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University of Southern California
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USC Chan Division of Occupational Science and Occupational Therapy
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Calvin

Back To OT School Day ⟩
October 19, 2020, by Calvin

Classes Videos

I hadn’t been back to school since like . . . March, which was around the time when we were all informed that courses were going to be moved online due to the pandemic. Ever since then, I’ve missed being with everyone in person, and I also kind of missed sitting in the classroom and being in that learning space. I’m so thankful that the division is allowing students to go back to class on some days because honestly, there are just some things that are learned better in person!

At first, I was pretty hesitant about going back because of the potential risk, but so far it’s been working out great! We’ve learned to be more flexible in order to adapt to this new learning format, and it feels good to see everyone again. Here’s a video on what my first day back to school looked like!

Yna

Start Your Applications Early! ⟩
October 16, 2020, by Yna

Admissions International

It is now mid-October and I could hardly believe that it’s already been a year since I submitted my application for the Post-Professional Master’s Program at USC! It seems like it was only yesterday that I was browsing the USC Chan admissions website for hours on end, feeling anxious about my application. Luckily for me, the whole process went by smoothly and didn’t turn out to be as stressful as I had anticipated; and I’m about to share with you some tips that made my application hassle-free:

  1. Do your research. First and foremost, know what you’re getting into. The Chan Admissions page is a great resource where you can find all the information that you need. I know at first glance it could feel overwhelmingly packed with a lot of information from every tab, so what I did to help myself get organized was I created a document containing all the essential information about the program—location of the school, program duration, admission criteria, etc. Having this document handy makes it a lot easier whenever questions pop up at any time. Venturing onto something new always seems daunting at first, especially if you’ll be coming from a different country, but being informed helps you stay on top of things and consequently alleviate some anxiety you may be having about the application.
  2. Develop a plan. The application process entails a lot of steps that you can’t just complete all in one sitting. Once you’ve done your research and more or less get a sense of the requirements that you need to complete, it’s now time to create a checklist that will help you better track where you are at, and what else needs to be done. It is of course vital to take note of important deadlines so you don’t miss them. Should you need to take any exams, such as English proficiency, make sure to schedule them as soon as possible to give you some leeway for any potential delays. In doing so, take into consideration not only the length of time you need to prepare for the exam, but also the amount of time it takes for the results to come back (and if the results are going to be sent to you, consider also the time it’ll take you to mail the results to the university, if need be).
  3. Have your documents ready. This is particularly important if you’ll be coming from a different country—you want to make sure that you have everything that you need on hand before moving. Needless to say, it takes up more time, effort, and resources to be requesting for documents remotely; so before you go, request all the documents you think you may need, and get extra copies! Also keep in mind that for any document that is not in the English language, you may need to have them translated.
  4. Take time to create your personal statement. Irrespective of how good of a writer you are, really put much thought and effort into crafting your personal statement. Read and absorb the prompt, then answer it with honesty and in a manner that reflects who you are. Don’t feel pressured trying to figure out what they’re looking to read from your essay; instead, draw on your experiences that will make your application stand out.  Last but not the least, stay within the word limit and be careful not to overlook any typographical and grammatical errors.
  5. Explore financial resources. Funding for graduate school can be quite challenging, so take advantage of the many financial resources being offered at USC. Aside from scholarships and awards, there are also student worker positions that you can apply for, with work hours that can adjust to fit around your class schedule. You can find more information in the Scholarships and Financial Aid page.
  6. Don’t hesitate to ask! If, at any step during the process, you find yourself in need of some clarification about anything, the student ambassadors Bethany, Calvin, Daniel, Lamoni, Liz, Savi, and myself are always willing to provide support!

Liz

Second-year Students Are Here for You Too! ⟩
October 15, 2020, by Liz

Getting Involved

The end of my second year as a master’s student seems so close, yet so far away. So exciting! I feel as though it was just yesterday that I moved out to Los Angeles and sat out on the CHP patio waiting for orientation to begin. As I reflect on how close I am to the end, I can’t help but think about all of the wonderful support I’ve received these past two years.

Something that is unique about our program is how willing our faculty is to support their students. Check out Calvin’s most recent blog post about finding faculty mentorship—he has some great tips! With everything going on and classes being held virtually I can imagine how difficult and intimidating it might be to reach out for mentorship at this time. Another good place to start is to reach out to students! I can say so from experience.

