Student Blog
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Electing the Right Electives ⟩
February 21, 2015, by Leila

Classes School/Life Balance Videos

When it comes to your second to last semester of OT school, choosing electives can be a lot of fun! However, it can also be tough if you have many interests. All of them had sparked a bit of my interest throughout my time in OT school at USC. I found selecting electives to be a challenging experience because I wanted to soak up information from many of them! In a previous blog post I mentioned the process of selecting electives, so in this post I wanted to share with you some videos/photos in action of my time in these courses.

OT 574 Enhancing Motor Control for Occupation
This course is AWESOME! Students taking this course have the opportunity to understand the principles and methods for remediation of movement impairments following upper motor neuron lesions (ex. Stroke). Our time is spent at Rancho Los Amigos National Rehabilitation Center composed of lectures, laboratory experiences, discussions, etc. This course has a lot of hands-on components, which is great for me as a kinesthetic learner.

Here is a brief video of me trying Electrical Muscle Stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) on myself. EMS can be used on some patients to elicit muscle contraction using electric impulses.

OT 578 Therapeutic Communication for the Healthcare Practitioner
For 2 units, this course has definitely taught me principles and practice of a variety of therapeutic communication skills, including motivational interviewing, mindfulness, and cognitive behavioral therapy. Much of health care today involves helping individuals manage conditions whose outcomes can be influenced by lifestyle change. After learning aspects of motivational interviewing (MI), I find myself putting MI into practice with individuals that I’m working with now! We just had our last class this past Tuesday ☹.

OT 583 Lifestyle Redesign
This was definitely on my list during the selection process due to the unique nature of this course. The practice of Lifestyle Redesign is an innovative treatment approach that was developed here at USC! Lifestyle Redesign is the process of acquiring healthier habits and routines in your everyday life. I really love learning how to collaborate with patients to address their needs, provide education and help them set and attain their goals! What is awesome about this approach is that it really allows the patient to be in the driver’s seat, and the occupational therapist as the passenger. ☺ As we learn the components of Lifestyle Redesign in this course, we also get to practice by working with one of our classmates to really implement lifestyle change in their own lives!

OT 500 Optimal Living with Multiple Sclerosis
I have nothing but great things to say about this course! As occupational therapy students we get to learn how to work with people who have Multiple Sclerosis (MS) using Lifestyle Redesign intervention. This course allows me to utilize the skills I have learned in both my OT 578 Therapeutic Communication for the Healthcare Practitioner course, as well as OT 538 Lifestyle Redesign. We also gain experience running a group module, along with working individually with one to two participants from the community (recruited by the National MS Society). We also get to work with 2nd year physical therapy students and co-treat twice during the semester! I have been working with two participants this semester and the process has been great! I really love the experience I am gaining through this course.

This is just a taste of some of the course the division has to offer to students, there are plenty of others you can choose from.

This semester has been quite busy for me, hence the lack of blogging. ☹ I know, shame on me! Regardless, I still try to make some time for me by engaging in some of the occupations I love: ☺

Fin.

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Semester Electives ⟩
February 12, 2015, by Brenda

Classes

I’m a tad late, BUT I just wanted to give a shout-out to my favorite cohort of all time, COHORT C! I miss you guys. Even though last semester was the last semester we had class all together, I’m glad I still get too see many of you in various classes this semester.

This semester, as many other ambassadors have written about, is the semester in which we get to pick our own classes. While the program prepares you to become a general practitioner, this is the semester in which we get to explore the things we are most interested in. This is a great opportunity to learn more about a specific population or domain of occupational therapy practice. For many students, like myself, deciding these electives can be a daunting task. This is only because my interests are so vast. When asked what I’m interested in, I always say, “Everything under the sun. Except for pediatrics.” And while my answer is so definitive when it comes to pediatric practice, I still secretly think that there is a itty bitty chance I may change my mind about this down the road. In the end, I chose classes that were most interesting to me. These include Motor Control, Acute Care, Optimal Living with Multiple Sclerosis, and Therapeutic Communication. Although it took me some time to solidify my schedule this semester, these classes have been awesome. I have really been enjoying them equally. In Motor Control, we get to go to Rancho Los Amigos and learn all about proper mobilization techniques and in Optimal Living, we get to work alongside participants living with MS and work towards their goals using principles of Lifestyle Redesign. All my classes are somewhat different from each other, which keeps in line with where my interests lie, all over the place. Nevertheless, I am very grateful we get to have this unique opportunity at USC. If you are curious about what other classes are offered in this semester, you can find a list of them on our website.

