Student Blog
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¡Pura Vida! ⟩
April 13, 2015, by Leila
Externships International Videos
First off, I apologize for the lack of blog posts from me the last couple of weeks. I have been quite the busy bee with school and life ☺. Before I go on talk about the current events going on during this time of year, I want to tell you about the amazing externship opportunity I had in Costa Rica! As mentioned in impervious posts, during our final spring semester of the Master’s program we are provided the opportunity to learn and apply aspects of leadership and advocacy within a setting/site of our choice. We create the externship opportunity for ourselves and have the flexibility to decide what would provide us the most optimal learning experience. The externship experience will vary from person to person — some students decide to stay local and others decide to travel abroad. Some of my fellow classmates and student ambassadors traveled to South Korea, the Philippines, Thailand, China and Ireland.
Myself, along with six other OT students were placed in a government funded daycare center in an under served community in San Jose, Costa Rica. It was unfortunate to see the center under staff and lack sufficient resources. The children there lacked the adequate educational resources they need to further develop their personal and academic selves. Nevertheless, the children were extremely sweet and excited to have us there! Our mission was to provide these children with support, interaction, compassion and care. We played games, participated in circle time, sang songs and created arts and crafts! It was heartbreaking to walk in some days, because the children really could have benefited from occupational therapy services for fine or gross motor as well as social play as Kristy (student ambassador) mentioned in her blog. Being at the daycare center was quite eye-opening, not only because of the underdeveloped, under-funded learning environment that these children were in, but the permanent smiles they shared with us despite this. It was an amazing externship experience and I would love to go back and help.
Although we were primarily in Costa Rica for our externship, we did have some time to explore and experience the Costa Rican culture. During our time, we stayed with a Costa Rican family. It was a great way to immerse ourselves in the local culture and experience the Tica (Costa Rican) way of life, practice our Spanish, indulge in traditional Tica cuisine and have a family away from home. We also got to explore the city, try zip-lining, visit the hot springs, see volcanos, hike Manual Antonio National Park, and of course, relax at the beach! Overall, I had an amazing time with a great group of friends and I feel so fortunate to have had this experience as an occupational therapy student at USC. Not only does USC’s program develop you to become and amazing OT, but also as future leader in the field! Whether you complete an international externship or not, it is what you make of the opportunity to help foster you to become the person you would like to be and live life to the fullest. With that said, there is a saying I learned in Costa Rica that I would like to continue to live by — Pura Vida. It is basically the national slogan of Costa Rica and was one of my favorite sayings there. It’s a phrase that literally means “pure life”. But in reality it’s a way of life. It’s all about taking things easy and enjoying life. I understand the hustle and bustle of the daily grind can sometimes get in the way of living life. Coming back from Costa Rica, has provided me with yet another reason to appreciate life and the meaning that my favorite occupations have for me. So, even when things get tough, take some time every day, week or month to engage in your favorite occupations. 😀
¡Pura Vida!
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Leadership Capstone Project, Part 1 ⟩
April 7, 2015, by Jonathan
Externships International Videos
Hello everyone! Hope you’re all doing great! It’s been a very busy time around the division as we try to finish up the last couple weeks of the semester strong. As for myself, I have been keeping myself busy with my awesome electives, preparing for AOTA, and coordinating OTSC philanthropy events. Most recently however, I had one of the best experiences of my life, which was my leadership capstone project that I led in the motherland of my ancestors, Philippines! I have not been back to the Philippines in 20 years, thus it was an opportunity that I had developed a lot of excitement and anticipation for. I had the pleasure of conducting my externship with one of my dear friends and fellow classmates, Amy. My leadership capstone project had two major phases: the first revolved around the overarching goal of deciphering the conceptualization of occupational therapy services in the Philippines. The second main emphasis focused on being able to give back and spread a positive impact through a philanthropic drive I curated in preparation for my leadership capstone project, which I named PhilaPinas. Through the generosity of my family, friends, and fellow classmates, we were able to raise up $1700 worth of supplies and necessities to be distributed amongst several rural provinces, orphanages, elderly homes, hospitals, and even a University that provides a “rehabilitation through education program” for the national prison. I will write more about the PhilaPinas in my next blog, but first I will start off with my first week on an island called Cebu, where my journey started.
