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USC Chan Division of Occupational Science and Occupational Therapy
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Living in LA

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Austen

Finished a half marathon! ⟩
February 6, 2011, by Austen

Life Hacks Living in LA

This morning my OT friends Jen, Lauren, and I ran the Surf City Huntington Beach Half Marathon! A good number of first and second year OT MA students ran in the race, and it was great to see some familiar faces down there.

I typically run 3-4 miles a day, at about a 9:30-10 minute per mile pace. The farthest I have ever gone is 6 miles. But at the beginning of this year, Jen encouraged me to start building on some more distance. Little did I know, the Surf City Half Marathon was on her radar. She told me and Lauren to register and do it with her, so that is what we did! I have never run in a race before, but always wanted to someday. I guess I did not realize that day was coming so soon.

I started training over winter break. I would do 4 short runs, about 4-5 miles, a week, then one long run (7 or 8 miles) on a weekend morning. Once we got back to school, Jen and I ran an 8.5 miler together. That was the longest I had gone, and farthest I would go before race day.

So after Motivation Interviewing on Saturday, Jen and I drove down to Huntington Beach and stayed at Lauren’s parents’ house for the night. We loaded up on carbs (spaghetti and garlic bread) and had big bowls of oatmeal for breakfast. We certainly were energized! At 8:12am, we were off, starting the 13.1 mile adventure. Jen and Lauren bolted out, weaving through the slower runners. I decided I could not do that and wanted to keep an even pace. So I stayed behind maintaining my comfortable pace. Mile 5 I was feeling good. Lauren’s parents were on the sideline cheering us on there. But by mile 7 I was seriously doubting why I chose to do this. When the mile 10 marker showed up, I was feeling great again, on that runner’s high. Only 3 to go, and they flew by! I ran all 13.1 miles in 2 hours 8 minutes 52 seconds, with a pretty steady pace of 9:50 minute miles. I beat my goal of 2 hours 10 minutes!

I never really understood why people run marathons. But now I do. It was a great feeling running alongside thousands of other people who enjoy doing the same thing you do. The other runners kept me going, they kept me energized, they kept me strong. Even though I was separated from my running buddies, I had lots of other runners to keep me company. There is also quite a bit of an adrenaline rush, especially when all the friends and families are yelling on the side line down the entire route. What a rush! It was just a great experience overall. I think I will do one again someday.

Carissa

Exploring LA ⟩
November 6, 2010, by Carissa

Living in LA

Being originally from the Bay Area, I have loved exploring and being a tourist in Los Angeles. The next best thing to traveling is finding new local areas to visit. There is so much to do and see.  Here are some of the places I have enjoyed visiting to relax and re-energize myself for school

Venice Beach
With the scent of incense blending with the ocean, this eclectic area provides many forms of entertainment.

Venice Beach

Venice Beach

Santa Monica Pier
Fabulous area for biking, walking, people watching, and shopping!

Santa Monica Pier

Getty Museum
Place to enjoy art, architecture, and events

Getty Museum

Griffith Park
Perfect place for a hike!

Griffith Park

Big Bear
Just about a 2 hour drive to this great place for skiing, snowboarding, and snow tubing!

Big Bear

Big Bear

Staples Center/LA Live
Home to amazing concerts and of course, the Lakers! Also, walk around to eat at the delicious restaurants or catch a movie at the nearby theater. 😊

Staples Center/LA Live

Love LA!

Amanda

Moving to LA ⟩
October 10, 2010, by Amanda

Housing and Transportation Living in LA

After graduating from undergrad, I needed to pack-up and move to California. Living in the OT House made sense to me! So I hope that through my student blog you will get an in-depth look at what it is like to be an occupational therapy student here at USC. To start my tour of student life, I’ll start with my experiences during my first summer.

Coming from Maryland, I was leaving my family and friends to see what West Coast life is all about. For those of you worrying about making a move like I did, graduate school is the perfect time to try living somewhere new and it provides great opportunities to meet and befriend others. LA is a big town and the thought of moving there was a little intimidating. What is amazing about coming to USC for school is the living learning experience that is a housing option called the OT House. Besides my great aunt that lives in the area, I was nervous about moving to a place where I knew no one. For this reason, I chose to spend my first year in LA living in the OT House. From our first building meeting, I already met other classmates and even had a ride to school the next day. 😊 Those same friends have since become my California family.

Another great aspect of the OT house is the convenience factor. The two-bedroom apartments come equipped with a full bedroom set (you have your own bedroom), kitchen appliances, sofas, table and chairs. All you really need is your bedding, clothes, school gear, and kitchenware. After recently graduating I only had a few weeks to pull myself together and get out to LA for the June start and there was no way I could move furniture across the country. Living in the OT house meant I had a few things less to worry about. Due to its proximity to the University Park campus, the OT house makes going to classes on the Health Science campus easy. There is a bus that runs between campuses, making driving unnecessary. Also, you are close to all the activities of the University Park campus. Events, performances, Trojan sports, intramurals, you name it and it’s right there for you. As a full time student you have access to the Rec facilities, so your gym is right there too.

Being that the apartment building that hosts the OT House is majority OT students, you have access to study groups always! If you ever need a question answered or clarification on an assignment, your neighbor can most likely help you out. The OT House was always the common meeting point between in house and out of house students and the place for groups to meet when working on group assignments. There is an RA that is an OT student and a USC OT faculty member that lives in the building as well. Basically, choosing to live there gives you instant support in your academic life.

My first experiences in LA were wonderful, many of which I can attribute to being a resident in the OT House. It was there I built my foundation for life in LA and as an occupational therapy student. Below is a picture of the sunset from my apartment in the OT house!

Gustalvo

It all winds down . . . ⟩
May 10, 2010, by Gustalvo

Fieldwork Getting Involved Living in LA School/Life Balance What are OS/OT?

