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University of Southern California
University of Southern California
USC Chan Division of Occupational Science and Occupational Therapy
USC Chan Division of Occupational Science and Occupational Therapy
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Bryan

My Favorite Holiday ⟩
November 21, 2017, by Bryan

Life Hacks Living in LA

More than the food, football, and even times with family, I love Thanksgiving because it forces me for at least one day to stop complaining (“OMG Adult Rehabilitation is so tiring”) and try to focus on expressing gratitude. So, here are a few things I am thankful for in relation to OT and my time here at USC:

  1. Cohort B. Wow, it is an understatement to say that all my classmates at OT school, especially my cohort, are some of the best people I have had the opportunity to work with. I am especially grateful for cohort B because with the grind of the semester, they definitely see the worst of me. Whenever I am tired or grumpy or just over having to write short term and long term goals for ADLs, my cohort members consistently great me with a smile or ask me how I am doing. It has been a very unique and uplifting experience to feel so cared for throughout the rigors of balancing graduate school and life.
  2. Eric Cohen Student Health Center Free Coffee. I was honestly thinking about making this #1. Free coffee from Eric Cohen Student Health Center is the lifeblood of this program for me.
  3. Fieldwork educators and experiences. I have been really lucky with some great fieldwork placements throughout the program (inpatient rehabilitation facility for adult rehabilitation, pediatrics acute inpatient rehabilitation, and clubhouse setting for adults with developmental disabilities). At all three sites I had great clinical instructors/supervisors who challenged me as a clinician and helped me grow in applying what I learned in class into practice. I grew in the skills of building interpersonal relationships and establishing rapport with clients and their families. I learned how to study and come prepared to fieldwork the next day only to have all my plans thrown out the window and need to adapt to an entirely new situation and circumstances.
  4. Student Ambassadors. Last but not least, it has been a great privilege to be part of the Student Ambassador team this year. I honestly thought the position would be a really tough time commitment throughout the semester, but I am surprised how fun it has been giving tours and information sessions as well as presentations to prospective students. I realized how much I enjoy getting to know other people and seeing their own discovery of OT grow. It has also been so fun working with my fellow Ambassadors! It is difficult to see friends in different cohorts, so I am grateful we get to work together.

Cohort B Class of 2018

Cohort B Class of 2018

Student Ambassadors 2018

Student Ambassadors 2018

Happy Thanksgiving everyone!

Ali

Falling In Love With A New Occupation ⟩
October 30, 2017, by Ali

Life Hacks Living in LA

With week ten of the semester comes midterms, unfinished projects, and the overall stress of finishing classes while choosing classes for next semester. I found myself getting caught up in the stress of it all, going straight from class to work to home only to continue studying or working until bed and then starting it all over the next day. Then one day last week, I came home to huge brown box on my front porch. My parents had mailed me a boogie board. They knew both how stressed I had been and my love for swimming in the ocean.

I had been talking for months about wanting to go to the beach on the weekend, but never found myself actually making the short twenty-minute drive. This surprise present was just the motivation I needed, as I have always wanted to take up boogie boarding but never actually knew how or owned the board. So last week, with October weather in Los Angeles being so warm, I took my new board to ocean! An eight five-degree weather day at the beach is hard to pass up.

The fresh air and salty water was the just the refresher I had been craving in the middle of the semester. It felt so good to do something like boogie boarding, which has no inherent value besides being enjoyable and fun. To engage in something purely for the sake of leisure without any productive value or in the hopes of reaching a goal, was something I had not done in a long time. There are so many occupations out there, and I am so glad I was reminded to try out a new one. I love being a beginner at something again and the joy of learning a new skill just for the sake of learning it. In the middle of occupational therapy school this semester, I was reminded of the power of occupation and the therapeutic value that meaningful activities have on our lives. I am feeling ready to take the rest of the exams and projects I have ahead (with my boogie board in my hand).

Kaitlyn

In the Mood for Food: Eating in LA ⟩
September 27, 2017, by Kaitlyn

Living in LA

I really love people and I also really love food. So, it makes sense that being able to share a good-tasting meal with people I care about is one of my favorite occupations. Fellow student ambassador, Erika, did a great job of naming some places you can visit in Los Angeles in her most recent blog post. Since I have been asked time and time again where the best places are to eat from students new to LA, I have decided to compile a small (yes, I said small) list of just some of my favorites based on areas around LA. Disclaimer: I am a vegetarian so some of these restaurants tend to stray on the veggie-friendly side!