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Time Flies! ⟩
January 21, 2015, by Kristy

Classes Fieldwork Getting Involved

It seems as if I just started the program yesterday, but here we are in the final semester preparing for the comprehensive exam, graduation, fieldwork, and then the national board exam! Woah! But before I get to all that, first I get to enjoy my final semester as a Master’s student by taking electives! This is one of the unique things that USC has to offer because this is our chance to “specialize” within a “generalist” degree. What does that really mean? We get to pick additional coursework to take based on our interested area of practice, so we could “specialize” in pediatrics, wellness, rehabilitation, etc. One week in, I am very happy with the elective options I have chosen because it is really information that I want to know more about and find myself very engaged in the reading and can relate it to future practice.

But one course I am taking is actually a course I more or less made up myself! We are given the opportunity to complete an Independent Study or Independent Directed Research. I have mentioned in my previous blogs about a project I started last summer while I was in my Level II Fieldwork at a community based mental health wellness center. During my time there, the site identified a need for a group intervention for adults with ADHD. So I hit the ground running, researching different interventions that are currently out there and nothing seemed to fit just right, so I made my own. Throughout the summer, I spent time writing, rewriting, researching, reading, and presenting all the material I had found, and by the end I had the first draft of a facilitator and participant manual for a group intervention for Adults with ADHD on time management and organization skills. I would not have been so successful if it hadn’t been for the mentorship of the faculty at USC who guided me through the process and encouraged me to further develop the program during my fall course “Occupation-Centered Programs for the Community.” During this time, I revised the manual again and continued to research what was currently out there. I even had the opportunity to attend a conference by the Allen Cognitive Network where they highlighted some current interventions in time management. So this leads me to my independent study! I will continue the development and revisions of the manuals as well as be presenting at the Occupational Therapy Association of California (OTAC) Spring Symposium. I am so excited to pursue this opportunity and feel so lucky to have a program and Division that supports me in my interests and academic pursuits! Occupational therapy is a broad, diverse field that has many niches so there are constantly opportunities to pursue a passion of yours that you didn’t even know existed! Follow your passion. 😊

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Spring Semester ⟩
January 12, 2015, by Leila

Classes What are OS/OT?

Today is the first day back to school after a much needed 4 week break! With a new year in place, my mind and body is refreshed and ready to conquer the last semester. This semester is different from the rest because we are able to choose electives! Part of our curriculum is that we are required to take 12 units of electives, but we aren’t able to do so until our last spring semester. Many of us look forward to this semester because we have the opportunity to select specialty practice/topic courses of our choice! Whether it’s building your motivational interviewing skills, gaining a better understanding of dysphagia through the lifespan, or delving deeper into Sensory Integration Theory, there are many classes to choose from. During this semester, you also have the opportunity to take other electives to gain more clinical experience, participate in a research project or take a class outside the OT division. It’s really a great opportunity for us as occupational therapy students to gain more knowledge and expertise on areas of our interest.

This semester also includes a Leadership Capstone class, where we learn how to be leaders in our profession! Like I mentioned in my last blog, this class includes a 2 week leadership externship where we go to different sites to learn and showcase our leadership skills. This is a personalized experience for each student and the opportunities out there are vast! Over the break, I finalized my decision to go to Costa Rica and will be joining 6 other students! A group of seven of us will be split into two groups where we will be placed in two projects: either volunteering at an orphanage or with a street children project. We will be leaving March 1st, which is fast approaching! I’m extremely excited about this opportunity and look forward to the experience. As you can see, the spring semester is quite the change from our previous semesters. Both exciting and challenging!

During my winter break I didn’t do much but enjoy the time off to relax and engage in my favorite occupations. 😊

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Winter Break! ⟩
December 17, 2014, by Leila

Classes Externships

Last week was our final week of the Fall Semester, and as exciting as it is to be one more semester closer to graduation it is also a little sad. As 2nd year students, we have now completed our final immersion in our cohorts. The Entry-Level Master’s program focuses on three different immersions: mental health, pediatrics, and adult physical rehabilitation. During our first summer semester we were split into cohorts (A, B or C). My final immersion was in pediatrics, which meant it was also my last class with cohort A-mazing. 😊 It has been a great experience getting to know the great individuals in my cohort and see them grow. I know our immersions and complementary classes have done a great job thus far in preparing us to become amazing occupational therapists.

Next semester will be our final semester of classes. We will have the opportunity to take electives of our choice, as well as participate in a Leadership Externship. All 2nd year students will complete the externship in their final semester as part of the Leadership Capstone course. The externship is a two-week experience where students have the opportunity to build on their leadership skills. Students are responsible for finding and coordinating these externships. The places that you can choose to go to are diverse! I’m planning to complete my externship in a Spanish speaking country — possibly Costa Rica or Peru! I’m beyond excited and I can’t wait to share with you all about this amazing opportunity. Until then I will be enjoying my four-week winter break!

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