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University of Southern California
University of Southern California
USC Chan Division of Occupational Science and Occupational Therapy
USC Chan Division of Occupational Science and Occupational Therapy
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What are OS/OT?

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Kaitlyn

Keeping Up with the OTs: Moving with Motivation ⟩
November 10, 2017, by Kaitlyn

Videos What are OS/OT?

Graduate school can be stressful and at times, difficult. Juggling school, work and all the other demands of life is not always a piece of cake. In those times where I feel overwhelmed and like I have too much on my plate, I simply find ways to remind myself why I chose the path I am on now and why I do everything I do.

With that being said, I love to replenish my motivation through interactions with my patients, colleagues, classmates, family, friends, and people in everyday life. In addition to that, I’ll use the Internet as a resource to find inspiration (thank you Google and YouTube!). This past year, I attended the AOTA Annual Conference in Philadelphia and they played a video of Al Roker discussing the positive impact occupational therapy had on him and his son. I love to watch this video when I need that little push:

Here is one of my favorite quotes that encompasses my deep rooted feelings for occupational therapy as well:

“I’m an occupational therapist, an obscure profession if there ever was one. We are few and far between, maybe because we have chosen to serve people with disabilities. All disabilities. Not a glamorous endeavour, nor a lucrative one. And I say serve because we deem that in helping we see weakness, while in serving we see wholeness. We’ve opted for wholeness nearly a century ago and have been at odds with the system ever since. We don’t fix people, you see, with them we simply try to find a way to meaning, balance, and justice. I chose occupational therapy because it blends science and humanism, intellectual rigour, and compassion.”
— Rachel Thibeault

All in all, I believe that an ethical life is one that involves doing the most “good” that you can. For me personally, being an occupational therapist is a profession where I am able to do the most “good” that I can. With OT, I know that at the end of my life I can look back and say that I lived one that was fulfilling and meaningful.

I have met the most incredible people just in the short time I’ve been an OT student and I’m looking forward to a lifetime more of such inspiring encounters.

Caroline

Telling People About OT: One of my Favorite Occupations! ⟩
November 9, 2017, by Caroline

Admissions What are OS/OT?

I must apologize for my long delay in blogging, but I promise I have a good excuse! My favorite part of being a Student Ambassador is speaking with prospective students about Occupational Therapy and our programs at USC. These past few weeks, I’ve been all over the greater LA area presenting at various universities and speaking with prospective students about OT and our programs. When someone asks me about OT, my immediate response is “do you have 2 minutes or 2 hours?” OT is one of my favorite topics of conversation, so the fact that I get to spread the word about OT as my job is simply the best! Believe it or not, when I was applying to OT programs my senior year of college, I didn’t know a single other person interested in or applying to OT. I managed to navigate the process by myself, but I’ve had so much fun visiting Pre-OT clubs and other student organizations at various universities and connecting with students who are as passionate about OT as I am!

In addition to traveling around to different universities to give presentations, I’ve also started giving virtual presentations to groups and universities that are a little farther away geographically, but are interested in learning more about OT at USC. I was able to connect with and present to students from my undergrad in North Carolina (Wake Forest University — Go Deacs!) which was particularly exciting for me! Technology is the best! If you’re reading this and would like to set up a virtual presentation for a group of students at your college or university, feel free to reach out to me at .(JavaScript must be enabled to view this email address) — I would love to make that happen!

We’ve also started doing Admissions Information Sessions virtually as well. We tend to hold about two Information Sessions per month on our campus here in LA, but we want students to be able to get the same information even if they can’t travel out here. I know I would have appreciated that when I was a prospective student! We already have a Virtual Admissions Information Session scheduled for March 29, 2018, so mark your calendars and check out our website for information on how to register.

As always, feel free to reach out to any of the Student Ambassadors by email or leave a comment if you have any specific questions about our experiences or want to follow-up about something we talked about in our blog!

Erika

A Day in the Life of a USC Entry-Level Master’s Student ⟩
October 20, 2017, by Erika

Classes What are OS/OT?

Hi all!

Inspired by the Day in the Life of a Chan Student feature on the Division’s website, I thought I’d provide you with a breakdown of what a day may look like for me as a 2nd year Entry-Level Master’s student. My schedule is a little different everyday based on work hours as a student ambassador, my Level I fieldwork placement, and having Fridays off, but here is what a typical day may look like if I had a full day of classes. This is also similar to what a 1st years day would look like since they have the same 2 blocks of time carved out for classes.

A Day in the Life

7:20 — Alarm goes off! Snooze.

7:30 — Wake up! Get ready, make breakfast, pack lunch.

8:15 — Out the door!

8:35 — Look for parking around HSC.
Note: It’s LA! Parking will always be an issue. As a student, you do have the option of purchasing a parking pass on campus. If you choose to opt out of that option, you’ll have to do a bit of a morning hunt like I do to find free parking in the local neighborhood. I would say that after the first few weeks, you’ll get really good at figuring out the best places to park - not to mention know the street cleaning signs by heart! This option also allows for nice morning and afternoon walks to and from your car!

9:00-12:00 — Class
Note: Typically we will get (2) 15 minute breaks to stretch, reset, take a walk. During 1 of the breaks, you’ll probably see me at Eric Cohen Student Health Center getting free coffee, tea, or hot chocolate offered to all USC students!