Last year I was seeking more than just attending class, studying for exams, and working on things I felt like I HAD to do. Fortunately enough, our very own Daniel Padilla made an announcement on our Facebook page regarding a program he and his colleague, Ceci, were leading together — Vivir Con Diabetes. In his announcement, he expressed his hopes of recruiting some student volunteers to help with his program. The program was designed to cater to the needs of the Spanish-speaking community of Boyle Heights, many of whom are low-income. The main goal was to improve the diabetes management of this population by improving their habits and routines, all while providing culturally sensitive interventions.

Immediately I was intrigued! This program was something that really hit home for me and a way in which I felt as though I could give back to my community. This is something that I am really passionate about. I immediately thought about my grandmother who always thought the best way for her to improve her diabetes management was by replacing regular coke with diet coke. Sounds silly, I know. But, she really believed this! I thought, if I could give back to the community in any way and work with people like my grandma I would. So, long story short — I volunteered. Now that Daniel and Ceci are onto bigger and better things, I am leading these sessions along with one of my best friends in the program, Stephanie.

I consider Daniel to be one of my mentors! Because I reached out to him due to my interest in this program, I’ve been able to take the lead on it this year. He also provided me with a lot of support as I applied for the OTD a few weeks ago by looking over my resume, practicing some interview tips with me, and in general has been nothing but great vibes! Daniel if you’re reading this, you’re awesome!

While applying for the OTD I also reached out to Marylin. I was nervous to do so given that she is now at her residency site, full of work and other responsibilities. But, she took the time after her long work day to also give me some feedback on my resume. I appreciated that so much! I thought, “Wow, even after a long day of work she still set aside an hour to help me out!”.

What I am trying to get at here is that students who are farther along in the program are also very willing to provide some support for you all. I can think of 7 off the top of my head: Savi, Calvin, Bethany, Yna, Lamoni, Daniel, and myself. If there’s any way in which we can support you, help you connect with faculty, and/or serve as mentors for you to grow while you’re here we are more than happy to do that. So, if you’re nervous to reach out — don’t be! Us second-year and alumni folks are so willing to help. With that said, please feel free to send me an email at any time to chat about school or anything in general!

Bethany

Personal Statements: On My Way to the OTD ⟩
October 14, 2020, by Bethany

Admissions

I just submitted my application to the OTD program! The applications for the USC Chan OTD Residencies have also just been submitted. It feels like I can take a breath now. I may not be done with the whole OTD process, but it’s nice to have gotten started. I had forgotten what it is like to have applications sitting over my head. But a few good personal statement tips, some even from applying to college as a high schooler, came to mind:

  1. Do Your Research — Know what each individual residency (or college, if that is the application stage that you are in) has to offer. Know which residencies will be the best fit for your skills, your interests, and your future goals. You want to find the sites that you can learn the most from and that you can contribute the most to.
  2. Tell a Story — The best part about applications is that these are not normal essays. Yes, you are still trying to prove a point: that you belong at this residency. But unlike your usual school essay, are not limited to third-person speech or to proving your point through quoting sources. You get to tell the story of you. So go wild! Find the experiences that you have lived that show that you have what they’re looking for.
  3. Ask for Help — Ask for input from friends, parents, student ambassadors offering help (Thank you, Daniel). They can be that extra spell-check, and they can also offer perspectives, ideas, and personal experiences you hadn’t thought of including.
  4. But Be Okay with Saying No — In the end, as much advice as you get, these are your essays. This is your chance to show who you are. If you get a suggestion that doesn’t flow with your writing style or doesn’t paint the picture you want it to, it’s okay to say no. (Do so nicely, though!)
  5. Chunk It — When you suddenly have writer’s block, it’s okay to take a break. Go get ice cream. Get away from a screen for a little bit. Have a conversation with someone; maybe some new ideas will come up. And even if they don’t, walking a way for a break can open up new perspectives when you decide to write again.

Once you’re done with the personal statements, celebrate! Bake some chocolate chip cookies and pet the dog. Then you can start thinking about the remainder of the application process, such as interviews and things. Daniel has additional advice about the application process. The process may have just begun, but give yourself a pat on the back. Step one is done!

