Student Blog
What are OS/OT?

My Summer Reading List ⟩
July 20, 2017, by Jessica P.

Life Hacks What are OS/OT?

One of my all time favorite occupations is reading. Growing up, I would spend countless nights awake binge reading books. Now, as a college student, I have less and less time to indulge in free reading books. I typically use my summers to catch up on my never ending reading list. This summer, many of the books I have read have occupational therapy undertones.

I have read so many amazing books this summer so I am sharing my top must-read books for Summer 2017!

My Stroke of Insight: A Brain Scientist’s Personal Journey
by Jill Bolte Taylor

I first heard Taylor’s story by watching her TED talk, in which the Harvard brain scientist details her experience suffering a massive stroke in the left hemisphere of her brain. The novel delves even deeper into her personal experience with the balance between the two hemispheres of her brain.

The Diving Bell and the Butterfly
by Jean-Dominique Bauby

Written by the former Editor in Chief of French Elle Magazine, Bauby describes his own experience of locked-in syndrome, which he develops after a stroke. Bauby is physically paralyzed and can only communicate through blinking his left eye. It is a refreshing look at what recovery means from a patient perspective.

Goodbye, Things: The New Japanese Minimalism
by Fumio Sasaki

Minimalism was first popularized by Marie Kondo’s book, The Life-Changing Magic of Tidying Up. Sasaki’s book differs in that he gives personal anecdotes on how he has decluttered his life, as well as the psychological benefits he has experienced. With a whole section on tips to minimalize your own life, this book is a great tool for students to get organized and ready for the upcoming school year.

How Children Succeed: Grit, Curiosity, and the Hidden Power of Character
by Paul Tough

I originally read this book in Kate Crowley’s course, OT 320: The Nature of Human Occupation: Form, Function, and Meaning, however I decided to re-read it again to refresh myself on it. Tough’s book centers on some of the top youth chess players across the country and the one characteristic that they have in common: grit.

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Falling in Love with OT ⟩
May 31, 2017, by Jessica P.

Admissions What are OS/OT?

For my first blog post, I wanted to share my story of how I discovered and fell in love with occupational therapy.

Ever since I was young, I always knew I wanted a career that involved helping others, specifically children. At the beginning of high school I volunteered at the local hospital and really enjoyed being in the healthcare setting, but I didn’t know if being a doctor was the right path for me. I heard about a summer camp for children with special needs and decided to be a camp counselor. As a counselor, I was paired one-on-one with my buddy, spending time doing various activities and games which were facilitated by occupational therapists, physical therapists, and speech-language pathologists. For the next four summers, I volunteered at the camp and it continued to confirm my passion for working with children.

I knew what I wanted out of a career, but I was still unsure exactly which path to pursue. Deciding to come to USC was an easy choice for me, as I was raised a Trojan from birth and most of my family attended the university. I entered USC as a freshman majoring in Psychology and began to take classes in the Occupational Science minor. I also had the opportunity to shadow a pediatric occupational therapist in an outpatient clinic, which was when I knew occupational therapy was exactly what I wanted to be doing. I decided to transfer into the Bachelor to Master’s Occupational Therapy major as a junior and it has been one of the best decisions I have ever made, second to coming to USC.

As a progressive degree student, I have had many opportunities to take OT classes as well as courses in areas I am also interested in — such as psychology, human rights, and performance science. I am so grateful to have found a profession that allows me to combine my passions and empower others to live their best lives. I can’t wait to continue to learn and grow as an occupational therapy student and share my experiences with you.

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It’s More Fun in the Philippines! ⟩
March 21, 2017, by Jessica

Externships International What are OS/OT?

Hey everyone! I’m back from my three-week absence and I’d love to share what I’ve been up to. As Raisa mentioned in her last post, students in their 2nd year of the Entry-Level Master’s program and the Post-Professional Master’s program plan their own two-week externship experience to engage in during the middle of the Leadership Capstone course. What’s great is that the externship happens right before spring break, so students are able to either continue on in their externship or travel for the full 3 weeks! For my externship, me and 4 other students decided to volunteer with the EN/Ability Project in the Philippines, building adaptive chairs out of cardboard for children with disabilities in a rural village of Cebu.

The EN/Ability Project is an outreach program that provides therapeutic services to underserved children with disabilities in the rural provinces of Cebu. On this volunteer trip, we led a group of volunteers and therapists in building adaptive seating for children with disabilities in Borbon. The children that were identified to benefit from the adaptive chairs have disabilities that impact their ability to participate in fundamental activities in their daily lives, such as feeding, playing, and interacting with their families. We created about 30 individualized chairs, based on the designs of the Adaptive Design Association, an organization that specializes in creating customized seating from low-cost, recyclable materials. We received a training from the founder of the organization, Apple Sepulveda, before we left for the trip. (She also happens to be in the OTD program currently!) This was the first time the EN/Ability Project decided to do this type of program, so it was exciting to be able to start off a new tradition for them.

