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USC Chan Division of Occupational Science and Occupational Therapy
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Leah

Finding Housing in LA When Moving from Out of State! ⟩
January 9, 2023, by Leah

Community Housing and Transportation Life Hacks Living in LA

While from Northern California, I had been living in Seattle, WA for a few years before moving to LA for USC.

Things I considered when looking for housing in LA

Cost
While there are plenty of benefits to living in Currie Hall (convenience / community aspect of living around a lot of other OT students) I thought it was too expensive for my budget. I wanted to find something more affordable in the East LA area. I paid $860/month the first year and now $950/month (boo inflation) but I still found this more affordable than a lot of other options I was seeing.

Some neighborhoods I checked out
Alhambra, Pasadena, Highland Park, Monterey Park, San Gabriel, Arcadia, Los Feliz, and Silverlake.

Who to live with
I was interested in living with other graduate students since we would be understanding of each other’s schedules and interests. I moved in with 2 second year physical therapy students. I loved that we were in fields similar enough to be excited about what the other person was studying, but I felt like it relieved me from pressure of always having to talk about school with roommates. It was also super helpful that the apartment was already mostly furnished since I did not have furniture from when I lived in Washington.

My interests / hobbies
While living in Seattle, some of my favorite occupations included being outdoors hiking or camping. I decided to live in the Alhambra area due to its easy access to the Los Angeles National Forest. I love seeing mountains from my window and being only 20 minutes away from several trailheads. If you are really interested in the beach / surfing / etc. then West LA might be a better fit!

Helpful Facebook pages I joined

Leah Mary

Hidden Gems at USC ⟩
December 15, 2022, by Leah Mary

Life Hacks Living in LA School/Life Balance

I’ve been at USC since 2016 (WOW), and during my time here, I’ve found some fun places to hang out and events to participate in that I would love to share with you all!

Rock and Reilly’s or Study Hall (UPC)

Rock and Reilly’s or Study Hall are classic USC spots for a fun sit-down restaurant and bar to grab food with friends and watch USC and professional sports! I would always go with friends to hang out and celebrate good times!

USC Break On 2: Salsa Night (UPC)

The first Friday of every month, Break On 2 hosts a salsa night at Mudd Hall. The first hour is a workshop where they teach people tips and tricks, and then the rest of the night, you dance! Sometimes there is even a live band! It’s a 5 dollar entrance fee, but it is worth every penny.

Doheny Library (UPC)

This is the best Library to study at. Every time I study there, I feel like I am at Hogwarts. It is so beautiful.

Free gym memberships with fun open recreations

The perk of being a USC student is getting access to Lyon center, HSC Fitness Center, and Village Fitness center. At Lyon center, they have open recreation hours for badminton, indoor volleyball, Uytengsu outdoor pool, and the PED indoor pool.

USC fitness center information

Farmer’s market at McCarthy Quad (UPC) or Pappas Quad (HSC)

At UPC, there is a farmer’s market with fresh produce, boxed foods, and jewelry most Wednesdays 11am-3pm. I believe HSC also has a farmer’s market most Wednesdays. These are great places to relax and hammock!

Relaxing in a hammock

Rose Garden (UPC)

Near the USC Colosseum is a beautiful rose garden where you can take pictures or have a nice picnic. Close to the rose garden, there is also the natural history museum!

Rose Garden

Have fun exploring!

Aisha

Hidden Gems and Resources ⟩
November 8, 2022, by Aisha

Life Hacks Living in LA School/Life Balance

Several resources and perks that come with being a USC student aren’t widely advertised. Here is a list of things I accidentally stumbled upon or heard by word of mouth that all students on the health sciences campus (HSC) should know about.

1. One Stop at HSC: Here, you can find discounted movie tickets, theme park tickets, and more! I love going to the movies with my friends and family, but as many of you know, movie tickets can be expensive in LA. At One Stop at HSC, you can purchase discounted movie tickets that don’t expire at Regal Cinemas, AMC Theatres, Cinemark Theatres, etc. My favorite is getting AMC tickets for $10.75 and going to the theater near Universal Studios, with comfy reclining seats!