Savi

Savi’s Electives Experiences ⟩
October 7, 2020, by Savi

Classes

Over the past two semesters, I have had the opportunity to choose between a variety of elective courses to take in order to dive deeper into the subject matter I am interested in and begin my journey from an OT generalist to specialist. As a second year in the Master’s program, students are given the chance to take 12-14 units of elective coursework so that they can begin to focus in an area of interest.

When I began this Master’s program I was extremely interested in taking the OT 561: Occupational Therapy in Acute Care elective, as I have always been interested in pursuing a career in acute care. Unfortunately, this elective was no longer offered this semester as they wanted to keep all students, faculty, and patients healthy and at a safe distance. Although this was sad news for me, this decision also allowed me to explore electives I wouldn’t have otherwise! Now looking back on my decisions and experiences I could not have imagined it any other way! I love all of my electives and have learned such valuable information that will help guide me in whatever practice setting I choose in the future. Here is a glimpse into my electives and why I chose them!

OT 574: Enhancing Motor Control for Occupation
This semester I was fortunate enough to have been randomly selected to take the Motor Control elective at the California Rehabilitation Institute. This course has opened my eyes to so many unique and fun things OTs can do in an inpatient rehabilitation setting. Before beginning this course I knew that I wanted to hopefully work as an OT in an inpatient rehabilitation or acute setting after graduation, but was worried I wouldn’t have experience working with patients in either of these settings. This course provided me with four hours of weekly clinical experience with patients guided by an assigned clinical instructor, as well as lecture material focused on providing tangible methods for remediation of motor control problems following upper motor neuron lesions. In lectures, we spent half the time learning the theories and concepts of motor control and motor learning, and then the other half applying our knowledge and skills in practice. Through this class, I learned how to complete scapular and trunk assessment, facilitation, and mobilization, shoulder subluxation positioning and taping, inhibitory casting, neuromuscular electrical stimulation, edema management, and much more!  Check out the pictures at the bottom to see what these look like. I had a lot of fun working with patients and applying my knowledge in real-time with the assistance of experienced OTs. 

OT 575: Dysphasia Across the Lifespan
As a food lover myself, I have always listed eating as my #1 favorite occupation. After working in a few pediatric settings and seeing how impactful OTs can be in the feeding process, I wanted to learn more about our impact across the lifespan. This course has provided me with an immense amount of knowledge regarding the various assessment and treatment strategies used for patients and caregivers. I have also gained a greater understanding of the oral, pharyngeal, and esophageal anatomical structures involved in swallowing and how they relate to normal and abnormal swallowing. On the last day of class we all received a large box of delicious snacks to eat and test out. This helped us gauge the sensory qualities, understand the effects chewing has on consistency and texture, and brainstorm fun activities with each snack option to engage our future clients. 

OT 566: Healthcare Communication with Spanish-Speaking Clients
¡Hola! Mi nombre es Savi y yo soy su terapeuta ocupacional. I am extremely passionate about developing a comfortable and safe environment for all my clients. During my time completing observation hours in San Diego and fieldwork in Los Angeles, I have noticed that a large quantity of the patients and clients I have worked with are primarily Spanish speaking. Because of the language barrier, I felt as though I am not able to make them feel as comfortable as I could. I, therefore, wanted to take advantage of this opportunity to learn how to communicate in Spanish at an elementary level in a therapeutic context. By doing so I have learned how to say common OT phrases and terms in Spanish, to facilitate better connections and relationships with my future clients. Dr. Delgado has brought in OTs from a variety of settings to help us learn context-specific and cultural terms and phrases. Gracias, Profesor Delgado!

OT 564 Sensory Integration Theory
I decided to take sensory integration (SI) theory because I wanted to get a better understanding of the neuroscience backing and foundation for sensory integration. After completing the pediatrics immersion, I didn’t feel confident about the level of understanding I had regarding SI in comparison to other students I had spoken to in my cohort. This made me extremely nervous since SI is so important and prevalent in OT practice across all settings. I, therefore, wanted to get a better grasp on the neurobehavioral principles of Sensory Integration Theory before entering into my Level II fieldwork and eventually sitting for the NBCOT exam. This class did just that!

shoulder taping

Showing off my shoulder taping, which is used to assist with realigning and supporting a shoulder joint with subluxation.

casting

Practicing serial casting on classmate Alana Schoenhals to manage tone. We even got to saw off the cast we made!

edema taping

Classmate Alana Schoenhals and I showing off our compression bandage treatment after doing retrograde massage on one another for edema management.

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