We met up with around 30 volunteers in Cebu City, and from there we were transported by bus around 2-3 hours north to a small town called Borbon to meet the children we would be assessing and measuring. The volunteer group was a mix of people from different backgrounds and disciplines; some OTs, PTs, and other local volunteers who just wanted to help out! The USC students served as team leaders, and our teams were composed 1-2 other local volunteers. Each team was matched up with 1-2 children, who we met and measured on that first day. I was really glad I had a local volunteer on my team who spoke Cebuano, the language of this region, as the families we met did not speak much English.

After we met the children and families, we headed to our vacation house that all of the volunteers would be staying in for the duration of the program. Lemme tell you . . . that house was awesome! It was three-stories, large enough to house all 30 volunteers. The house was super spacious, with enough room for all of us to build our chairs. There was even a large lap pool and basketball court in the backyard, with beach access right behind the property! The great thing about this project is that the organizers wanted to make sure that there was a good balance of work and fun, in order to make the experience more enjoyable for everyone.

The first night we took all of the donated cardboard and layered them with glue, to serve as the foundation for our chair building the next few days. In the US, we have much thicker, sturdier cardboard. However in the Philippines, they only have 1-ply cardboard which is much thinner, so we needed to layer about 4 sheets of cardboard in order to have a study base. We also spent some time on our team planning out and sketching our designs. The next day, the building began! With our measurements in hand, lots of cardboard, glue, and power tools, we spent the next few days focused on creating the chairs. I knew it was going to be a lot of hard work going into it, but it was much more labor intensive than I even anticipated. (Plus, the humidity of the Philippines didn’t help much either.) After 30+ hours of labor, all of the hard work was worth it once we saw our finished products and the smiles on the children and families’ faces.

From this . . .

We made this . . .

Which became this!

Hopefully the children and families are happy with their new chairs. 😊

One of the best parts of this experience was not only meeting the children and building the chairs, but also getting meet and collaborate with OTs from the Philippines and creating new friendships. As visitors, we felt so welcomed by all of the local volunteers. We even karaoked and toured around the island with some of them afterwards!

Overall, I had such an amazing externship experience and visit to the Philippines — I would do it all again in a heartbeat! Check out this video, made by the EN/Ability Project, that highlights our whole experience!

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Autism in the Community ⟩
February 13, 2017, by Kimmy

Classes Community What are OS/OT?

As prior blog posts have mentioned, the final semester of the program is full of unique electives. These classes range from lecture-based courses in advanced practice areas to research involvement to hands-on experiential opportunities. After reading over all of the course descriptions, I was most excited about this last category, which includes a class called Autism in the Community.

Despite keeping an open mind throughout the program, I have always wanted to work in pediatrics. I initially became interested in occupational therapy after learning about the role in schools helping children with developmental disabilities. Growing up, I used to visit the special education classroom during lunch to play games with the students in the class. It was a great way to relax during the day and become friends with new people!

Now, as I finish up my Master’s degree, I have found myself coming full circle. This past Friday, I visited a nonpublic school for children on the autism spectrum and spent two hours bonding with them over board games. To be clear, I played Connect 4 for graduate course credit — living the dream! Seriously, I had so much fun meeting this class of amazing students. Now that we have met the students, my classmates and I will each be assigned our own buddy from the special education classroom. In the coming weeks, we will take weekly field trips with our buddies to the California Science Center. Not only do these trips allow our buddies to learn and apply their science curriculum, but being in the community provides valuable opportunities to practice social skills and regulation. Reciprocally, my classmates and I gain hands-on experience working with adolescents with autism — in pretty much the most fun way possible. 😊

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Choosing Your Area of Practice ⟩
February 10, 2017, by Erwin

Classes What are OS/OT?

Many students come into the program expecting to practice in a specific area. And if you’re like 90% of most prospective occupational therapy students, it’d be a safe guess that you want to work in pediatrics. That was definitely me when I was applying to occupational therapy schools. I was so gung-ho about working with children; I did all my volunteer hours in a pediatric clinic and also worked with children with special needs. I was all-in on working with pediatrics . . . that is until I went to USC.

A misconception that some students have is that the program will train you to be an occupational therapists in a specific area of interest. However, that is not the case. USC, and all other occupational therapy programs, train you as a generalist. Thus, when you graduate, you are qualified to work in any area of occupational therapy. Here at USC, we have 3 practice immersions to assist students in developing mastery over the various domains of OT. Those immersions are adult rehabilitation, mental health, and pediatrics. It’s awesome because you get exposed to other areas of occupational therapy that you would have never thought you’d be interested in. In fact, the majority of students actually come into the program wanting to practice in one area, and end up loving something else by graduation!

While I thought I wanted to work in pediatrics when I started the program, today, I’m torn between adult rehabilitation and working in adolescent mental health. I enjoy the pace and the work that is done in physical rehabilitation, but I also enjoy the connections I made with clients during my fieldwork in adolescent mental health. It’s funny because I was so intimidated of both areas before entering the program, but now I can’t see myself doing anything else! Occupational therapy is such a wonderful and diverse profession that sometimes it’s hard to choose one area to work in. But on the flip-side, if you ever feel tired of working in one area, you can always mix it up and enter another area of practice!

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