Student Blog
Life Hacks

Shadow, Chance, Sassy ⟩
February 13, 2018, by Bryan

Life Hacks What are OS/OT?

One of my favorite movies growing up was Homeward Bound (I think it is on Netflix). In the movie the owner of three household pets, two dogs and one cat, gets married and begins a new job in San Francisco, CA. As the owner relocates, he leaves his three companions on a ranch with extended family to take care of them. Drama unfolds, however, as Chance, a disobedient American Bulldog, begins to entertain the idea that they have been collectively abandoned to reside on this ranch till dog heaven. As the film progresses, both Shadow, the older and wiser Golden Retriever (I also named my first dog shadow!), and Sassy, a Himalayan cat, also begin to grow worrisome regarding the status of their owners.

From there, the three animals go on a rollercoaster journey, venturing into the thick of the Sierra Nevadas, following their instincts in a search for “home.” They encounter waterfalls, grizzly bears, porcupines, even incurring a few injuries along the way. Throughout it all, they they learn to band together through obstacles, trying to find their family.

Throughout this week, I have been thinking about Homeward Bound, dogs, and what gives a place meaning. I guess from an early age the idea of “home” fascinated me (as well as the love for dogs). Within our fast-paced culture driven by career changes from company to company, shifting communities, and wanderlust travels, I feel like home could easily get lost in experiences.

For one of our readings in OT 545: Advanced Seminar in Occupational Science, we read an article written by Ruth Zemke, one of our leaders in occupational science, who called for occupational therapists to consider what transforms a “space” into a “place” (Zemke, 2004). Zemke illuminates the distinction between a space and the unique meaning required to reinvision it into a place.

What are the important places in my life? What are the meaningful places in my patients’ lives? What makes a house a home?

As I sprint into halfway through my final semester of the entry-level master’s program here in the Chan Division, I am learning to reap the fruits of our curriculum emphasizing not only the clinical knowledge and therapeutic intervention as part of our patients’ recovery, but also the mindfulness and reflective thinking to understand them throughout that process. We as occupational therapists are gifted an opportune season in a person’s life in which life roles, physical abilities, and considerations of meaningful occupations might be transitioning, oftentimes starkly. Within these unstable moments, our reflections on an often ephemeral view of home might be the very incitation for us to take that next step forward. Maybe our therapy gyms or even hospital rooms can feel like much more than just space.

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No, I Don’t Find People Jobs: My OT Elevator Speech ⟩
January 29, 2018, by Kaitlyn

Life Hacks What are OS/OT?

If I had a dollar for every time someone asked me what occupational therapy is, I would have . . . well, a lot of dollars. If you’re pursuing OT or even an OT yourself, then you’ve probably come across the following misconceptions and/or questions about the profession, such as, “Occupational therapy is like physical therapy, right?,” or, “Do you help people find jobs?”

For some, it may be exhausting to describe what OT is over and over again. For me, I’ve learned to think of it as a great opportunity to advocate for the profession and tell people about the amazing value of OT! I’ve been in countless situations — other than my job — whether it’s at the dinner table, at social events/parties, or just out and about in the real world where I’ve busted out my OT “elevator speech.” Rome wasn’t built in a day, so we can’t expect everyone to know exactly what OT is overnight either. 😊

Here is the general breakdown and framework of my ever-evolving OT spiel that can hopefully help guide you in some way shape or form: 

The “occupation” part of “occupational therapy,” is defined as any meaningful activity that comprises a person’s everyday life. For some people, their meaningful activity in life can mean their career, but for others, it can be socializing with their friends, brushing their teeth, brushing their hair, cooking, engaging in arts and crafts at school, and so on.

Here, I define ‘occupation’ first. I feel like once people understand our meaning of ‘occupation,’ it is a much easier concept to grasp.

Therefore, OT is a health profession that empowers and enables individuals of all ages to engage in these occupations to the best of their abilities despite any injury, disease, or disability.

Here, I define occupational therapy.

How we do this depends on where we work. For example, those working at a school may work with children on their fine motor skills (e.g., using scissors to cut) so that they can participate in arts in crafts in the classroom. Those working in a hospital may work with those who have suffered a stroke to work on activities of daily living (e.g., brushing teeth). *This list could go on and on . . .

At this point, I’ll list examples of different places OT can work and what they do in those settings. Part of the reason why OT is so hard to grasp is because we can be found anywhere and everywhere!

To try and solidify everything I’ve said, I’ll either talk about my personal experiences or somehow make the connection to something that will make sense to the person or people I am talking to. If I’m talking about a personal experience, I’ll tend to talk about OT’s role in animal-assisted therapy and my involvement with Assistance Dogs of Hawaii as a clinical rotation. Another connection I frequently make is related to the Marvel movie, “Doctor Strange,” which works well with the kids/male population/anyone who likes Marvel movies but knows nothing about health care. In summary, Dr. Strange, a neurosurgeon, gets into a car accident in which he injures both of his hands. In the movie, he sees a hand therapist (most likely an OT), who helps rehabilitate his hand so that he can get back to his meaningful occupation of performing surgery (and being a superhero later on, obviously). 