Downtown Los Angeles (DTLA)

Bottega Louie | Bottega Louie is the mecca of all things Instagram-worthy and aesthetically pleasing. The restaurant itself has high ceilings, white walls, and gold accents, making for a clean look all around. My favorite: all flavors of the macarons and Portabello Fries.

Maccheroni Republic | This Italian restaurant is on the smaller side, but they have a great outdoor patio with lights strung across the top. My favorite: Bianchi & Neri pasta (without meat).

Mendocino Farms | The DTLA location is at FIGat7th, so make sure to stop by the other stores and dessert places around! It also gets quite busy around weekday lunches since many corporate people working downtown will go there for lunch. My favorite: Vegan Banh Mi sandwich.

Maccheroni Republic

Maccheroni Republic

Hollywood/Mid-City

Bossanova | Bossanova is one of those restaurants I choose when I can’t figure out where else to eat or am too lazy to figure out where to eat. Everything on this menu is so good and their portions are huge. My favorite: the Plantains.

California Chicken Cafe | I’ve never been here when it wasn’t busy, and that’s because their wraps and salad are REALLY good and everyone knows it. They still have the best salads I’ve tasted to this day. My favorite: ironically, the Chinese Chicken Salad without the chicken.

Republique | If you’re looking for a pretty place to eat, this is it. My favorite: Avocado Toast.

Republique

Republique

Arts District

Urth Caffe | Urth Caffe is my go-to restaurant every single time I want to go out to eat. It has gotten to a point where my friends say to me, “Where should we eat? And don’t say Urth Caffe again.” It’s healthy, the vibe is casual, and I know it’s pretty much going to taste the same every time I go. My favorites: Hummus and Tabouli salad and Blended Green Tea Boba (I know, boba isn’t healthy but everything in moderation I always say!).

Wurstkuche | I don’t eat meat, but from what I’ve heard the sausages are really good here! If you’re wondering what I order, I get their fries! The fries that they serve here are good. Like, really good. My favorite: Fries with Chipotle Aioli and Pesto Mayo.

Amazebowls | When I went to undergrad at USC, Amazebowls was just a food truck on Hoover. Now, they have their own place and I can feed both my stomach and my withdrawals from Hawaii. My favorite: anything on the menu.

Urth Caffe

Urth Caffe

Silverlake & Highland Park

Sqirl | Sqirl is a very low key and understated place for brunch/lunch. You never would notice it just driving by! However, it is recommended time and time again by both hipsters and non-hipsters alike. My favorite: Brioche Toast with Ricotta and Specialty Jam of the Day.

Maximiliano | The best outdoor patio for dinner and t-a-s-t-y pizza! My favorite: the Bianca-Verde Pizza.

Koreatown

Cafe Mak | Cafe Mak is another place I frequented during my undergraduate years at USC. It is still my favorite cafe to study at because there is a plethora of outlets, great Wi-Fi, not many people know about it, and you can order your food at the press of a button (literally, there are buttons on the table). My favorite: Iced Vanilla Latte.

Ubatuba Acai | My standards for acai bowls are a little high since I go to Hawaii very frequently and lived there for 3 months this past summer. I’ve tried almost every acai bowl place in the LA area and I will say that this place (and Amazebowls) are comparable to the ones in the Aloha state. My favorite: anything on the menu.

Ubatuba Acai

Ubatuba Acai

Santa Monica

Swingers | If you’re out in Santa Monica, this diner is the best place for late night eats. They offer food that is vegan, vegetarian, and meat-friendly! My favorite: Vegan Nachos and Stuffed Grilled Cheese.

Blue Plate Taco | It gets pretty busy here so expect somewhat of a wait. I recommend going here for dinner after a shopping along 3rd Street Promenade or before/after visiting the pier! It’s along PCH so you get a great view of the ocean. My favorite: Veggie Tacos.

The great thing about southern California is that there is so much diversity, and with that comes a lot of diversity in food! With that being said, be open to everything and anything because there are hidden gems everywhere.

Erika

New to LA? No Worries! ⟩
September 19, 2017, by Erika

Living in LA

Every LA native has their list of go-tos to take people when they visit but they also have their smaller, more intimate list of what a friend of mine calls, “secret squirrel spots.” These are places that are just a little more special. For me, they are places that have grown my eyes a little bigger, made my heart a little softer, or tickled my tastebuds like never before. I hope that by sharing these with you all, you will find them as beautiful, meaningful, and as memorable as I have. Whether you’re new to LA or not, go, explore, and be merry!

