover’s Educated and it was the first time I got to practice this kind of analysis.

OT 330 (4 units): Perspectives on the Daily Life of Families

• What is it? A class dedicated to the roles within and occupational impact of family life.
• My favorite project: A family tree diagram to identify occupational connections within our families. We could make it as extensive as we wanted, and I had a blast. My final tree was 23 pages wide 😮

OT 350 (4 units): Disability, Occupation, and the Health Care System

• What is it? Amazing guest speakers and meaningful discussions surrounding the varied experiences of living with a disability and navigating the health care system.
• My favorite project: We had weekly journals to reflect on our developing understanding of disability — my favorite journal activity was an accessibility scavenger hunt around USC’s main campus.

OT 370 (4 units): Understanding Autism: Participation Across the Lifespan

• What is it? This class was so different from psychology classes I had taken that included content about ASD. We focused on neurodiversity, lived experiences, and advocacy.
• My favorite project: My ‘media representation of ASD’ group project. I got to illustrate a children’s book and explore ways to help typically developing children understand their peers with ASD.

If I could have fit more in my schedule, I would have. Specifically, the human-animal interaction class. A few weeks ago, my friend’s dog was a guest speaker in that class — he was excellent.

As a student ambassador, I recently got to go back and give brief presentations to some of this semester’s OS minor courses, and it made me really nostalgic. When I feel nostalgic, I get emotional. When I get emotional, I write letters and never send them (usually because they are addressed to real people. Since this one is addressed to a non-sentient academic program, I’m ok with publishing it on the internet. So, here we go).

To my beloved OS minor,

I wish we could have spent more time together. I miss a lot about being an undergrad at USC, and your classes are no exception.

Thank you for classes that brightened my afternoons when I’d usually be needing a nap. Thank you for faculty mentors who have supported me through ups and downs both academically and personally (shout-outs to Linsey, Kate, & Kristy). Thank you for literally assigning some of my closest friends, Leah and Dakotah, to me as part of my group for OT 251 — they’ve stuck with me all the way til the MA-II program, and now they’re stuck with me for life.

Thank you for guiding me into the best career in the world.

✌️
Alyssa

⋯

The Giving T(e)ree(sa) ⟩
October 25, 2021, by Teresa

Classes Life Hacks What are OS/OT?

Heyyy, besties! So the moment we enter Q4 on October 1, I start thinking about giving season because not to brag, buuut . . . I take a lot of pride in that (I believe) I give fantastic gifts. Whether big or small, I always try to make sure my gifts show people I was really listening to them when they shared with me that they’ve been wanting “X” or are really into “Y.” My top love languages are “quality time” and “physical touch” so you can imagine how much ya’ girl struggled throughout the pandemic, I’m not going to lie. But “gifts” became a welcome . . . well, gift.

In OT 405: “Foundations of Occupation” last summer with Dr. Halle, we learned that occupational therapy is rooted in the Arts and Crafts Movement but that our OT-founding queen pointed out that “handiwork alone was insufficient” (Slagle, 1930, p. 271). Then in the 1961 Eleanor Clarke Slagle Lecture, Dr. Mary Reilly shared the famous quote, “[Wo]Man through the use of [her] hands as they are energized by mind and will, can influence the state of [her] own health” (Reilly, 1963, p. 2). I know, I know — what is this, another lecture? But these things really stuck with me because it gave a definition to the calmness and serenity I had felt my entire life when crafting.

Over the past year, one of my favorite occupations has quickly become making things with my Cricut and I just feel the need to clear the air because whenever I say this, people are like “. . . 🦗???” Okay, NO — it’s a machine that can make intricate cuts on paper, cardstock, vinyl, etc., and allows you to make your own personalized crafts.

It just so happens that in OT 405 last summer, I was placed in the same group with Alyssa Matlosz, who’d become my fellow student ambassador and more importantly, one of my closest friends in the program. She was the first facilitator for our group and in relation to her week’s topic of Progressive Era Influences on the founding of occupational therapy, she ended with “I’m just like my country — I’m young, scrappy, and hungry — and I’m not throwin’ away my shot” and I thought . . . Did we just become best friends?

So it only made sense that on her birthday this year, after a year’s worth of iconic Zoom moments . . .

. . . That I’d circle back to OT 405 and our shared love of “Hamilton: An American Musical” — a nod to the foundations of our friendship.

