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University of Southern California
University of Southern California
USC Chan Division of Occupational Science and Occupational Therapy
USC Chan Division of Occupational Science and Occupational Therapy
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Jessica P.

Freshman Fall Bucket List ⟩
August 1, 2017, by Jessica P.

Getting Involved Living in LA School/Life Balance

In just a few short weeks, our incoming class of Bachelor to Master’s students will officially be Trojans as they begin their freshman year. While freshman year can be overwhelming, it is also one of the best times of your life. From navigating a new campus to dorms and dining halls, there is so much to be immersed in at USC from the start. Here are my recommendations for what you must do your freshman fall.

Attend Football Games
USC and football go hand in hand. Whether you are a football fan or not, game days are some of the best and most memorable days you will have at USC. Make sure to purchase your student football tickets!

USC football

Go to the Involvement Fair
Towards the beginning of the semester, USC will host an involvement fair where you can visit and learn about all of the student organizations on campus. Whether it’s joining the Pre-OT club, an intramural sports team, or a volunteer organization, there are limitless options to get involved on campus.

USC ice girls and hockey

Take a Random Class
Some of the best classes I have taken are ones that I would have never originally considered. One of my personal recommendations is taking a 1-unit physical education yoga class. I loved being able to take yoga as a part of my curriculum since it kept me active and stress-free!

Yoga class

Go to the Weekender
One of my favorite memories every year is attending the weekender. Each year, USC students head up to the Bay Area when our football team plays either Stanford or UC Berkeley. Taking a fun break to travel for the weekend is a great way to bond with your new friends and cheer on our Trojans.

USC weekender San Francisco

Find Your Study Spot
In order to play hard, it is even more important to work hard. Finding your best study environment may take awhile, but luckily USC has 23 libraries to choose from. My personal favorite is the philosophy library, located in Mudd Hall. If a library isn’t your vibe, try studying outdoors!

Mudd Hall

Relax!
It is so easy to get overwhelmed your first semester of college, but that is totally normal! Adjusting to being apart of a new community will take time. Don’t let yourself get overwhelmed with all of the things you feel like you need to be doing. Find an activity that is relaxing for you — whether that’s exercising, binge-watching Netflix, or taking excessive naps.

Erwin

Momma, I Made It! ⟩
June 27, 2017, by Erwin

Classes Community Getting Involved School/Life Balance

Wow! Where has the time gone? It really seems like yesterday that I was a newly-admitted student walking on campus for the first day of classes. My time at USC has been nothing short of amazing and I can honestly say that I’ve grown so much here — not only as a therapist, but as a person.

Looking back at my career at USC, here are my few words of wisdom:

Learn: Don’t study for the sake of passing a class. This isn’t undergrad anymore; what you’re learning in occupational therapy school is going to be your craft. So don’t come in with the mindset of, “I need to get an A in this class.” It’s much more important to really understand the material and knowing how to apply it rather than knowing how to get an A. After all, an employer isn’t going to ask what your GPA was — they’re going to care if you’re good at what you do.

Get involved: USC has so many opportunities to get involved and it would be unfortunate not to take advantage of these opportunities. Exploring different opportunities allows you to discover your passions and strengths, connect you to USC, foster community, and build your resume. While at USC, I tried to get involved as much as possible. I’ve developed my leadership skills, built life-long friendships, and opened doors that would not have been possible.

Enjoy yourself: Graduate school can be stressful. There will be papers, exam, and projects — you might even question, “is this really worth it?” Just relax! We always encourage our clients to live balanced lives and we have to practice what we preach. After all, a balanced life is a healthy life. So while in grad school, take time to take care of yourself, enjoy the company of others, and don’t stress out too much about your classes. Like I said before, employers aren’t concerned about your grades.

Although graduation has arrived, I know what I’ve learned at USC will carry on throughout my lifetime. Occupational therapy is such a beautiful and rewarding profession, and regardless if you pursue a degree at USC or another university, the profession will be nothing but good to you.

