Student Blog
School/Life Balance

New Year, New Me? ⟩
January 17, 2023, by Tania

Classes Community Diversity First-Gen School/Life Balance

Starting a new year can feel weird at times because there is this weird societal pressure of being the best new version of yourself. However, if you ask me, I am already a different person from 5 months ago. In fact, each day we evolve. At times, we sit reminiscing on the things we didn’t accomplish the years before. Our minds go on and on about the should ofs and could ofs but we don’t have control over those anymore.

Maybe this year is not about reinventing or being the newest best version of yourself but instead about being patient, caring, and loving to the person you are right now. I invite you to instead or in conjunction with writing new year’s resolutions, take the time to celebrate ALL your accomplishments (big and small) and appreciate your life’s journey. This year block the outside noise!

This is because as first-generation, low-income, Latinx students we usually carry the weight of our families. We are forced to create our paths, we navigate unknown territories and we receive plenty of no’s along the way. Being the first in the family to do something different requires many “mistakes” that later turn into lessons for those that come after us. However, the beauty of being a first-generation, low-income, Latinx student is that we don’t take NO for an answer. It may take us longer, it may take us a few tears, and it may take us finding different ways to get there, but we are determined to accomplish what our heads and hearts set themselves to do because our families already sacrifice too much. We know how it was before so the only direction is forward. In my case, little Tania didn’t wake up every day at 3 am to commute across the US-Mexico border for 10 years for today’s Tania to give up now.

Little me would be so proud to see what was once a dream is now a reality. Present day Tania is working towards becoming a doctor in occupational therapy and accepted a paid residency at Children’s Hospital Los Angeles: University Center for Excellence in Developmental Disabilities (UCEDD)!

This 2023 there is no newest best version of me and there is no need for the newest best version of yourself either. So as hard as it can be, appreciate the now and be patient with who you are because past you once dreamed of who and where you are today. I’m sure little you is proud of how far you have come and your validation is the one that matters!

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Hidden Gems at USC ⟩
December 15, 2022, by Leah Mary

Life Hacks Living in LA School/Life Balance

I’ve been at USC since 2016 (WOW), and during my time here, I’ve found some fun places to hang out and events to participate in that I would love to share with you all!

Rock and Reilly’s or Study Hall (UPC)

Rock and Reilly’s or Study Hall are classic USC spots for a fun sit-down restaurant and bar to grab food with friends and watch USC and professional sports! I would always go with friends to hang out and celebrate good times!

USC Break On 2: Salsa Night (UPC)

The first Friday of every month, Break On 2 hosts a salsa night at Mudd Hall. The first hour is a workshop where they teach people tips and tricks, and then the rest of the night, you dance! Sometimes there is even a live band! It’s a 5 dollar entrance fee, but it is worth every penny.

Doheny Library (UPC)

This is the best Library to study at. Every time I study there, I feel like I am at Hogwarts. It is so beautiful.

Free gym memberships with fun open recreations

The perk of being a USC student is getting access to Lyon center, HSC Fitness Center, and Village Fitness center. At Lyon center, they have open recreation hours for badminton, indoor volleyball, Uytengsu outdoor pool, and the PED indoor pool.

Farmer’s market at McCarthy Quad (UPC) or Pappas Quad (HSC)

At UPC, there is a farmer’s market with fresh produce, boxed foods, and jewelry most Wednesdays 11am-3pm. I believe HSC also has a farmer’s market most Wednesdays. These are great places to relax and hammock!

Rose Garden (UPC)

Near the USC Colosseum is a beautiful rose garden where you can take pictures or have a nice picnic. Close to the rose garden, there is also the natural history museum!

Have fun exploring!

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External Residencies Are the Move ⟩
November 22, 2022, by Leah Mary

Classes School/Life Balance

During my 2nd year in the Entry-Level Master’s program, I felt enormous pressure to apply to the internal residency. I had my rose-colored glasses on. USC’s internal residencies are competitive, prestigious, and well-funded. Everyone was applying, so I felt compelled to apply. However, when I researched and learned about each residency site, I couldn’t see myself there. It wasn’t for me.