Defining OT is all about practice, catering to your audience, and having a positive attitude about it! There is no right or wrong way to talk about a career you love.

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Winter Break Recap / Favorite Occupations ⟩
January 16, 2018, by Bryan

Life Hacks Living in LA

Going into my final semester of the Master’s program here at USC, I wanted to post a walk through of winter break through the lens of a few of my favorite occupations. Hope you enjoy!

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Getting into the Swing of Spring! ⟩
January 16, 2018, by Caroline

Classes Life Hacks

Spring semester is officially here! I’m definitely still getting back into the swing of classes and schoolwork after a long winter break. I had exactly a month off — and I definitely used it! Ali made the point that this may be the last long school break we’ll have, so I’m glad that I filled it with so many meaningful occupations! I was able to visit a friend from college in Nashville, TN (the country music fan in me was over the moon), spend Christmas with my family back home in North Carolina, and then finished it off with a family vacation in Hawaii filled with hiking, snorkeling, and sight-seeing.  Check out a couple of pictures from Hawaii — my family and I hiked Manoa Falls in Honolulu; I also enjoyed relaxing by the beach, and I even tried Standup Paddleboarding for the first time!

Although leaving the beautiful beaches of Hawaii was tough, I’m excited to be back at school for this final semester in the Master’s program. Up until now, all of my courses were selected for me, as I worked my way through the Entry-Level Master’s Program curriculum. This semester, however, is unique because I got to select elective courses to fill my schedule. There are two required courses: OT540: Leadership Capstone and OT545: Advanced Seminar in Occupational Science that all second year students take in the spring.

The rest of my schedule is filled with the electives of my choosing! I see myself going into Pediatrics, so I chose elective courses related to Pediatric practice. I’m taking OT 564: Sensory Integration and OT 565: Sensory Integration Interventions, which count for part of the educational coursework to become certified in Sensory Integration. It’s unique that I’m able to start working towards this certification as part of my Master’s Curriculum, so I’m really grateful for this opportunity. I also get to learn from Dr. Erna Blanche, who studied Sensory Integration under Dr. A. Jean Ayres (who is basically an OT celebrity because she developed Sensory Integration Theory). In OT 567: Contemporary Issues: Occupational Therapy in Early Intervention, I get to learn about OT for children birth-3 years old, with an emphasis on the importance of family-centered and culturally-relevant practice. Finally, I’m taking OT 575: Dysphagia Across the Lifespan: Pediatrics Through Geriatrics. This class is all about swallowing disorders — I already got to look into my classmates’ throats to look for certain anatomical landmarks on day 1, so you could say it’s going well.

Because second years are all taking elective courses, we’re no longer divided up by cohort. Everyone is mixed up into different combinations, based on the classes we chose for ourselves. I definitely miss the familiarity and comfort of the 45ish students in my cohort, but I also value hearing opinions from different classmates.

It’s already shaping up to be a busy and eventful semester, but I’m just trying to take in as much as I can and enjoy these final few months (both in class and outside of class) with my classmates and friends before we all move on to the next step in our OT careers!

Looking forward to more fun LA outings throughout the semester — gotta fill my No-Homework-Saturdays somehow, right 😉

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Winter Break: Perks of still being a student! ⟩
January 12, 2018, by Ali

Life Hacks

Hello and Happy New Year! After the stress of finals, we had four weeks off from school to rest in order to come back for spring semester rejuvenated. Being a graduate student comes with doing homework every night after class, studying over the weekends, and managing your schedule around group projects and your professors’ office hours. Although being a student has some less than desirable aspects, one major perk of still being a student is having breaks! Anyone that knows me will tell you Christmas is my favorite time of year. There is no chance you will find me listening to anything other than Christmas music or sitting in my room without a holiday scented candle lit. This year I was especially grateful for the time off and the chance to fully immerse myself in the holiday season!

This extended period of time to travel and rest is something that I was reminded time and time again not to take for granted. This time next year I could be hitting the ground running in a full time job with a limited number of vacation days, so I took extra care this break to enjoy the full holiday season. I had four weeks to visit my family across the country, go to New York for the first time, celebrate my birthday at home in northern California, be with my family for Christmas, ski in Lake Tahoe for the New Year, and spend some time in Los Angeles enjoying LA winter! I engaged in some of my favorite occupations that get put on the back burner when I am busy such as baking, reading for leisure, and gardening!

I am excited to be back at school for new classes and open to all the new experiences this semester might have in store!

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