12:00-1:00 — Lunch
Note: Many times, faculty, student orgs, or the health center may schedule meetings during lunch on various topics: Doctorate or PhD info sessions, Mentor/Mentee lunches, mindfulness classes, yoga on the lawn, etc. If I’m not at one of these, you may see me eating with friends on the patio or practicing transfers with them in the ADL lab.

1:00-4:00 — Class
Note: Afternoon classes can be tough so the free coffee break may happen at this point of the day. Good thing is, since our professors are OTs, they are very attuned to reading when the students are having attention difficulties or hitting an afternoon wall. They’ll break things up, encourage us to stand, take walks, or if we’re in the pediatrics classroom, swing on the swings for some self-regulation!

4:00 and on — Open!
Note: After class, what I do really varies depending on the day. I may have to work in the Student Ambassador office. I may have a meeting for Student Run Clinic. Perhaps I’ll hit up a yoga class, go to Barbara’s at the Brewery with a few friends for a beer, or visit my niece and nephew to play and have dinner! Either way, I find weekday afternoons as opportunities to decompress and chill after a full day of class.

11:30 — #sleepgoals

Thanks for reading! If you have any questions, feel free to write in the comments!

Linah

Why Did I Become an Occupational Therapist? ⟩
October 6, 2017, by Linah

What are OS/OT?

Ever since I was little I loved helping people and found value in standing up for those who need it. I grew up in a household of doctors, so I have had a good idea about medicine and loved the science itself. Yet, I never saw myself as doctor. I found occupational therapy by accident. It was a new major in my university and when the time came to choose a specialty, I chose it based on eliminating other medical specialties. I did not know what occupational therapy is until my first class after I majored in it. And ever since, it was a love story for the ages. In occupational therapy I find room to be creative while still validating my ideas with scientific measures. It equips me as a practitioner with the knowledge needed to fully understand a client’s medical problem then provides the tools to find the best solution there is for that particular client.

Through offering customized practical solutions, occupational therapists are able to bridge the gap between culture and medicine on a client by client basis. And what better way is there to help implement change in social attitudes about health and disabilities? Another thing I love about occupational therapy is how it aims to empower its clients. The best way to represent a certain demographic is by enabling them to speak for their own. By educating them about their conditions, rights, and preparing them to face their societies with strength. As an occupational therapist I believe I am capable of doing so. I feel blessed to have found a career as enjoyable, and meaningful as occupational therapy.

Erika

Standardized Patients: the Good, the Bad, and Becoming the Hulk ⟩
October 6, 2017, by Erika

Classes What are OS/OT?

One of the best opportunities our program offers is the chance to practice transfers with standardized patients in our Adult Rehab immersion.

What’s a standardized patient?

It’s a person carefully recruited and trained to take on the characteristics of a real patient providing students with the opportunity to learn skills in a simulated clinical environment. Neat, right?

So far in my adult rehab immersion, we’ve practiced with standardized patients “recovering from hip replacements, back injuries, and stroke.” We’ve learned how to transfer them from laying in bed to sitting then to a wheelchair or walker! From there, we’ve also practiced how to mobilize and transfer these patients to the shower, tub, and toilet.

It’s been ADLmania!!!

Our Adult Rehab lab was designed to simulate common practice locations where we would actually conduct transfers and treatment sessions. On one side, we have an exact replica of what a hospital room looks like at Keck Medical center — from the beds to the toilet and shower. On the other side, we have a standard bedroom with access to a tub and toilet. Lastly, we have a fully functioning kitchen where we can practice various occupations like meal prepping, washing dishes, and cooking. What’s better than practicing real life occupations in a real life setting?

Hospital Room, USC ADL Lab

Bedroom, USC ADL Lab

Bathroom, ADL Lab

Readers, can I just say, the first time I practiced with standardized patients, I. Was. Terrified.

“I have NO clue what I’m doing. Are they going to be nice? Are they going to be painfully dramatic? Am I going to drop someone and break their hip a second time?”

My stream of consciousness spiraled into the dark depths of the unknown but of course, with all new experiences, it wasn’t as bad as I thought it was going to be.

Sure, I think all of us students will admit that the first time, there was a lot of “uhhhhh . . .”s, big perplexed eyes, and unnecessary overexplanations of the protocol running through our heads and out our mouths. After that though, you realize that the standardized patients aren’t there to give you a hard time or to give Oscar-worthy dramatic performances but are there for you and your learning experience. While at times, they were committed to simulating pain (which was intimidating at first), they were incredibly kind and open to providing feedback on why they felt pain or felt discomfort. They were gracious in giving us as many opportunities to try again to make sure we get a specific transfer or handling right.

Transferring a standardized patient who has a T8 spinal cord injury from bed to wheelchair

Working on long sitting dressing with standardized patients with spinal cord injuries

At the end of the day, that’s what makes the opportunity of practicing with standardized patients valuable — it gives us the opportunity to spiral into our own fears then build ourselves back up with the support and feedback of our professors and standardized patients to reveal our own capabilities and strengths — all within a safe learning environment!

I want to close with some advice I was given while working with a standardized patient named Mel*. After I had transferred him, he looked me straight in the eye and said, “You have to commit. If you don’t commit, I won’t commit.” I’m not sure if this was a reflection of his practices as a method actor, but it completely changed how I transferred after that point. I became more confident. You know when Bruce Banner becomes the Hulk? It was like that without all the rage. Mel’s words transformed my identity from being a timid inexperienced OT student to a potentially strong, capable, and committed OT practitioner. Thanks Mel.

*All names mentioned in this blogpost are pseudonyms.

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