SuihoEn Japanese Garden, Van Nuys
An oasis in the middle of the city! It’s one of my favorite hidden places in LA and it’s only $5 to enter. As you venture through the garden, you’ll find a tea house. I’d recommend bringing some hot tea in a thermos and a friend and have yourself a little tea party overlooking the koi pond.

El Matador State Beach, Malibu
Being in LA, you have an entire coast of beaches to choose from! After venturing from the valley to the OC, I still reserve a special place in my heart for El Matador State Beach up by Malibu. There are rock formations there that transfer you to another planet. Climb them, crawl through them and find little crabs, or find a little cave to take a nap in!

LASA, Chinatown
What’s LA without good eats and what’s an LA experience without supporting local chefs? I knew these two brothers, Chad and Chase, from high school and seeing them blow up on the LA food scene featuring food I grew up with brings tears to my eyes. Born and bred in aroma-filled Filipino homes, they’ll provide you with an innovative yet authentic taste of Filipino cuisine.

The Great Wall of LA Mural, North Hollywood

The Great Wall of Los Angeles, North Hollywood

The Great Wall of Los Angeles, North Hollywood

The Great Wall of Los Angeles, North Hollywood

After hearing about it for years, I only visited this gem about a year ago and regret not visiting sooner. This was a community project done by more than 400 community youth, their families, artists, oral historians, ethnologists, and scholars depicting the history of Los Angeles from 20,000 B.C. all the way up to the 1960s. It’s a half-mile long and a great way to spend the afternoon learning about the city you’ve found yourself in! Be sure to pop this into your phone (sparcinla.org/the-great-wall-part-2) to guide you through your historical and visually stimulating experience.

If you end up visiting any of these spots, leave a comment and let me know how you liked them!

Ali

From Undergrad to Grad life ⟩
September 18, 2017, by Ali

Getting Involved Life Hacks Living in LA

Although I am a second year in the graduate program, I technically completed my undergraduate degree in May 2017. Therefore these first few weeks of classes have been full of transition and adjustment from living on the University Park Campus to living on the west side of Los Angeles and commuting to the Health Science Campus. Here are some things I have learned:

  1. Moving to a new neighborhood in a familiar city
    This is my fifth year living in Los Angeles, but this is my first time living off campus in an apartment. I live in Culver City, which is a thirty minute drive from the Health Science Campus. This change of neighborhood has provided me the opportunity to find all new running routes, coffee shops for studying, and even a favorite laundromat. This move has opened up a whole new side of Los Angeles to my life.
  2. The value of a planned social life
    Moving off campus means that I now live on average fifteen to twenty minutes away from my friends. I can no longer just drop by my friend’s apartment unannounced or walk to the library together late on a Sunday night. I have quickly learned the necessity that is planning in advance to go out to dinner or try a new ice cream shop with a friend. These things cannot be as spontaneous as they used to be, but that just means I get to have something fun on my calendar to look forward to.
  3. The abundance of USC hosted graduate student events
    In just the first few weeks back to school, I have already seen the benefits and fun of being a graduate student. I went to the occupational therapy and physical therapy tailgate for our first football game. It was an easy way to be social with classmates as well as the physical therapy students, who we share a lunch patio with. I love that all the graduate school students have just as much Trojan pride as my undergraduate friends. I also attended a Los Angeles Dodgers game for five dollars organized by Graduate Student Government. There are always fun events for graduate students to opt into!
  4. Everything we learn is valuable and relevant
    One aspect of graduate school that has only been solidified over the past few weeks upon returning from level II fieldwork, is just how relevant all of our coursework is to our future practice. Regardless of what area we specialize in or get advanced practice in, the Chan Division of Occupational Science and Occupational Therapy has created a curriculum that molds us into generalists of the field of occupational therapy. Each course has its own value. Readings and assignments are all important because they are informing and building our occupational therapist lenses. It is motivating to know everything we are doing in and out of the classroom is valuable.
  5. Classmates in graduate school have a lot in common
    Finally, as some of my undergraduate friends have moved away and out of Los Angeles, I have become closer with graduate school occupational therapy classmates. It is wonderful to be a part of a program that has students with diverse interests and backgrounds. We are all so different while simultaneously have a common interest entering a profession centered around helping people live their healthiest and happiest lives. Lunchtime is always a good time with the occupational therapy students.

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