I had the pleasure of spending the first week of my trip at a place called Dynamic Pediatric Therapy Services. It was first started by Berry and Apple Sepulveda, who both had envisioned a model of delivering quality care occupational therapy services in the Philippines, something they both felt was lacking. Apple is currently an occupational therapist and manages several clinics in California. Berry is a fellow Trojan and received her Master’s in Occupational Therapy at the University of Southern California in 2010. Based on the principles she had learned in her pediatric courses in addition to Apple’s vast experience in pediatric occupational therapy, they opened Dynamic Pediatric Therapy in February 2014, and their clinic provides the following services: sensory integration, social skill groups, feeding clinics, and free developmental screenings and caregiver training in the rural provinces. Being able to navigate healthcare in the Philippines presents its own challenge, as there are some stark differences. For one, health insurance is not mandated; most people do not have health insurance, and even if they do, the support given is often times very minimal. A majority of consumers compensate occupational therapy services through private pay. In terms of specific occupational therapy adaptive equipment, Berry has had to be creative, as most equipment is not accessible domestically or it is too expensive. As a response, Berry has had to resort to other creative solutions; one specific example is a proprioceptive shirt designed by Berry that provides deep pressure for her clients that need this input to modulate. There are additional contextual differences which affect the delivery of occupational therapy services, the largest most likely being financial resources. Berry and Apple both envisioned occupational therapy as something that should be accessible to everyone, no matter what their circumstances. Thus, they provide developmental screenings in addition to caregiver training in the rural provinces, in order to address this gap. Being able to spend the first week with Berry and her team was a great experience, and it was enlightening to see how Berry has translated the foundation she attained at USC and implement it in another country. That being said, Berry, Apple, and their outstanding team of occupational therapists are tremendous advocates for high quality occupational therapy services in the Philippines, and the passion is definitely exhibited in their work.
During the same time in Cebu, I had the opportunity to spend some time with Miljoy and Ken King, whose family legacy revolves around three generations of spreading a positive impact in the Philippines, through an organization started by and named after Ken’s grandfather, Juanito King. Founded in 1991, the Juanito I. King Foundation aims to serves as a resource agency to help individuals in need. Their foundation is rooted in the belief that education can break the bonds of poverty, thus the organization first launched as a scholarship program to help individuals in need pursue higher education. Since its inception, the Juanito I. King foundation has expanded its reach and capacities to help others in several ways. The program also focuses on education enhancement projects focusing on building school classrooms, computer laboratories, and teacher training. In 2003, they created a mobile dental van that provides dental services in poor and marginalized communities. In 2009, they created the DREAM for Children with Special Needs project, aimed at providing quality and sustainable therapy services to children with special needs in Cebu. One of the quality therapy services provided through the Juanito I. King foundation is occupational therapy, providing subsidized services that reach individuals who otherwise would not be able to access occupational therapy services.
Being able to spend time with both Dynamic Pediatric Therapy services and the Juantio I King foundation was inspiring in so many ways. I developed a deeper appreciation for the work I do as an occupational therapist, and just how great our impact can be. It was a refreshing experience to see that both of these organizations are leading the forefront in being able to provide high quality occupational therapy services, and assuring that these services are provided to all individuals regardless of their economic background. The fact is, the Philippines is a third world country, and there is still much work to be done. However, with organizations like Dynamic Pediatric Therapy and the King foundation, this instills hope in thousands of individuals who hope to provide the best care for their families, to assure that they are living their lives to their greatest potential.
During the time I had off, I had the opportunity to explore Cebu and Bohol and take in the beauty of the Motherland! Here are some pictures of the amazing sights, and a video of some whale shark diving for your viewing pleasure.
Please stay posted for the continuation blog of my leadership capstone project, in which I’ll be writing about the PhilaPinas drive. Thank you for reading! 😊
— Jon
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Flying Through Fall Semester ⟩
December 2, 2014, by Leila
Hi everyone! I hope that you’re all doing fantastic!