I made these gifts during a week that, truthfully, I did not have time for. In between assignments, exams, deadlines, and applications, I was feeling overwhelmed and to be completely honest, I couldn’t remember the last time I had done something unrelated to school. So instead, I took a break and powered up the old ‘Cut. Something I really enjoy about the therapeutic process of crafting is that not too long ago, you just had a concept you were brainstorming in your head and now it’s a tangible, real thing you brought to life. I’m not just talking about physical items you create with your hands, either. You can “craft” anything — an essay you wrote last week that you’re really proud of, a flyer you made online to promote an event, a photo you captured to add to your carefully curated Instagram post, a blog you’re writing about what everyone initially thought was your love for insects. You took an abstract idea and introduced it into the world and if your mind can do that, think of all the things you’re going to do in the future. What a wonderful gift for this world to look forward to — the promise and hope of the products of your creativity and ingenuity that are yet to come.

There is also something beautiful to be said about an item you make with your hands. I spent hours on this gift, but each moment was such a mindful experience. How could you not say crafting falls under OT? From the fine motor skills it takes to handle tools and delicate material, to the executive functioning required to sequence tasks, to the visuoperceptive skills needed to locate and work with everything, to the social connectedness you feel in making the activity personalized . . . the list goes on and on. And then being able to give the end product to another person and in doing so, indirectly saying, “I made this for you because I care about you. But in making it, I was able to sit down and take time away from my stress, so even though I care about you . . . I care about me, too.”

Is there any gift greater than that?

I have the honor to be . . .
Your obedient servant,
T dot Pham

References

Reilly, M. (1963). The Eleanor Clarke Slagle: Occupational Therapy Can Be One of the Great Ideas of 20th Century Medicine. Canadian Journal of Occupational Therapy, 30(1), 5–19. https://doi.org/10.1177/000841746303000102

Slagle, E. C. (1930). Address to graduates. Occupational Therapy and Rehabilitation, 9, 271–276.

⋯

A Turning Point of My Life: From PKUHSC to USC ⟩
October 22, 2021, by Global Initiatives Team

Classes Fieldwork International What are OS/OT?

By Chen Gong, OTD

Editors Michelle Plevack and Abraham Ramirez
Entry-Level Professional Master’s students

What made you interested in occupational therapy?

My story with occupational therapy began in 2018 when I was an intern therapist in the Department of Rehabilitation Medicine at The Sixth Affiliated Hospital of Sun Yat-sen University in Guangzhou. As a beginner in OT, I attached importance to function-oriented treatment. However, my instructor encouraged me that I should pay more attention to the patient’s real life. Once, on a whim, I used a guitar to engage a patient with dementia in a music activity. The patient was relieved from the tiredness and boredom of previous therapy sessions. I could see tears in her eyes that this activity was meaningful to her. This incident has completely changed my opinion about OT, and let me really understand the meaning of occupation. Later, because of my love for OT, I came to the dual-degree OT program between Peking University Health Science Center (PKUHSC) and USC to continue my studies as an OTD student.

Why did you choose to continue your education with the OTD?

During my two years at PKUHSC, I gained a more systematic understanding of OT theoretical knowledge and gradually found the current situation of OT promotion in China. In many general hospitals, OTs have not found their own optimal practice area. OTs are unable to establish their professional identity and carry out meaningful acts of therapy. I deeply feel the inadequacy of my own ability. I look forward to further improving my professional level and leadership, exploring the OT market, and leading the development of OT in China in the future. I believe that studying at USC Chan will help me to achieve my goals.

How has the transition from MSc in PKUHSC to OTD been?

China and the United States have very different cultural backgrounds. This ranges from the perspective of OT education, the way of communication between people, the atmosphere of class and work, and the pace of life here are all different from before. It has basically been like learning how to grow up and live again. Fortunately, I quickly adapted to the lifestyle and study context here. For the first semester, I am working with Dr. Emily Sopkin and Dr. Shawn Roll separately for pedagogy and research. Now I can actively act as a mentee.

Describe your experience of OT school at PKUHSC vs USC.

Studying OT in PKUHSC for two years was really a very good experience. We completed the Master’s courses required by USC, and the way of teaching at PKUHSC was similar to USC Chan’s classes. In addition to the courses, we all completed a certain research project and published a paper in Chinese core journals. Through this, I have special appreciation for my mentor, Professor Ninghua Wang and her support for my research work. I also really appreciate my instructors Dr. Jane Liu, Dr. Liguo Qian, Dr. Hui Wang, Dr. Lily Xu and Dr. Buwen Yao, who were all students of USC Chan, and their efforts to localize these OT courses. Studying OT at USC is exciting. I can feel leadership everywhere. This immersion allowed me to think about how to develop my leadership. The Chan Division has its own unique experience in pedagogy, research, and clinical practice. I am sure I can learn something different from what I learned in PKUHSC, especially in clinical practice.

What do you think about your OTD residency so far?