I didn’t think I was going to do the Post Professional OTD. It was expensive, and I didn’t want to pay for another year of school during a pandemic. I was very close to not applying until I talked to Dr. Bream. We explored the external residencies sites that suited my interests and could support me. I ended up committing to Hiller Therapy, where I am both the Occupational Therapy Resident AND a part-time employee, and I LOVE IT!

So here is a list of why I recommend getting excited about an external residency:

Schedule
You can create your own schedule! I am completing the Post-Professional OTD within a year and a half instead of one year to allow me to work part-time. In addition, you have the flexibility to defer for a semester or a full year.

Income
Oh yeah, you can work as an OT once you pass the NBCOT and obtain your license. That means you can make an income! 

Low-stress
I did not feel overwhelmed after summer fieldwork. I was able to take a couple of OTD courses and have enough time to study for the NBCOT without the pressure of 20-30 hours/week of residency.

Location Location Location
If you don’t want to stay in the LA area, you can do your OTD anywhere (nationally or internationally). The OTD courses can either be in person or over Zoom.

Advocate for your needs
I was able to ADVOCATE for what I needed and wanted from my residency site.

Ultimately, do what you want to do. Advocate for your needs, and don’t let institutions or people pressure you into things you don’t want to do!

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Chika with Mika: Life as a Post-Professional Master’s Student 2022 Edition ⟩
November 18, 2022, by Mika

Classes Community Diversity International Living in LA School/Life Balance Videos

Hello everyone!

So in Tagalog, chika means “chit-chat”. For this month’s blog post (or rather vlog post), I wanted to chika with you what’s it like to be a post-professional master’s student here in USC Chan! Get to see the Health Science Campus where we have most of our classes and meet some of my friends here in the program. I also shared some clips of my adventures here in LA, particularly in the Grand Central Market, Griffith Park, and Venice Beach!

Happy watching!

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A Week in the Life! ⟩
November 17, 2022, by Yoojin

Classes Community Living in LA School/Life Balance

As a student ambassador, one of the questions I get the most is how my weekly schedule looks like. Do I have time for a part-time job? What about hobbies? Hanging out with friends and family? Basically, when I enroll in this program, will I have a life outside of school? The short answer is yes. I have a great balance of academics and engaging in my favorite occupations.

With that being said, here’s a little glance into a typical week:

Monday: aside from class from 1:30 PM – 5:30 PM, I go to the gym, go grocery shopping, or just sleep in. In the evening, I try to catch the sunset (at least I did before Daylight Savings ended) on one of my favorite short hikes near HSC, Ascot Hills. All USC students have a free membership for the three gyms on UPC and one at HSC.

Tuesday: Level I Fieldwork, a once-a-week hands-on experience at a site in the community (ex. hospital, private clinic, community center, permanent supportive housing, school). I’m here from 10 AM – 4 PM, but your hours will depend on your specific site.

Wednesday: class from 9 AM – 4:30 PM, with a 1.5-hour lunch break to eat lunch and work on a drawing in the craft restorative classroom with my friends. Throughout the semester, there are events led by various student organizations. This week, I attended an open forum with students and Chan leadership to discuss the recent administrative changes in Chan admissions leadership regarding holistic admissions and diversity.

Thursday: class from 9 AM – 4:30 PM, with a 1.5-hour lunch break where I usually work and grab Dunkin’ Donuts from on campus and attend a meeting. Global Initiatives (GI), USC Occupational Therapy and Science Council (OTSC), and Coalition of Occupational Therapy Advocates for Diversity (COTAD) are hosting a Friendsgiving dinner.

Friday: I have no class or fieldwork, so I run errands. In the evening, I go out with friends. LA has so many things to do. Here’s a previous student blog about some activities.

I’ve also picked up a handful of occupations over the summer that I mentioned in my previous blog. Work-life balance needs active effort to achieve, but it’s definitely doable in OT school.

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