The fall semester is quickly coming to an end and time sure does fly by when you are having fun. I want to apologize for the lack of blog posts, but I promise I will be coming back with more! (As soon as finals are over 😊) I wanted to share a little bit about the current immersion that I am in. Currently, I’m in my pediatrics immersion and it has been an amazing experience. Before starting this immersion I had little experience working with children. I mean, I’ve tutored children before and I have younger cousins . . . does that count? 😊
So coming in I knew very little about the developmental stages, the variety of diagnoses seen, occupational therapy interventions, etc. Fast forward 12 weeks, and I’m feeling a lot more knowledgeable. Similar to my other immersions, my fieldwork experience has provided me with the opportunity to apply what I learn! It’s also great to see practicing occupational therapists in action. It’s really amazing what OTs advocate and more importantly what the children can do!
Two weeks ago in our pediatrics immersion we had the opportunity to come up with an adaptive device out of cardboard. Talk about being creative, but it’s okay because we are OTs! Afterwards, we had to present an infomercial in front of the class.
Check out the video below! Warning: Video contains some comic relief and puns.
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OTAC Conference 2014 ⟩
November 10, 2014, by Leila
Getting Involved Videos
I have been so caught up with school work that I almost forgot to blog about OTAC! Nearly two weeks ago I was able to attend The Occupational Therapy Association of California Annual Conference. I knew this would be a great learning and networking opportunity. I attended the student track both Friday and Saturday, and was able to attend two other sessions of my choice on Sunday. Not only did I enjoy all of the sessions, it was a great opportunity for me to mingle with fellow OTs, as well as OT students from other programs.
Some of the student track sessions consisted of topics covering stress management, traumatic brain injury, autism spectrum disorder, mental health within a pediatric setting and making a fine motor tool kit! Did I mention free stuff? You also have the opportunity to meet potential employers, awesome OT related organizations, check out companies with innovative products and receive tons of free stuff like swag bags, pens, earbuds, etc. It was pretty awesome to say the least! I would definitely recommend attending (or volunteering) regardless if you are in OT school or not.
Fortunately, I was able to capture some of the awesomeness on camera!
Be sure to check out our division Instagram @uscchanosot and the Occupational Therapy Student Council instagram @otsctrojans for photos from the conference and future events!
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Application Season ⟩
October 13, 2014, by Leila
Admissions Community Housing and Transportation Life Hacks Videos
It’s been a while since I’ve placed my blogging lens on, but here I am! Our fall semester has made it to the midpoint and I’m sure most of you know application deadlines are fast approaching (at least for early decision). This past week I attended my first information session here at our division, but this time as a student ambassador! It’s crazy to think that nearly 2 years ago, I too, was a prospective student, nervous and excited to hear about occupational therapy at USC. I remember meeting Ricky, a student ambassador at the time, talking about his student experiences. For me, it was also refreshing to hear that he also had an undergraduate degree in business. At the time, I thought having a degree outside of the health sciences realm would hinder my application. Little did I know that the program welcomed (and continues to welcome) individuals with varying undergraduate degrees!
It was a great first time experience being on the other side at the information session, helping prospective students by answering questions and sharing my student experiences. I remember one individual asking me about my living situation and commute. For those of you that don’t know, I live in Chino, CA. It’s about 33 miles from the health science campus in Los Angeles, CA. I typically drive now due to my work hours, but some days I continue to take the metro. In fact, my first year in the program I primarily took the metro. For those of you considering our program but live or want to live in the surrounding LA area, there’s hope! I would recommend looking into public transportation. It definitely beats LA traffic!
I thought it would be fun to make a mini video of my commute to LA Union Station.
For those of you thinking of OT school, in the application process of OT school or anywhere in between, I wanted to let you know to not give up! I know the process can be grueling at times, but you will get there. When I decided that I wanted to pursue OT, I didn’t even know where to begin! One note of advice I do have is to seek out support. Whether it’s through a family member, a friend, a professor, an OT student, an OT, a mentor, etc. Find someone that will support you through the process.
I remember meeting Bill Wong, a former OT student at USC and asking him to be my mentor! I literally found him through an OT blog post and emailed him asking if he could share his experiences at USC. It sounds a bit creepy, but he was more than willing to and luckily, he became my mentor in the process. (Make sure to do your due diligence on the person before connecting with him or her.) Bill and I still continue to meet on a routine basis, and it’s always great to share what is going on in both our lives.
Here’s an impromptu video Bill and I made this past Sunday. Enjoy!
Last but not least, I have been suffering some migraines and neck pain, most likely due to computer work strain. I went OT on myself and ergonomically optimized my workspace! 😀
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