So, I’ve passed my comprehensive exam (i.e., comps), I’ve recently come back from AOTA’s 90th National Conference in Florida, and I am looking forward to one more fieldwork this summer — I feel pretty satisfied with myself right now. 😊

These last couple of weeks have been intense with papers, exams, and comps. But I survived, and part of what has helped me is reading and playing music. I’ve been able to squeeze in some leisurely reading (Alice’s Adventures in Wonderland), play some gigs with my mariachi ensemble, and jam on my own. Speaking of playing gigs, the mariachi that I’m in, Mariachi Sur de California, recently played a few gig on 5 de Mayo one of which was really fun; Los Angeles Southwest College put on a 5 de Mayo event on their campus for local elementary school children. The band had never had a crowd that was so in to the music, just about everyone stood up; children clapped, people sang — it was the most gratified I’ve ever felt at a gig. Also, we played at a church for Mother’s Day; that too went very well. It feels good to be playing and engaging in one of my most favorite occupations.

I also like to record on my free time, but lately I haven’t been able to and so I just jam on my own and I keep practicing snippets of ideas that I come up with so that I can record them over the summer when I have some time.

I can’t wait to get to get this summer started; you could say that I’m about to embark on my dream fieldwork experience. I’m interested in going in to the field of mental health, preferably in community mental health settings, but I also am interested in phys-dys. So, long ago when I was picking out my top ten choices for this summer’s fieldwork I spoke with Jaynee, our Fieldwork Coordinator, about what I wanted and she really helped me out in finding locations to pick from; she brought up transitional living centers (TLCs). I was excited about this for I had observed a TLC during one of my earlier rotations. A TLC basically helps individuals that have come out of inpatient acute rehab to reintegrate themselves back in to their communities. It involves facilitating how to get around, going grocery shopping, and helping them organize their day so that they may be independent among other things. To me it’s the perfect balance between the two worlds I want to combine, though mental health is and can be applied in any setting at any moment, I think the TLC will be a great fit for me!

OH! also, about a week ago I went to AOTA’s national conference in Orlando! It was a great experience. There was a workshop that caught my attention which I’m glad it did: “Engaging Marginalized Populations Through Qualitative Research.”  This was one of the the most up was one of the most interesting workshops I attended. It touched about understanding the experience of marginalized populations, and how these experiences influence their occupational choices and participation. There were three speakers each touching upon the experiences of the the undocumented in the US, people suffering from obesity, and women who have just come out of incarceration. Learning of how stigmas influences these populations occupational choices and participation was very eye opening to me and has further encouraged my desire to do research in the future. The Q&A afterward was very engaging as well. I think the main take home message was that as OTs we need to advocate for populations that are suffering from occupational injustices**. That in addition to advocating for our profession we must also prioritize advocating for populations in need of occupational therapy and break the borders that currently create this schism between OT and underserved populations! It was a very exciting, uplifting, and refreshing workshop to say the least, and it was very unfortunate to see that so few people attended!

This conference was significant not only because it was my first, but also because Dr. Florence Clark was inaugurated as AOTA’s president! Congratulations Dr. Clark!

Anyway, I’m “walking” this Friday and I’m very excited, but also a little stressed since my cap & gown have yet to arrive!!! But I’m sure all will be fine, as everything always does!!

**Occupational justice = the concept that, to develop and thrive, humans are beings that need and want to participate in occupations. So, when there’s an occupational injustice due to a disability or environment, the focus is to enable these populations/individuals to access opportunities and resouces so that they may develop and thrive.

Michelle

Things to do in LA . . . ⟩
March 10, 2010, by Michelle

Living in LA

So I went to Disneyland about 4 times in the past 2 weeks and that go me thinking about what LA has to offer. There is so much stuff in the area that you’ll never be bored. Here are some fun things that I have found to do in the Southern California area within the past 2 years.

Disneyland. This is my friend Nicole and I at Disneyland around Christmas time, it was such a beautiful sight.

Michelle and Nicole at Disneyland

Malibu Beach. Nicole, Audrey and Me are all in the program and frequently we go to the beach and relax. Sometimes we bring homework, and sometimes we ban it from being allowed. But we always have a fun time.

Michelle with friends on Malibu beach

The Pumpkin Patch. I went with my cousins who live in Orange County, it’s a really fun time. They have kiddie rides and kettle corn and usually some sort of live entertainment.

Michelle and cousins at the Pumpkin Patch

Oktoberfest. In Huntington Beach this is an opportunity to be fully emerged in Germany culture and tradition in the month of October. They have a band that they fly in from Germany for the whole month and authentic cuisine and beverages.

Michelle and friends at Oktoberfest in Huntington Beach

Camping. We went camping in Santa Barbara but there are several locations around LA that aren’t as far. It’s a cheap and fun way to have some friendly bonding and time with the outdoors.

Michelle camping with friends

Hiking. There are tons of hikes around the LA area. Griffith Park is a location that is near the Hollywood Hills that many people choose to hike. There is even a hike that will lead you to the Hollywood Sign.

Michelle hiking near the Hollywood sign

Restaurants. LA has some great restaurants to choose from, like this one that is an old fire house in downtown that got converted.

Michelle eating out with friends

Skiing. Big Bear Lake is only about 2–3 hours away and it is a great place to go skiing. It also has many activities to do when it’s not the winter time.

Michelle skiing at Big Bear

Hollywood Blvd. There is always a fun pretender to see and take a picture with on this historic walkway. Here is me and Johnny Depp.

Michelle with Jack Sparrow lookalike on Hollywood Blvd.

I hope this helps convince you all of everything that LA has to offer, comment on this post if you know of other great activities that I didn’t list.

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