It’s great! My residency for the first semester is mainly about pedagogy and research.

For my pedagogy residency I am a teaching assistant for OT 440: Kinesiology, which was also my favorite class when I was a Master’s student at PKUHSC. I enjoy this job. I developed a good mentoring relationship with Dr. Sopkin. I try to be creative by sharing knowledge related to the course with my students to help them learn from different perspectives.

For research, I’m working in the Musculoskeletal Sonography and Occupational Performance (MSOP) laboratory. Now I am gradually getting involved in existing research in the lab, which makes me feel fulfilled. As Dr. Roll said, “I don’t think it’s that important for you to learn a particular skill. It’s more important to immerse yourself in the research environment and see how research works.” I couldn’t agree more.

What kind of OT do you want to be in the future? Your plans/goals after OTD graduation? Or how will you promote OT services in China?

Actually, I want to be an active OT, who is purposeful, has great leadership skills and knows how to promote OT effectively. I also hope that I will be good at several clinical skills, which will help me establish my professional identity.

I plan to work in the OT department of a general hospital, mainly engaged in the occupational therapy of musculoskeletal and neurological disorders of the upper limbs and hands, and also undertake part of the teaching work, e.g. combining what I learned here with China’s clinical context and then trying to establish a practical framework of occupation-based hand therapy education. As for research, I will try to design and lead research projects and apply for national funding.

⋯

Perspectives of a Post-Professional MA to OTD Student: Amy Yeu ⟩
September 29, 2021, by Global Initiatives Team

Classes Externships International

Su-Min (Amy) Yeu, OTD

By Michelle Plevack
Entry-Level Professional Master’s student

In collaboration with Maggie Chen and Prutha Satpute
Global Initiatives OTDs

Editors Alison Chang, Vanessa Elshamy, and Brittany Inouye
Entry-Level Professional Master’s students

Global Initiatives OTD Maggie Chen had the opportunity to interview international student, Su-Min (Amy) Yeu. Michelle Plevack wrote this blog with the purpose of sharing Amy’s perspectives of her transition from USC’s Post-Professional Master’s Program to the Post-Professional Doctorate of Occupational Therapy (OTD) Program.

What are some of the factors that influenced your decision to continue your education with the OTD?

Amy: I considered professional, personal, and program aspects. Professionally, I thought about my future career and my goals. As an international student, I thought about what I was interested in but could not learn in my hometown. For example, I know that OT in the United States focuses on health promotion, an area I am interested in. I also thought about the timeline and pathway that I am going to take in the future. For example, when am I going to do the OTD and how long is the program going to be?

Personally, I hope to return to Taiwan. I also thought: if I am not going to do the OTD, then what am I going to do? Am I going to work in the US or am I going back to Taiwan? I also thought about the difference if I did not have the degree: is it only because I want to earn another credential, or is there anything else that is important to me? Another thing I considered was employment, of course. Like many students, I have concerns about paying tuition and looked into residencies that might offer a scholarship or stipend for me. As far as personal goals, it was important for me to travel abroad and to gain new experiences in the US.

Considering programs, I was interested in non-traditional tracks that focus on health and wellness and international relationships. I know at USC they have clinical, research, administration, and pedagogy tracks. I ended up being placed with the Kortschak Center for Learning and Creativity (KCLC — clinical track) at USC which I am very grateful for, and I know at USC, I can choose to have a subspecialty — in research, for example — that could contribute to my career goals.

What goals have you set for yourself during your OTD? Why is the OTD beneficial to your future goals and career?

Amy: I want to network and build relationships within the USC community and improve my clinical skills by utilizing my therapeutic use of self, motivational interviewing, and evidence-based knowledge. With these skills, I can not only provide services appropriately, efficiently, and holistically to all students, but also appropriately refer students to other services. As I know these services are not currently popular in Taiwan, I hope to show the efficacy of the services at KCLC by conveying the unique roles and skills of occupational therapy and academic coaching services in universities. My future goal is to improve the quality of life of university students in Taiwan, particularly as a result of the COVID-19 pandemic, by implementing and developing novel ideas into on campus services. I believe having a doctorate level of education at international conferences will allow me to effectively advocate for essential services and pioneer the roles of OTs working in universities.

How has the transition from Post-Professional MA to OTD been?

Amy: This transition looks different depending on what track you are taking. For my clinical track, I spend most of my time in my residency at 20 or 40 hours a week. Compared to being an Post-Professional MA student, your role changes as an OTD student, as you are ‘in the driver’s seat’ where you need to be self-directed, proactive, and create your own structure to support your goals. However, because I am more settled into my role after the MA program, I feel less anxious and confused, and even excited about my coursework. Consequently, compared to being an MA student, there are fewer social opportunities with peers due to the nature of the coursework for the OTD program.