2. Cheap food at the Keck Cafeteria: On the days you didn’t eat breakfast or pack a lunch, you can find affordable food at the Keck Cafeteria. You will need to show your student ID to enter the building. You can find the cafeteria on San Pablo St. near the Eric Cohen Student Health Center.

3. Farmers Market: Every Thursday, from around 10 am until 2 pm, there is a mini farmers market on the corner of Alcazar and San Pablo. Several vendors are selling fresh fruit, delicious food, and drinks such as pupusa, shawarma sandwiches, popcorn, and Aguas Frescas! I look forward to being on campus on Thursdays to get a tasty treat from the farmers market.

Leah

Tips for Your Personal Statement ⟩
November 4, 2022, by Leah

Admissions Life Hacks What are OS/OT?

Here are some tips and tricks on what helped me write my personal statement 😊

1. Reflect on what matters to you and see how it aligns with the school’s mission

I thought, why do I want to be an OT? I read through the division’s mission and most resonated with its commitment to inclusion. I then jotted down experiences and parts of my life that I most valued and thought related to this theme of inclusion.

2. Try finding a theme between your experiences to create a cohesive story.

This was a piece of advice I received from a previous mentor. I knew I had valuable experiences volunteering at an oncology camp, working in permanent supportive housing, and then working at a multiple sclerosis clinic. Still, these all felt like such different populations, so I needed to figure out how to share my story without feeling like I was jumping all over the place.

My mentor asked me questions such as:

How did one experience influence or lead to another?
What did you value in each of these experiences?
How did you continue to grow throughout these experiences?
Is there a commonality in how these experiences made you want to be an OT?

3. Get other eyes on your writing!

I know it can feel uncomfortable or even embarrassing to have other people look at what you have written. Still, I found it helpful to overcome that fear and get other people’s input. I wanted to see if my writing was conveying the message I wanted to share. For my statement, I had willing co-workers, mentors, and even roommates read through my essay. I received input such as: “this section is confusing” and “wow, I loved this story, focus more on that!” The most helpful thing I did was read my statement out loud with my roommate. I could identify awkward phrases, grammatical errors, and unnecessary words. Reading out loud was the most helpful in cutting my statement down to the required character count.

For all those applying this cycle, you got this!!

Leah Mary

Practice What You Preach (Seriously) ⟩
November 1, 2022, by Leah Mary

Life Hacks Living in LA School/Life Balance

In school, we are told that participating in meaningful occupations, such as playing music, dancing, hanging out with our friends, or eating, is critical for people’s physical, emotional, and mental health. However, as OTs and students, we SUCK at this! I don’t know about you, but my OT balance wheel was always filled with productive hours rather than leisure or play, and I was often burnt out by the middle of the semester.

OT balance wheel

So last year, I picked up a meaningful hobby . . . hiking! Growing up, I was always big into the outdoors. I would go camping, biking, and cannoning around the Midwest. But, in high school and college, I lost touch with that side because “I didn’t have time.” I often was studying or working and had to prioritize those occupations.

However, when COVID-19 happened, I prioritized my meaningful occupations for my well-being. During my second year in the Master’s Program, I overheard a couple of classmates talking about hiking in Santa Monica. I gravitated toward that conversation and said, “could I possibly join????” During that hike, we shared our love for the outdoors and how much hiking there is in California. We prioritized a hike every weekend and came up with the name “Trailmixers” for our hiking group. And that’s what we did. With intentional planning, we could hike almost every week and still finish our schoolwork. Because of this, I had some of the most meaningful experiences of my life with my best friends. We’ve hiked Mt Baldy, Cucamonga, San Fran, Santa Barbara, Sedona, Pinnacles National Park, Zion, camped in Big Sur, and backpacked in Catalina Island.

Hiking in the hills

Trailmixers badges

My “productive work” has gotten a bit busier now that I’m balancing courses, residency, and campus jobs. However, no matter what, I always make sure I have a hike planned for the weekend. I hope each and every one of you prioritize your meaningful occupations throughout this semester and in life. Because for us to be great OTs, we must practice what we preach and lead by example.

There are excellent resources to start your hiking journey. The AllTrails app can help you plan trips, Airbnb or Recreation.gov to book housing/campsites, the REI store to buy gear, and “Peaks and Professors,” an outdoors club at USC to find a community.

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