Before I go, I want to share with you some of the people and moments that have meant the most to me while at USC.

White Coat Ceremony 2015!

White Coat Ceremony 2015

Dr. Delgado and his student delegates!

Dr. Delgado and his student delegates!

Philippines Externship team!

Philippines Externship team!

Cohort B!!

Cohort B(est)

My amazing ambassador team

My amazing ambassador team 😊

Jessica

Working in OT School ⟩
February 14, 2017, by Jessica

School/Life Balance

Many students also ask if it is possible to work while in the program. It is definitely doable, but the amount of hours depends on your personal capacity to manage school and work. Keep in mind that the Entry-Level Master’s program is a full-time commitment, so realistically you could only work part-time. In a typical week, you have three full days of class from about 9:00am to 4:00pm, one day of fieldwork, and one day off (usually Fridays!). I have personally worked 10-15 hours per week throughout the program, which has been a good balance for me. I wanted to work part-time in order to have enough spending money for myself, and not necessarily rely on loans for all of my personal needs. My job is on-campus, so it is very convenient for my schedule, as they are very flexible and recognize that school obligations come first. As I mentioned in my previous post, there are opportunities to become a student worker for the division in various capacities!

Raisa

The End of the Fall Semester ⟩
December 12, 2016, by Raisa

Classes School/Life Balance

I cannot believe it is the end of the fall semester. It feels just like yesterday that I flew in from the Philippines to pursue my masters degree. The last 5 months feel like a surreal blur, but nonetheless, I am happy and ecstatic to be moving forward in the spring! This semester has been nothing short of amazing. I will not lie, it was difficult but it was definitely worth it. 

Through the efforts of our supportive faculty, the program was both challenging and rewarding. The program certainly does live up to its name and I am excited to see what the spring semester has in store for me.

Let me leave you with some pictures of the MA-1 class and our professors on our final classes. With the holidays fast approaching I hope that everyone gets their well-needed rest, enjoy the time you have with friends and family. See you in the spring!

The MA1 class in their last class for Quantitative Research

Our last class for OT518: Quantitative Research with professor Shawn Phipps PhD, OTR/L, FAOTA

MA1 in their final Cognitive Neuroscience Class

Our semester ending class on OT515: Neuroscience of Behavior with professor Sook-Lei Liew PhD, OTR/L

Final Class for Adult and Aging for the MA1

Our final class for OT538 Current Issues in Practice: Adulthood and Aging with Stacey Schepens Niemiec PhD, OTR/L

Final class for Health Promotion and Wellness

Final class for OT 534: Health Promotion and Wellness with Camille Dieterle OTD, OTR/L

Happy Holidays everyone!

Fight on!

Jessica

Cohort Love ⟩
December 6, 2016, by Jessica

Admissions Community School/Life Balance

Prospective students are often nervous about the fact that USC’s program is relatively larger than other OT programs. Each class has about 120-130 students, so students might be worried about getting “lost in the shuffle.” However the great thing about the program is that students are divided into three cohorts, with about 40-45 students in each one. Your cohort is the group of people you’ll be taking most of your classes with, so class sizes remain more intimate. For lab sections, your cohort is divided in half, so there will only be 20-25 students in each lab, so you can get more hands on experience.

You’ll become pretty close with your cohort, since you take most of your classes with one another. Some cohorts will plan outings together and share resources with one another. Some of the fun things we’ve done as a cohort: go out to dinner, happy hour, hiking, attend a Dodgers game, and celebrate the holidays with a white elephant party!

This past week was our last class together as a cohort. For our last semester, we will all be taking elective courses of our choosing, so everyone will be split up into different classes. In rememberance of my awesome cohort, here are some photos of Cohort A!

Photo of Cohort A — 2015-2016

Our first year together

Photo of Cohort A 2nd year

Our last class together

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