What has been the best and hardest part of the OTD so far?

Amy: The best part is my residency — I feel like I am seeing the endless possibilities of occupational therapy. There have been so many opportunities during the process of integrating my knowledge, experiences, and passions in a way where I am ‘learning by doing’. I get to wake up excitedly, not only because of schoolwork, but also because I am pursuing my dreams while collaborating with people who share the same goals, values, and beliefs. Some difficult aspects of the OTD for me as an international student are the language and cultural barriers, particularly while sharing thoughts. I am still figuring out how to provide services and express my perspectives with the KCLC team in an effective and efficient manner. Due to the cultural differences between myself, clients, and peers, I am also not always familiar with a place or experience they might reference to. Finally, learning to be more flexible due to the uncertainties of the pandemic, such as adjusting to hybrid services, has been a challenging transition as well.

How have you been balancing leisure and personal time with OTD responsibilities?

Amy: I try to be patient and kind to myself. Luckily, I work in a residency that promotes the importance of work-life balance and recommends us to not bring work home. I also try to focus on self-care activities, setting up short breaks, making time for myself, journaling, having snacks, listening to music, catching up with family, and socializing with friends on weekends.

What advice would you give to students about the OTD?

Amy: For those indecisive about the OTD, I would recommend connecting with professors, residents, and other peers who are interested in discussing the OTD. In my experience as a MA student, it can be hard to decide one month into the program if the OTD is right for you. And even though I am very satisfied with my residency, I regret not applying to even more sites! Remember that post-graduation, you do not need to stick to whatever you do for your OTD. If you are planning on doing the OTD, consider what you want to get out of this program. You won’t regret it! Keep dreaming big! Jot down your thoughts, journal, and think deeper. Remember there are no restrictions with what you can do with an OT background. Consider being open to roles or positions not necessarily called OT if they relate to your passions.

⋯

Dear Zoom, it wasn’t you ⟩
September 14, 2021, by Silvia

Classes Living in LA

I’m just going to say it — I miss Zoom University. 

Zoom University and I had a toxic relationship and although it wasn’t my first, it certainly is the only one I miss. Sometimes you really “don’t know what you have till it’s gone.” Don’t get me wrong; I love being on campus, seeing all my beautiful friends, and making real-life connections with my professors, pero like*. . . it’s hard out here.

Before making the transition back to in-person classes, after over a year of Zoom, I never truly realized or acknowledged how much work it takes to be an occupational being, aka a student. Let’s just consider some of the things that we didn’t have to do when Zoom was part of our lives (or at least my life):

1. Get ready in the morning (if you still did this, I am proud of you and I admire you)
2. Prep lunch
3. Pack bag(s)
4. Leave the house
5. Drive to campus
6. Find parking
7. Walk to class
8. Sit in class
9. Actually pay attention in class (R.I.P mute and camera functions)
10. Socialize

I’m sorry, but the fact that I can’t get up and walk to my fridge for a quick snack or mute myself/turn my camera off and lay down on my bed for a second is rude. Also, do you know how intense my phobia of getting stuck in LA traffic on a school morning is? Ok never-mind the phobia, have you seen those gas prices? Seriously though, transitioning back to in-person classes has been quite an adjustment that I wasn’t fully prepared for.

As much as I hated being confined to Zoom at home, I had a greater sense of control over my entire school experience and I loved that about our relationship. I didn’t have to worry about traffic, whether or not I would find a parking spot, or being late for that matter. I could monitor the sound level, air temperature, light intensity, number of guests—basically everything that I have absolutely no control over in the underground lecture hall, G 37. G 37 induces sensory overload in my body and exhausts me; it makes me reminisce the good times with Zoom.

I feel guilty for hating Zoom so much when all it did was love me and be there for me through the hard times, aka the pandemic. Yes, it gave me migraines and worsened my vision, but it also let me sleep in, eat during class, lay down between lectures, and spend my money on things other than gas. If I am being honest, it wasn’t Zoom, it was me. I was so upset and stuck on the idea of being “robbed” from my graduate school experience that I didn’t value or appreciate all the good things Zoom had to offer. I thought I was ready to move on—to be 100% back in-person and on campus—but what the heart wants is not always what the body wants or needs. While my heart is happy to finally see and meet my cohort and class in real life instead of a square on a computer screen, my body is tired and needs time to adjust.

I know I am not the only one feeling this way, and I just want you to know that you have permission to miss Zoom too. Listen to your body, allow it to rest and recharge as it adjusts to yet another change.

*Common Spanglish phrase meaning “but like”

⋯